Try these lentil flour-based desserts today
What's the story
Lentil flour is such a versatile and nutritious ingredient that it can be transformed into delightful desserts that are both satisfying and healthy. Rich in protein and gluten-free, lentil flour is the perfect alternative for those looking to get creative with their desserts. Here are a few recipes that use lentil flour to whip up sweet treats without skimping on flavor or texture.
Dish 1
Chocolate chip cookies with a twist
Chocolate chip cookies with lentil flour blend a classic taste with a nutritious twist. The lentils' nutty flavor pairs beautifully with chocolate chips for a balanced profile. Simply mix lentil flour, baking soda, sugar, butter, vanilla extract, and chocolate chips. Bake at 180 degrees celsius for 10 minutes till they're golden. These cookies are a healthier take on a beloved dessert.
Dish 2
Moist lentil flour brownies
Lentil flour brownies are rich and fudgy, minus the regular wheat flour. Start by melting dark chocolate and butter together, and mixing sugar and eggs in it. Add lentil flour with cocoa powder for an extra chocolatey kick. Pour batter in a greased pan and bake at 175 degrees Celsius for 25 minutes or so. You get moist brownies that'll satisfy any chocolate craving, only with more protein than regular ones.
Dish 3
Fluffy pancakes using lentils
For those who love breakfast or brunch, fluffy pancakes made from lentil flour are a great option. Combine lentil flour, baking powder, milk (or plant-based alternative), an appropriate sub, sugar, and vanilla extract until smooth. Cook on a hot griddle until bubbles appear on the surface before flipping to cook the other side for a brief time. They're light yet filling because of their high fiber content.
Dish 4
Creamy lentil flour pudding
Start by whisking milk (or a dairy-free alternative) with sugar over medium heat till dissolved. Gradually stir in sifted fine-ground lentil flour, making sure there are no lumps. Add vanilla essence and a pinch of salt. Simmer gently, stirring continuously till thickened. Serve warm or chilled, garnished with nuts and fruits to enhance its appeal.