How to cook with saffron: A guide
What's the story
Saffron, popularly known as the "golden spice," is a coveted ingredient in several cuisines across the globe.
With its unique flavor and color, saffron can make any dish special. Its unique characteristics make it a kitchen essential the whole year round.
Be it a festive preparation or something for everyday use, saffron can make your culinary endeavors even more delightful with its rich aroma and taste.
Quality check
Selecting quality saffron
When selecting saffron, ensure to pick deep red threads with orange tips.
Good quality saffron should have a strong aroma and slightly bitter taste.
Don't purchase powdered saffron as it can be mixed with other things.
Real saffron is expensive as it is harvested laboriously, so beware of deals that look too good to be true.
Storage tips
Storing saffron properly
To keep its potency intact, store saffron in an airtight container away from light and moisture.
A cool, dark place such as a pantry is perfect for keeping it quality for a long time.
Proper storage makes sure the spice retains its flavor and color for up to two years.
Do not store it in the refrigerator as humidity can affect its quality.
Cooking methods
Cooking techniques with saffron
Saffron needs to be handled carefully while cooking to unleash its full potential.
Soak the threads in warm water or milk before adding to dishes; this ensures that you extract their color and flavor more effectively.
Use only a small amount, since even a pinch can give a whole lot of taste and aroma.
Health insights
Health benefits of saffron
Going beyond culinary uses, saffron also offers a number of health benefits due to its antioxidant properties.
It has been found to help improve mood, reduce symptoms of depression, and enhance memory function according to some studies.
Including saffron in your diet could contribute positively toward overall well-being when consumed in moderation.