Pomegranate is actually great for your skin: Here's why
What's the story
Pomegranates are often celebrated for their vibrant color and sweet-tart flavor, but they also offer surprising benefits for skin health.
Rich in antioxidants, vitamins, and minerals, pomegranates can contribute to a healthier complexion.
These fruits have been used in various skincare routines owing to their potential to improve skin texture and appearance.
Here's how pomegranates can benefit your skin and encourage you to include them in your daily regimen.
Antioxidants
Antioxidant powerhouse for skin
Pomegranates are loaded with antioxidants that protect the skin from environmental damage.
These antioxidants fight free radicals, which can contribute to premature aging and dullness.
By neutralizing these harmful molecules, pomegranates maintain a youthful glow and reduce the appearance of fine lines.
Using pomegranate extracts or oils in skincare products can enhance their protective properties.
Vitamins
Vitamins that nourish your skin
Pomegranates also contain essential vitamins like vitamin C and vitamin E, which are important for healthy skin.
While vitamin C helps with collagen production, which is important for firm and elastic skin, vitamin E moisturizes and repairs damaged cells.
From regular consumption of pomegranate juice to using products infused with these vitamins, you can promote overall skin health.
Hydration
Hydration boost from pomegranate extracts
Pomegranate extracts are loaded with natural compounds that give a big boost to skin hydration.
These elements do a great job at helping the skin lock in moisture, keeping dryness at bay and preventing flakiness.
Adding creams or serums with pomegranate extracts to your skincare routine can greatly enhance your skin's ability to retain moisture, making it visibly smoother and supple.
Anti-inflammatory
Anti-inflammatory properties aid skin conditions
Pomegranates also have anti-inflammatory properties that may prove useful for those with sensitive or irritated skin conditions like acne or eczema.
The natural compounds present in the fruit help soothe redness and inflammation, while also speeding healing processes in the dermal layers.
Including topical treatments with the fruit's ingredients may just ease the discomfort of these conditions.