Have you tried this self-care technique yet?
What's the story
Wildflower pressing is a simple yet effective self-care technique that connects you to nature. It involves collecting wildflowers and pressing them between the pages of a book or a dedicated press. This practice not only preserves the beauty of flowers but also provides a calming activity that can reduce stress and enhance mindfulness. By engaging in wildflower pressing, you can cultivate patience, creativity, and an appreciation for the natural world.
Tip 1
Selecting the right flowers
Choosing the right flowers is key to successful pressing. Pick flowers that are flat and not too thick, as they dry out better. Daisies, pansies, and violets are great options. Make sure the flowers are fresh and free from any damage or disease. Collect them early in the morning when dew has dried up for best results.
Tip 2
Preparing your materials
To start pressing, you need absorbent materials such as parchment paper or coffee filters. These materials soak up moisture from the flowers, preventing mold. You also need a heavy book or a flower press to apply pressure evenly over time. Make sure these items are clean before use to avoid staining or damaging the flowers.
Tip 3
Pressing techniques for best results
Place each flower between two sheets of absorbent paper inside your chosen press or book. Close it firmly and place additional weight on top if necessary. Leave them pressed for at least two weeks until fully dried out before removing them carefully without damaging their shape or color.
Tip 4
Creative uses for pressed flowers
Once dried, pressed flowers can be used creatively in various ways like making bookmarks, decorating cards, or framing them as artwork. They offer endless possibilities for personal expression while keeping you connected with nature's beauty even indoors.