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From cooking to wellness: 5 uses of ginger 
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From cooking to wellness: 5 uses of ginger 

Jul 29, 2025
10:32 am

What's the story

Known for its robust flavor and numerous health benefits, African ginger is a versatile ingredient that can be used creatively in various ways. Not only is this spice popular in traditional medicine, but it also finds its place in modern culinary practices. From enhancing the taste of dishes to being a key component in natural remedies, African ginger offers a wide range of applications.

Tea infusion

Infuse your tea with zest

Adding African ginger to your tea can elevate the flavor profile significantly. Simply slice fresh ginger and steep it with your favorite tea leaves for a spicy kick. This infusion not only enhances the taste but also provides potential health benefits like aiding digestion and boosting immunity. For those who prefer a sweeter note, adding honey or lemon can balance the spiciness while still retaining the essence of ginger.

Ginger oil

Create aromatic ginger oil

Making aromatic ginger oil at home is extremely simple and rewarding. Grate fresh African ginger and combine it with olive oil or coconut oil, and leave it for a few days before straining out the solids. The oil can then be used for cooking or as a massage oil for its soothing properties. It lends an exotic touch when drizzled over salads or used as a base for stir-frying vegetables.

Baking addition

Spice up your baking recipes

Incorporating African ginger into your baking recipes gives an unexpected but delightful twist. Ground ginger can be added into the dough of cookies, cakes, or bread for an extra hint of flavor. This addition works well with sweet ingredients such as cinnamon and nutmeg. It not just enhances taste but also brings warmth and depth to baked goods without overpowering them.

Soup enhancement

Enhance soups with depth

African ginger is ideal for enhancing the flavor of soups and stews. Just a pinch of grated or sliced ginger simmered with vegetables gives an aromatic base that enhances the taste of any soup recipe. Its warming properties make it an ideal choice during the winter season when one prefers hearty meals.

Lemonade Twist

Craft refreshing ginger lemonade

Crafting refreshing beverages like lemonade gets more exciting with African ginger's inclusion. Just boil slices of fresh ginger in water before mixing it with lemon juice and sugar syrup; chill this mixture thoroughly before serving over ice cubes on hot days. The result is both invigoratingly spicy yet refreshingly tangy—a perfect thirst quencher during summer months.