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How to make the perfect carrot halwa
Carrot halwa is a traditional Indian dessert, but this quick five-minute version gives you the best of both worlds.
5 dosa sambhar combos you need to try
Dosa sambhar is a classic South Indian breakfast dish that is loved for its delicious combination of flavors and textures.
The secret Portuguese twist behind your favorite chaat
The Portuguese influence on Indian cuisine is most evident in the popular street food, chaat.
Turn your daily shower into a mindful ritual
Shower meditations are a great way to start your day on a positive note. By practicing mindfulness while you shower, you can set the tone for the day ahead.
Boost wellness with this simple turmeric milk recipe
Turmeric milk, or golden milk, is a traditional drink that has been enjoyed for centuries.
You must explore these rural festivals in India
India is a land of vibrant cultures and traditions, and its rural festivals are a testament to this diversity.
Improve productivity with these 5 mindfulness habits
Incorporating mindfulness into your daily routine can significantly boost your productivity.
How to discover the magic of herbal teas
Herbal teas have been a part of wellness rituals for centuries, providing a natural way to relax and rejuvenate.
How gardening can instantly lift your mood
Gardening is a simple yet effective way to boost mental wellness.
Salt cravings and sodium deficiency: What to know
We all have cravings for salt, but that doesn't mean our body is deficient in sodium.
Scottish Highlands by train: Routes you can't miss
The Scottish Highlands are famous for their breathtaking landscapes and rich history.
How Peruvian gourd carving keeps centuries-old traditions alive
Gourd carving is a unique and traditional art form that has been practiced in Peru for centuries.
This is how you can cultivate gratitude
Cultivating gratitude is a powerful tool to boost happiness and well-being.
Why roasted chickpeas are the crunchy snack you must try
Roasted chickpeas are becoming a popular alternative to popcorn for those looking for healthier snacking options.
5 easy exercises to build stronger upper arms
Building upper arm strength is essential for overall fitness and functionality.
You must explore these river cruises in Southeast Asia
Southeast Asia is home to some of the most beautiful and unexplored rivers. River cruises give you a chance to explore the region's hidden gems, away from the usual touristy spots.
These simple foot stretches can improve balance and mobility
Foot flexibility is crucial for balance, posture, and overall mobility. It can help you avoid injuries and improve your performance in various activities.
Healthy breakfasts: Cashew and broccoli stir-fry
A quick five-minute cashew and broccoli stir-fry can be a nutritious and delicious way to kickstart your day.
Ever tried jujube? Well, you must
Jujube, a small red fruit, is taking the culinary world by storm with its versatility and health benefits.
Get creative with tamarind: 5 recipes to try
Tamarind is a versatile ingredient that can add a tangy twist to your vegetarian dishes.
You can easily swap corn chips with quinoa
Swapping corn chips for quinoa can be a game-changer for your health.
5 African legumes that boost health and promote sustainability
African legumes are a powerhouse of nutrition, providing a plethora of health benefits.
How to improve your reading focus
In today's fast-paced world, focusing on reading can be quite a task.
Korean festivals that bring tradition to life
Korea has a rich cultural heritage, and its festivals are a testament to that.
Why sweet potato chips are the smarter snack choice
Sweet potato chips are quickly becoming a favorite among health-conscious snackers.
Upgrade your cooking with these Indian herbs
Indian cuisine is famous for its rich flavors and aromatic spices.
Simple exercises to sharpen your hand-eye coordination
Hand-eye coordination is an important skill that affects everything from sports performance to daily tasks.
These millet meals can improve your heart health
Millets are a versatile and nutritious group of grains that have been a part of traditional diets for centuries.
Irresistible papaya desserts for every sweet tooth
Papaya is a versatile fruit that can be used to prepare a variety of desserts.
Why jaggery is the healthier sugar you should switch to
A traditional sweetener, jaggery, is made from unrefined sugarcane or palm sap. It is a staple in many kitchens, thanks to its unique flavor and health benefits.
How to use star anise in vegetarian recipes
Star anise, with its distinct licorice-like flavor, is a spice that can elevate vegetarian dishes like no other.
How beetroots are redefining vegetarian cooking
Beetroots are becoming a favorite among chefs looking to reinvent vegetarian cuisine.
Black garlic: A game-changer for vegetarian dishes
Black garlic, a fermented version of regular garlic, has been making waves in the culinary world for its unique flavor and health benefits.
How to use za'atar in cooking
Za'atar, the Middle Eastern spice blend, is taking the culinary world by storm with its unique flavor and versatility.
Try these dishes using bamboo shoots
Bamboo shoots are a versatile ingredient in many vegetarian dishes, lending a unique texture and flavor.
Love spicy food? Try dried chili threads
Dried chili threads are a versatile ingredient that can add a unique flavor and texture to vegetarian dishes.
How to shop for herbal cosmetics
African street vendors are a treasure trove of herbal cosmetics, offering natural beauty solutions that have been used for centuries.
5 must-visit organic markets in Africa
Africa is home to some of the most vibrant organic markets, where you can find fresh produce, unique crafts, and a taste of local culture.
Shop smart: How to explore African markets
Exploring African markets can be an exciting and rewarding experience for budget travelers.
How to cook with wild apricot
The African wild apricot, or the African apricot, is a versatile fruit that can be used in various culinary applications.