Lifestyle News
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Why you should know about roselle plant
African roselle, a plant native to Africa, is making waves for its wellness benefits.
These breathing exercises can instantly calm your mind and body
Breathing exercises are a simple yet effective way to boost your health.
How uthappam became a global breakfast star
Uthappam, a South Indian breakfast staple, has come a long way from its humble beginnings on the tawa.
Amp up your style with silica gel accessories
African monsoon fashion is all about embracing the rains with style and practicality.
Start your health journal today with these easy tips
Health journaling is a simple yet effective way to track your wellness journey.
5 easy ab moves for beginners
Building a strong core is essential for overall fitness and stability.
How to style wool blend ponchos
African monsoon fashion is all about comfort and style, and wool blend ponchos are the perfect choice.
Mental health hack you didn't know you needed: Cold showers
We all know that cold showers can be a great way to start the day, but did you know they can also boost your mental health?
Add a nutty twist to your meals with kombo butter
African kombo butter, derived from the seeds of the wild African tree, is becoming popular for its unique flavor and health benefits.
Sleep better naturally with these 5 breathing methods
Breathing exercises are a natural way to improve sleep quality by calming the mind and body.
Struggling to drink enough water? Try these easy hacks
Staying hydrated is essential for good health, but it can be a little difficult for beginners.
The 10-minute habit that can transform your mental health
Mindfulness journaling is a powerful tool to enhance emotional well-being.
Uda spice: The secret to flavorful meals
Uda spice, also known as Ethiopian pepper or Xylopia aethiopica, is a fragrant spice used in several African cuisines.
Eat this berry for better night vision
Bilberries, small dark blue fruits, are often confused with blueberries but are different.
How to use papaya seeds in cooking
African papaya seeds are slowly becoming the next big thing in the culinary world, thanks to their distinct flavor and health benefits.
Beginner-friendly indoor exercises you can start today
Starting a fitness journey can be daunting, but indoor exercises provide an accessible and effective way to get started.
Stay comfortable this monsoon with breathable fabrics
African monsoon fabrics are the best bet to beat humidity in style.
Brighten your monsoon look with Ankara print umbrellas
African Ankara prints are taking the world by storm, adding a splash of color and culture to the most mundane of items, umbrellas.
How to prepare the perfect bowl of lablabi
Lablabi is a traditional Tunisian dish that consists of chickpeas in a broth flavored with spices and served with pieces of stale bread.
Why Lake Tanganyika is a diver's paradise
Africa's largest freshwater lake, Lake Tanganyika, is a diver's paradise.
Beyond just sport: Why archery matters
Archery is not just a sport, it is a skill that has been used for centuries for survival and hunting.
5 creative ways to use amaranth in cooking
African amaranth is a versatile, nutritious green that is slowly becoming a staple in kitchens around the world.
5 edible cactus varieties to know about
African cacti are not just resilient desert dwellers; they also offer a range of edible varieties that can be incorporated into your cooking.
Level up your fashion game with metallic skirts
Metallic skirts have been a staple in celebrity wardrobes, giving a fresh spin to traditional fashion.
How to create Maasai-inspired jewelry at home
Creating Maasai-inspired jewelry at home can be a rewarding experience. It allows you to connect with the rich cultural heritage of the Maasai people.
How to use oware sets in home decor
African oware sets are being reimagined for modern living spaces, blending tradition with contemporary design.
Chole: The Punjabi curry conquering global plates
Chole, the beloved North Indian dish, has come a long way from its humble beginnings in Punjab.
How khaman became everyone's favorite snack
Khaman, a traditional Gujarati snack, has taken the world by storm with its unique taste and texture.
Why puliogare is the heartbeat of South Indian kitchens
Puliogare, a tangy rice dish, is a staple in many South Indian homes.
5 rice-based recipes you'll love
Rice, being a staple food in many cultures, is versatile and nourishing.
Body pH and health: What to know
The human body's pH level is often discussed in relation to health, with claims that certain foods can significantly alter it.
5 health benefits of custard apple
Custard apple, also known as cherimoya or sugar apple, is a tropical fruit that is sweet and creamy.
How to use bay leaves for better sleep
Often overlooked, bay leaves are a staple in many kitchens. However, their benefits go beyond culinary uses.
You must explore these botanical gardens in Southeast Asia
Southeast Asia is home to some of the most stunning botanical gardens, which are a must-visit for plant lovers.
Why Southland is a dream destination for cyclists
New Zealand's Southland region is famous for its untouched landscapes and cycling trails.
The evolution of pilaf rice across continents
Pilaf rice, a staple in many cuisines, has a rich history that spans continents and centuries.
Dhokla: The snack every Indian loves
Dhokla, a traditional Gujarati snack, has come a long way from its humble beginnings.
Love nature? Explore these forests in Estonia
Estonia, a small country in Northern Europe, is blessed with a number of pristine forest retreats.
Thalipeeth: The healthy Indian flatbread everyone loves
Thalipeeth, a traditional multi-grain flatbread from India, has a rich history that dates back centuries.
How dal pakaudi became a household favorite
Dal pakaudi, a beloved Indian dish, has a rich history that traces the evolution of Indian cuisine.