Health & Wellness: News
Having headache? Banana peels can be your rescuer
Banana peels are often discarded as waste, but they have been used in traditional remedies for various ailments, including headaches.
Cumin and black pepper: Why this combo is a must-try
Cumin and black pepper are two spices that have been used for centuries in various cuisines.
Raisins v/s figs: Comparing their nutrition
Raisins and figs are two popular dried fruits that are often compared for their nutritional benefits.
Kiwi or pomegranate: Which is more suited for you?
Kiwi and pomegranate are two fruits that are often lauded for their nutritional benefits.
Fenugreek greens: 5 health benefits you probably didn't know
Fenugreek greens, popularly known as methi, are a staple in many kitchens.
Sugar overload: 5 myths you must stop believing
Sugar is one of the most misunderstood elements of our diet.
Nutrition labels: 5 myths debunked
Nutrition labels are essential for making informed food choices, but they are often surrounded by misconceptions.
Unlock your creative flow every morning with this ritual
Sunrise meditation is a simple yet effective practice that can boost creativity.
Suffering from joint pain? Ginger-turmeric tea may help
Ginger-turmeric tea is a natural way to relieve joint pain. The anti-inflammatory properties of ginger and turmeric can help reduce swelling and discomfort.
Lentils v/s peanuts: Which has more protein content?
Lentils and peanuts are two of the most popular plant-based protein sources for vegetarians.
Suffering from seasonal allergies? Try nettle leaf tea
Nettle leaf tea is a natural remedy that has been used for centuries to relieve seasonal allergies.
Don't like moringa? You are missing out on these benefits
Often referred to as a superfood, moringa is a plant that is making waves for its potential health benefits.
How honey-ginger-lemon drink helps fix sore throat
A warm honey-ginger-lemon drink can be a natural remedy to soothe a sore throat.
Having headaches? Try ginger-cinnamon herbal tea
Ginger-cinnamon herbal tea is a natural remedy that has been used for centuries to relieve headaches.
Why was Palash Muchhal hospitalized?
Music composer Palash Muchhal was rushed to a hospital shortly before his wedding due to severe chest pain and breathlessness, reported Mid-Day.
Inflammation and arthritis pain: Myths v/s facts
Arthritis pain is often associated with inflammation, leading to the belief that reducing inflammation will automatically alleviate the pain.
Why women over 50 need more fiber
Plant-based fiber is an essential part of a healthy diet, and it is particularly important for women over 50.
Boost immunity & mood instantly with laughter yoga
Laughter yoga is a unique practice that combines laughter exercises with yoga breathing techniques.
Boost comfort & productivity with this ergonomic desk guide
Creating an ergonomic desk setup can significantly enhance productivity and comfort during work hours.
Listening to music during surgery can speed up your recovery
A recent study from Maulana Azad Medical College and Lok Nayak Hospital in Delhi has found that listening to music during surgery can help patients recover faster.
These daily habits can drastically improve your health!
Improving health can be a simple yet rewarding journey, especially for beginners.
Your brain has 5 'eras': What does it mean?
A new study has identified five major "eras" in human brain development, marking significant changes in neural wiring from infancy to old age.
Mache lettuce: Why this superfood must be in your diet
Mache lettuce, also known as lamb's lettuce or corn salad, is a lesser-known leafy green that offers a host of health benefits.
Can wet hair in cold weather cause illness?
We've all heard the myth that going out with wet hair in winter will make you sick.
Nightshade vegetables: Separating fact from fiction
Nightshade vegetables, such as tomatoes, potatoes, and eggplants, are often the subject of controversy when it comes to health.
Are GMO foods harmful?
Genetically modified organisms (GMOs) have been a topic of heated debate for years, with many myths surrounding their safety and impact.
Coughing? These licorice root tea remedies may help
Licorice root tea is a time-tested natural remedy for cough relief. The soothing properties of licorice root can help ease throat irritation and reduce coughing.
Clogged sinuses? Try garlic steam inhalation for relief
Garlic steam inhalation is a simple home remedy that can help unclog sinuses.
Tired? Try these natural remedies
Fatigue can be a common problem, especially when you're constantly on the go.
Easy healthy cooking hacks every beginner should know
Embarking on a healthy cooking journey can be both exciting and rewarding.
Essential herbal teas for everyday wellness
Herbal teas have been a part of wellness traditions for centuries, offering natural remedies for various ailments.
Pumpkin seeds v/s chia seeds: Which is healthier?
Pumpkin seeds and chia seeds are two of the most popular superfoods, both of which are packed with nutrients and health benefits.
Why acai berries deserve a spot in your diet
A small, dark purple berry from the Amazon rainforest, acai berries are taking the world by storm with their nutritional benefits.
Ginger compress: A natural remedy for nausea
Ginger has been used for centuries as a natural remedy for nausea. The root's anti-inflammatory properties and ability to settle the stomach make it a popular choice.
Alternative wellness practices: Myths v/s facts
Alternative wellness practices have been around for centuries, promising a range of health benefits.
Do essential oils really work?
Essential oils are everywhere these days, with claims of them being a natural cure for everything. But, are they really effective?
How to use olive oil to fix sprained ankles
Sprained ankles are a common injury that can be painful and limiting.
Black beans v/s pinto beans: Which is better for you?
Black beans and pinto beans are two of the most popular legumes, both of which are packed with nutrients and are a staple in many cuisines.
These are the easiest seeds to sprout at home
Sprouting seeds is an easy way to boost your nutrition, and it doesn't require much.
UK to study impact of puberty blockers on young people
Researchers in the UK have announced two new studies to investigate the effects of puberty blockers on young people experiencing gender incongruence.