Refresh your breakfast menu with these wheat dosa recipes
What's the story
Wheat dosa is a versatile and nutritious breakfast option that can keep you full for hours. Unlike regular dosas, wheat dosas are made with whole wheat flour, making them a healthier choice. They are easy to prepare and can be paired with a variety of sides to make them tastier. Here are five different wheat dosa breakfast ideas that are not just filling but also nutritious.
Traditional combo
Classic wheat dosa with chutney
A classic wheat dosa served with coconut or tomato chutney makes for a delicious breakfast. The chutney adds a burst of flavor that complements the mild taste of the dosa. This combination is ideal for those who prefer traditional flavors while reaping the benefits of whole grains. The fiber content in whole wheat helps with digestion and keeps you full longer.
Flavorful pairing
Spicy wheat dosa with sambar
For those who like it spicy, pairing wheat dosa with sambar is an ideal option. Sambar, a lentil-based vegetable stew, adds protein and essential nutrients to your meal. The spicy kick from the sambar goes well with the soft texture of the dosa, giving you a hearty breakfast that keeps you energized all morning.
Nutritious filling
Vegetable stuffed wheat dosa
Vegetable stuffed wheat dosas are an excellent way to add more veggies to your diet. Fill them with grated carrots, spinach, or bell peppers before cooking them on the griddle. This not only boosts the nutritional value but also adds color and texture to your meal. You can eat these dosas plain or with your favorite chutney for added taste.
Protein boost
Paneer stuffed wheat dosa
Adding paneer stuffing to your wheat dosa gives you an extra protein boost, making it ideal for active mornings. Paneer is rich in calcium and protein, which helps in muscle repair and growth. This combination is especially beneficial for those looking for high-protein vegetarian options without compromising on taste or texture.
Sweet treat
Sweet wheat dosa with jaggery
For those who love sweet breakfasts, try making sweet wheat dosas by adding jaggery instead of salt while preparing the batter. Cook them like regular dosas until golden brown on both sides. Serve hot, drizzled lightly over each piece, if desired, giving a hint of sweetness without overpowering other flavors present within each bite.