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Attending a dinner? You need to read this
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Attending a dinner? You need to read this

Jul 23, 2025
11:37 am

What's the story

Dining experiences can be made even better by learning and using body language the right way. Be it a formal dinner or a laid-back meal, non-verbal cues contribute a lot to communication. Getting a hang of these subtle signals can make your interactions more pleasant and dining experiences a lot smoother. Here are some useful body language hacks to keep in mind while dining out or hosting guests.

Engagement

Maintain eye contact

Maintaining eye contact during conversations displays attentiveness and interest. It helps in building a rapport with your dining companions and ensures that you are actively participating in the discussion. But don't overdo it, as staring can make others uncomfortable. Aim for natural eye contact that complements the flow of conversation.

Approachability

Use open gestures

Open gestures, like keeping your hands visible and not crossing your arms, signal that you're approachable and open to interaction. These gestures make the atmosphere at the table feel more welcoming, encouraging others to engage with you more freely. Even being mindful of your posture makes you seem more inviting.

Connection

Mirror your companion's movements

Mirroring is where you subtly mimic your dining companion's movements or posture. This technique builds a sense of connection and empathy. By reflecting similar gestures or expressions, you make an environment of mutual understanding without even saying a word. This non-verbal communication can drastically enhance your dining experience, making it feel more cohesive and connected. It's a simple, yet powerful, way of showing you are in tune with those around you.

Affirmation

Nod appropriately during conversations

Nodding while the other person speaks is an important non-verbal cue. It demonstrates you're listening and processing their points. It serves as a silent affirmation, motivating them to continue sharing their thoughts with you. However, don't overdo this gesture. Nodding too much comes across as insincere. So, strive for a balance that feels natural and genuine in the course of conversation.

Positivity

Smile genuinely

A genuine smile can elevate any dining experience to another level by setting an atmosphere of positivity and warmth amongst diners sitting at the table setting itself! Naturally, smiling gives off a friendly vibe, which makes everyone comfortable around each other and paves way for seamless interactions during mealtime activities together!