5 healthy chaat recipes for weight loss that actually work
Chaats are unbelievably delicious, loaded with beans, veggies, and fruits, and topped with a mix of lip-smacking chutneys. They are not just about great taste. When prepared the right way, chaats can prove to be quite a healthy snack. Some chaat recipes are high in fiber and protein that can keep you feeling full for a long time so you don't end up snacking.
Mixed sprouts and corn chaat
Sprouts are prepared from a variety of dals/pulses, that are naturally filled with lots of protein. To prepare this filling and healthy chaat, mix together sprouts, corn, tomatoes, onions, and some spices. It works as a great mid-meal snack. So, the next time you start craving cookies or a packet of chips, head to the kitchen and prepare this healthy snack.
Egg chaat
Loaded with essential vitamins, iron, and proteins, eggs are a storehouse of nutrition. So, adding them to any dish is a wonderful choice. To prepare healthy and delicious egg chaat, take a couple of boiled eggs, and add a mix of tomato ketchup, tamarind chutney, and lemon juice. However, go easy on that tomato ketchup as it is loaded with hidden sugars.
Sweet potato chaat
Containing crucial vitamins and fiber, sweet potatoes are packed with nutritional goodness and are amazingly filling. To prepare this chaat, boil a couple of sweet potatoes, and cut them into small cubes. Then, add a good amount of fruits of your liking. Finally, top it with a mix of your favorite chutneys. You may also roast the sweet potato.
Beans chaat and fruit chaat
Beans chaat: Mix boiled kidney beans, chickpeas, and green beans along with a generous amount of potatoes, tomatoes, and cucumbers. Top it all with chaat masala and lemon juice. Fruit chaat: Mix together fresh chunks of apples, pineapples, kiwis, and literally any fruit that you have a taste for. This chaat will give you plenty of vitamins and minerals, and keep you full. Enjoy!
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