Happy birthday, Jennifer Winget! Revealing the diva's fitness secrets
What's the story
The Code M star turns 38! After dazzling the television world with her acting skills, Jennifer Winget is now casting her magic on the big screen and OTT platforms with her talent. The actor also enjoys a massive fan following for her envious physique and healthy choices, which makes her a 'fitspiration' for many. On her birthday, let's know what keeps her so fit.
Fitness
Winget loves swimming and enjoys horse riding
Winget has adventurous ways of staying fit and fab, and that's not us saying but the actor herself. During a conversation with News18, the Beyhadh lead shared, "I love swimming, so I swim, and I go horse riding. I'm not in the gym working five hours because that is not who I am. I love doing different things because I get bored very easily."
Exercises
The actor loves to keep changing her fitness routine
During the same interaction, the actor was also quoted saying, "I need to keep changing my fitness regime because it also makes me learn new things and be healthy." "So, two months I will swim, or two months I would go for horse riding or Pilates," she added. As per reports, she also thoroughly enjoys yoga and indulges in it on and off.
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Nothing comes before health: Winget
Winget swears by the fact that health is wealth and it's second to none. She shared with News18, "If anything the pandemic has taught us is to be healthy and not to be of a certain weight, or a certain body type, what matters is you being healthy because nothing comes before health." She urges people to perform the workout they like the most.
Companion
The 'Bepannaah' lead has an adorable fitness companion! Guess who?
Revealing to Mid Day, Winget shared that fitness to her means a healthy body, mind, and soul. "My fitness regime comprises eating a balanced diet and practicing yoga. I also allocate time for my walk, or better still, running on the beach with my dog Breezer. It's something I look forward to," she concluded. Well, we think it's super 'paw-dorable'!
Diet
Crash dieting is an absolute no for anyone, she reveals
When it comes to her diet and meal plans, there is nothing special that Winget follows or propagates. "No special diet, just Mummy ke haath ka khana," is her secret to good shape and a healthy body as she revealed in an older interview. During a conversation with Her Zindagi, the actor also shared, "Crash dieting is an absolute no for anyone!"