Try these delicious nut-based dips
What's the story
Nut-based dips are healthy, delicious alternatives to your regular snacking options. They are rich in healthy fats, proteins, and other nutrients. These dips can make your snacking game fancy while keeping you full. From savory to mildly sweet, nut-based dips make for a great option. They go well with veggies, crackers, or even fruits. Here are 5 nut-based dip ideas for your next healthy snack break.
Cashew delight
Creamy cashew dip
You would know cashews are super creamy when blended. This makes them the perfect base for a smooth dip. To make this, soak cashews in water for a few hours and blend them with lemon juice, garlic, and salt. The result would be a rich, creamy dip that'll go well with carrot sticks or cucumber slices. This simple yet flavorful option is ideal for mild flavor lovers.
Almond Fusion
Almond butter hummus
Almond butter brings a unique twist to the classic hummus recipe. Mix almond butter with chickpeas, lemon juice, garlic, and olive oil in a blender or food processor, and you get a nutty variation of hummus that's satisfying and nutritious. Pair it with whole-grain crackers or bell pepper strips for an energizing snack.
Walnut twist
Walnut pesto dip
Walnuts give an earthy flavor to pesto when used in place of pine nuts. Blend walnuts with fresh basil leaves, garlic cloves, Parmesan cheese (or nutritional yeast), olive oil, and lemon juice until smooth. This walnut pesto works wonderfully as both a spread on sandwiches or as an accompaniment to cherry tomatoes.
Peanut savory
Peanut satay sauce
Peanut satay sauce (not just for Asian dishes) doubles up as a versatile dip. Mix unsweetened peanut butter, soy sauce, lime juice, maple syrup, and ginger powder until smooth. This rich sauce goes well with celery sticks, bell peppers, and rice cakes. It's a perfect choice for those looking for a savory snack option with a hint of sweetness and a lot of flavor.
Pistachio green
Pistachio avocado dip
Pistachios lend a crunchy texture, while ripe avocados make it smooth. But when you mash avocados with pistachios, lime juice, cumin powder, and cilantro leaves, you have a dip that is not just a delight to the eyes but also to the body. This refreshing blend goes well with tortilla chips, pita bread wedges/jicama slices, making it perfect for health-conscious snackers.