5 healthy chaat recipes for weight loss that actually work
What's the story
Chaats are unbelievably delicious, loaded with beans, veggies, and fruits, and topped with a mix of lip-smacking chutneys. They are not just about great taste. When prepared the right way, chaats can prove to be quite a healthy snack. Some chaat recipes are high in fiber and protein that can keep you feeling full for a long time so you don't end up snacking.
#1
Mixed sprouts and corn chaat
Sprouts are prepared from a variety of dals/pulses, that are naturally filled with lots of protein. To prepare this filling and healthy chaat, mix together sprouts, corn, tomatoes, onions, and some spices. It works as a great mid-meal snack. So, the next time you start craving cookies or a packet of chips, head to the kitchen and prepare this healthy snack.
#2
Egg chaat
Loaded with essential vitamins, iron, and proteins, eggs are a storehouse of nutrition. So, adding them to any dish is a wonderful choice. To prepare healthy and delicious egg chaat, take a couple of boiled eggs, and add a mix of tomato ketchup, tamarind chutney, and lemon juice. However, go easy on that tomato ketchup as it is loaded with hidden sugars.
#3
Sweet potato chaat
Containing crucial vitamins and fiber, sweet potatoes are packed with nutritional goodness and are amazingly filling. To prepare this chaat, boil a couple of sweet potatoes, and cut them into small cubes. Then, add a good amount of fruits of your liking. Finally, top it with a mix of your favorite chutneys. You may also roast the sweet potato.
Recipes 4,5
Beans chaat and fruit chaat
Beans chaat: Mix boiled kidney beans, chickpeas, and green beans along with a generous amount of potatoes, tomatoes, and cucumbers. Top it all with chaat masala and lemon juice. Fruit chaat: Mix together fresh chunks of apples, pineapples, kiwis, and literally any fruit that you have a taste for. This chaat will give you plenty of vitamins and minerals, and keep you full. Enjoy!