Love lentils? You'll enjoy these recipes
What's the story
Lentils make a versatile and nutritious ingredient. They are an excellent source of protein and fiber, and a perfect option for people looking to make protein-packed meals without using animal products. Lentils can soak up flavors and blend with other cuisines, making them a fun ingredient to try out innovative dishes without compromising on taste or nutrition. Here are some creative lentil meals.
Stuffed peppers
Lentil-stuffed bell peppers
Lentil-stuffed bell peppers make for a colorful and nutritious meal. Mix some cooked lentils with vegetables like onions, tomatoes, and some spices to make a tasty filling for the peppers. Bake them until the peppers are tender and let the flavors mix together. This dish not only gives you protein but also the necessary vitamins from the vegetables.
Herb patties
Lentil patties with herbs
Lentil patties make a delicious alternative to regular burgers. Combine cooked lentils with breadcrumbs, herbs (like parsley or cilantro) and spices (like cumin or coriander). Shape into patties and pan-fry till golden brown on either side. You can serve them in buns or as part of a salad for a fulfilling meal.
Coconut soup
Creamy lentil soup with coconut milk
A creamy lentil soup is just what the doctor ordered. Cook lentils with garlic, ginger, turmeric and vegetable broth until tender. Add coconut milk towards the end of cooking for creaminess without any dairy products. This soup is perfect for chilly days when you need something warm yet light on calories.
Taco Delight
Spicy lentil tacos with avocado salsa
Spicy lentil tacos give an exciting spin to the classic taco fillings with seasoned cooked lentils instead of meat options. Top off these tacos with fresh avocado salsa made from diced avocados mixed in lime juice along with chopped cilantro leaves. These tacos make for an ample amount of proteins while being a full flavorful experience.