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Fix tongue sensitivity with these kitchen hacks

Fix tongue sensitivity with these kitchen hacks

Jan 23, 2026
06:45 pm

What's the story

Tongue sensitivity can be quite uncomfortable, making it difficult to eat and speak. Fortunately, several natural remedies can help soothe this condition, many of which can be found in your kitchen. These simple solutions aim to reduce inflammation and irritation, providing relief without the need for medication. Here are five natural remedies you can try at home to alleviate tongue sensitivity effectively.

Tip 1

Salt water rinse

A salt water rinse is a time-tested remedy for oral discomfort. Dissolve half a teaspoon of salt in a glass of warm water and swish it around your mouth for about 30 seconds before spitting it out. This can help reduce inflammation and kill bacteria, giving your tongue some relief from sensitivity.

Tip 2

Honey application

Honey has natural soothing and antibacterial properties that can help heal an irritated tongue. Just apply a small amount of honey directly onto the affected area and let it sit for a few minutes before rinsing with warm water. This simple trick may reduce irritation and promote healing.

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Tip 3

Chamomile tea rinse

Chamomile tea is known for its calming effects on the body. Brew a cup of chamomile tea, let it cool slightly, then use it as a mouth rinse. The anti-inflammatory properties of chamomile may help soothe an irritated tongue and reduce sensitivity.

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Tip 4

Aloe vera gel application

Aloe vera gel is famous for its soothing properties, which can be beneficial for an irritated tongue. Apply pure aloe vera gel directly onto the affected area, let it sit for a few minutes, then rinse with cool water. This natural remedy may help alleviate discomfort by reducing inflammation.

Tip 5

Baking soda paste

Baking soda is another kitchen staple that can help relieve tongue sensitivity due to its alkaline nature, which neutralizes acids in the mouth. Mix one teaspoon of baking soda with enough water to form a paste, apply it gently onto the sensitive areas of your tongue, leave it on for five minutes before rinsing thoroughly with warm water.

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