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When in Goa, try these coconut dishes
Try these dishes

When in Goa, try these coconut dishes

Jun 25, 2025
02:16 pm

What's the story

While Goa is famous for its lively culture and beautiful beaches, the coastal paradise also serves some delectable vegan, coconut-laden breakfasts. Not only are the meals lip-smacking good but they are also a healthy way to start your day. Coconut, an essential ingredient in Goan fare, lends these breakfasts a distinct flavor and richness. Whether you're a local or visiting Goa, you should definitely try out these amazing breakfast options!

Tropical delight

Coconut porridge with tropical fruits

Coconut porridge is another popular breakfast choice in Goa. Prepared with coconut milk and oats, it provides a creamy texture that goes well with tropical fruits like mangoes and bananas. This dish is usually garnished with nuts and seeds for an additional crunch. The blend of coconut milk and fresh fruits gives you a refreshing start to the day, while being loaded with essential nutrients.

Sweet start

Goan coconut pancakes

Another favorite breakfast option is Goan coconut pancakes. These pancakes are prepared with rice flour and freshly grated coconut, making it a unique dish. They are usually accompanied with jaggery syrup or fresh fruit compote on the side. The natural sweetness of the coconut makes the flavors just right, making it a delightful morning treat.

Savory twist

Vegan coconut upma

Traditionally made from semolina, upma gets an interesting twist when infused with coconut flavors in Goa. This savory dish incorporates vegetables such as peas and carrots and grated coconut for additional texture and taste. Seasoned with mustard seeds and curry leaves, vegan coconut upma offers both flavor diversity and nutritional benefits.

Nutritious indulgence

Coconut chia seed pudding

Coconut chia seed pudding has become quite the rage among health junkies looking for healthy breakfasts without skimping on flavor or fullness. Made by soaking chia seeds overnight in a creamy homemade almond-coconut blend, topped off by seasonal berries like strawberries or blueberries, this pudding packs omega-three fatty acids along with antioxidants from those juicy toppings.