Ragi roti: A must-try breakfast item from Mysore's streets
What's the story
Mysore, a city in southern India, is known for its rich cultural heritage and delicious cuisine. Among the many breakfast options available, ragi roti stands out as a nutritious and flavorful choice. Made from finger millet flour, this dish is both healthy and filling. Exploring the morning streets of Mysore to savor ragi roti offers a unique culinary experience that reflects the local culture and traditions.
#1
The nutritional benefits of ragi rotti
Ragi roti is loaded with nutrients that make it an ideal breakfast option. Ragi or finger millet is rich in calcium, iron, and fiber. It is also gluten-free, which makes it suitable for people with gluten intolerance. The high fiber content helps in digestion and keeps you full for longer. Eating ragi roti regularly can help improve bone health due to its high calcium content.
#2
Where to find authentic ragi roti
To get an authentic taste of ragi roti, head to local eateries or street vendors in Mysore. These places serve freshly made rotis with a variety of accompaniments like chutneys or curries. The prices are reasonable, giving you an authentic taste without burning a hole in your pocket. Exploring these local spots will give you a real taste of Mysore's culinary culture.
#3
Variations in preparation styles
Different regions in and around Mysore have their own styles of preparing ragi roti, adding to its versatility. Some may add vegetables such as onions or carrots for added flavor and nutrition, while others may keep it simple with just salt and water. Each variation gives you a different taste experience, while keeping the essence of this traditional dish intact.
Tip 1
Tips for enjoying ragi roti like a local
To have an authentic Mysorean breakfast experience, pair your ragi roti with local sides such as coconut chutney or spicy pickle, if you can handle the heat! Eating it with your hands, as locals do, adds to the authenticity of the experience. Trying different combinations will help you discover new flavors, while enjoying this traditional dish in its true form.