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5 healthy toast toppings you'll love 
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5 healthy toast toppings you'll love 

Jul 09, 2025
12:09 pm

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Elevate your breakfast (or snack) in just five minutes with these creative, nutritious toppings for your toast. These quick additions not only boost flavor but also nutritional value, making your meal more satisfying. Read on to discover easy-to-make toppings that transform a simple slice of toast into a delightful treat.

Avocado lime

Avocado smash with lime

Mash ripe avocado onto your toast for a creamy base. Add a squeeze of lime juice to enhance the flavor, and sprinkle with salt and pepper for seasoning. This combination is rich in healthy fats and provides a refreshing taste that pairs well with whole-grain bread. For an extra kick, consider adding red pepper flakes or chopped cilantro.

Peanut banana

Peanut butter banana delight

Spread peanut butter evenly over your slice of toast, and layer it with banana slices. This beloved combination gives you a good deal of protein from the peanut butter and much-needed potassium from the bananas. To make it even tastier, you can add a light drizzle of honey. This sweet touch would sit well with the natural flavors without overpowering them, making it a nutritious and delicious treat.

Tomato basil

Tomato basil bruschetta

Dice fresh tomatoes and mix them with chopped basil leaves, olive oil, salt, and pepper. Spoon this mixture onto your toast for an Italian-inspired treat that's light yet flavorful. The freshness of tomatoes combined with aromatic basil creates a delightful topping perfect for any time of day.

Hummus cucumber

Hummus cucumber crunch

Spread hummus generously on your toast as a savory base layer. Top it off with thinly sliced cucumbers for added crunchiness and hydration benefits. Not only is this combination high in fiber and protein, but it's also low in calories—ideal for those looking to maintain a balanced diet without sacrificing taste.

Berry yogurt

Berry yogurt spread

Mix plain yogurt with a choice of fresh berries, like strawberries or blueberries, and spread it on your toast. Use smooth, back-and-forth motions to fully cover the toast slice. This topping adds a delicious creaminess and tartness that go so well together. The berries provide a burst of freshness and color, making it an aesthetically-pleasing and healthy option for any meal.