Unique salad toppings we bet you didn't know
What's the story
Salads are a go-to meal option for many. Healthy, refreshing, and light, they make for the perfect meal option. While most of us stick to regular toppings such as tomatoes, cucumbers, and cheese, there is a whole world of unique toppings that can enhance your salad experience. Let's explore some extraordinary toppings to spice up your dish. Here are some innovative salad toppings you never thought of!
Roasted chickpeas
Crunchy roasted chickpeas
Roasted chickpeas add a delicious crunch to any salad. Protein and fiber-rich, they're the perfect option if you're looking to up your health quotient. Just toss them with olive oil and your choice of spices and bake until crispy. This topping adds texture and elevates the taste of your salad with its savory notes.
Pomegranate seeds
Sweet pomegranate seeds
Pomegranate seeds add a burst of sweetness that goes perfectly with savory greens. These tiny jewels are loaded with antioxidants and vitamins, making them an excellent addition to your salad for health benefits. Their juicy texture pairs well with crunchy vegetables or nuts in salads. Pomegranate seeds will make an ordinary salad bright and beautiful, while giving a sweet surprise in every bite.
Sunflower seeds
Nutty toasted sunflower seeds
Toasted sunflower seeds lend a nutty flavor to the dish which complements several other salad ingredients. They are loaded with healthy fats, protein, and key minerals including magnesium and selenium. Toasting the seeds brings out their flavor and adds an additional crunch to the dish. Adding sunflower seeds to your salads can offer both nutrition and a unique textural difference.
Avocado slices
Creamy avocado slices
Avocado slices add creaminess without the heaviness of dressings or cheeses. Avocados are packed with healthy monounsaturated fats, which help with heart health and keep you fuller for longer (thanks to their fiber content). Their mild taste makes them blend easily with other ingredients without taking away from the dish's overall flavor profile.
Pickled red onions
Zesty pickled red onions
Pickled red onions add tanginess that cuts through richer elements within salads, such as creamy dressings or fatty proteins like cheese alternatives made from nuts or soy products. This is preferred by individuals who choose plant-based options over dairy products. These are traditionally used on top of leafy greens worldwide today.