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Taste of Bengal: Breakfast dishes to try 
Try these dishes

Taste of Bengal: Breakfast dishes to try 

Jun 30, 2025
05:50 pm

What's the story

If you are a fan of flavorful and satisfying breakfast options, Bengali cuisine has got you covered. Known for its rich culinary heritage, Bengal offers an array of dishes that can make your mornings a whole lot better. From sweet to savory, these breakfast delights are not just delicious but also super easy to whip up. Let's take a look at some popular Bengali breakfast items.

Classic combo

Luchi and aloo dum

Another popular breakfast option in Bengal is luchi, which is a deep-fried flatbread made from refined flour. It is typically served with aloo dum, a spicy potato curry. This combination is a staple in many Bengali households and is loved for its simplicity and taste. The soft texture of luchi complements the spicy flavors of aloo dum perfectly, making it an ideal choice for those who enjoy hearty breakfasts.

Flavorful delight

Ghugni: A spicy pea curry

Ghugni is a staple street food in Bengal, consisting of dried yellow peas cooked with spices. It is usually topped with chopped onions, green chilies, and coriander leaves. One can eat the dish alone or with bread or puffed rice. Its spicy and tangy taste makes it an exciting option for breakfast lovers who want something different.

Sweet indulgence

Mishti doi: Sweet yogurt treat

If you want to start your day on a sweet note, you can't go wrong with mishti doi. A traditional Bengali dessert, mishti doi is made from fermented sweetened yogurt. With its creamy texture and mild sweetness, the dessert is ideal to have for breakfast. Usually served in earthen pots, mishti doi has become a part of Bengali culture.

Traditional fare

Panta bhat: Fermented rice dish

Panta bhat is basically leftover rice soaked in water overnight, which is fermented by morning. It is commonly served cold with salt, onion slices, green chilies or pickles as accompaniments. This dish not only refreshes you on hot summer mornings but also offers nutritional benefits due to its probiotic content from fermentation.