Health & Wellness: News
5 ways to improve concentration with breathing exercises
Breathing exercises can be a simple yet effective way to boost concentration.
New personalized vaccine offers hope in combating deadly pancreatic cancer
A new study published in the journal Nature emphasizes the promise of a personalized vaccine, autogene cevumeran, in treating pancreatic cancer.
Gene Hackman and wife Betsy Arakawa's causes of death revealed
The causes of death for Hollywood actor Gene Hackman, 95, and his wife Betsy Arakawa, 65, have finally been revealed by the New Mexico Office of the Medical Investigator.
Camphor essential oil: A natural fix for seasonal allergies
The unlikely natural remedy for seasonal allergies: Camphor essential oil.
Study suggests replacing butter with plant oils could extend lifespan
A recent study published in JAMA Internal Medicine, suggests that replacing butter with plant-based oils like olive, soybean, and canola oil may significantly reduce the risk of death.
Don't fall for the 'naturally flavored': Debunking the health claims
The term "naturally flavored" is frequently used on food and beverage labels to create the perception of a healthier option.
Microwaves and nutrient loss: Truth or myth?
The question of whether microwaves zap the nutrients out of your food has been bouncing around for years.
Unlock the healing power of eucalyptus oil
Eucalyptus essential oil is a natural remedy for respiratory issues.
Post-workout fatigue? Here's the fix
One often overlooked aspect of a healthy workout routine is post-exercise recovery.
How to self-massage and release tension for better ear health
The ability to move our ear muscles is a frequently neglected aspect of auditory health, yet it's vital for keeping our ears in top shape.
Feeling tired? Recharge with these essential oils
For hundreds of years, essential oils have been harnessed to improve well-being and increase energy.
Daily exercises for a happier, healthier you
Laughter is a potent and readily available tool that can help you increase your happiness quotient.
5 breathing techniques to improve your lung health
Breathing exercises are a powerful tool to strengthen your lungs and optimize their natural detoxification process.
Top fruits to support hormone balance
Turns out, fruits might hold the key to regulating one's hormonal health.
AstraZeneca can now sell its cancer drug in India
AstraZeneca Pharma India Ltd has received the nod from the Central Drugs Standard Control Organisation (CDSCO) to import and sell a cancer treatment drug called Durvalumab.
What exactly is autophagy?
Autophagy is a biological process where your cells clear out unwanted or damaged parts. It's like housekeeping for your cells, and it's super important for cellular health and longevity.
Simple ways to add comfort and joy to your day
Hygge, the Danish art of coziness, simplicity, and well-being, has become a global phenomenon for its philosophy of cultivating happiness in the present.
Glenmark recalls 15L bottles of ADHD medicines in the US
Glenmark Pharmaceuticals, a global pharmaceutical giant, is recalling nearly 15 lakh bottles of Atomoxetine capsules from the US market.
Harrison Ford will no longer present at Oscars 2025—here's why
Hollywood veteran Harrison Ford, 82, has pulled out of his presenting duties at the 2025 Academy Awards after being diagnosed with shingles recently.
This is what daily cold showers do to your body
Daily cold showers can transform your life by boosting your vitality and resilience.
Aloe vera oil: The superfood for a healthier you
The way you start your day with hydration can make a huge difference in your overall wellness.
Pistachio oil: The wellness secret your mornings need
Pistachio oil, the unsung hero of aromatherapy, is your secret weapon for transforming your mornings from mundane to magical.
How to effectively use lavender oil to improve focus
Lavender oil is highly regarded for its calming and relaxing effects, which can be particularly beneficial for students seeking to enhance focus and concentration during study sessions.
Salsa v/s jazz: Which offers more benefits?
The world of dance is not just a realm of artistic expression; it's a universe of health and social supernovas waiting to explode!
You need to add this breathing practice to your routine!
Diaphragmatic breathing, or belly breathing, is a fundamental practice that optimizes oxygen exchange and reduces stress.
The surprising benefits of pine needle tea
Pine needle tea, made from the needles of the pine tree, offers a distinct flavor and numerous health benefits.
Detoxify with ease: The miracle oil you need
The way you hydrate first thing in the morning can make a huge difference to your well-being.
Peppermint oil: A natural solution for better digestion
Peppermint oil is a powerful essential oil with a refreshing scent and a wide range of health benefits.
Supercharge your beverages with pine needle oil
Waking up to a refreshing and hydrating routine can be a game-changer for your well-being.
Why sweet almond oil deserves a spot in your routine
Plai root oil, derived from the rhizomes of the Plai plant native to Southeast Asia, is gaining significant traction in the world of aromatherapy due to its unique properties.
The secret to supercharged hydration is here
In the pursuit of peak health and wellness, hydration holds the key.
Want better hydration? Add this to your morning drink
The way you start your day with the right hydration can make a big difference in your overall wellness and skin health.
Why health enthusiasts love this hydration method
The health-conscious community is buzzing about chervil seed oil, a new rising star extracted from the chervil plant.
Busting myths about sunburns and tans
Sun exposure is a field rife with misconceptions, particularly regarding the distinction between sunburns and tans.
Folk dancing: A fun secret to a longer life
Traditional folk dancing isn't just a cultural treasure; it's a secret weapon for boosting health and potentially adding years to your life.
Beat fatigue naturally with yacon root oil
Yacon root oil, extracted from the tuberous roots of the Yacon plant indigenous to South America, has recently emerged as a sought-after superfood for its numerous health benefits.
Improve your digestive health with these 5 simple tips
The pancreas is a vital organ in our digestive system, producing enzymes that assist in breaking down the foods we eat.
How to get the most out of barefoot walking
The art of barefoot walking, while often dismissed as a mere hippie trend, is a powerful practice that grounds us to the earth and offers immense benefits for our physical and mental health.
Guru Randhawa suffers injury on 'Shaunki Sardar' sets, hospitalized
Renowned Punjabi singer and actor, Guru Randhawa, has been hospitalized after he was injured on the set of his upcoming film Shaunki Sardar.
Bergamot mint oil's soothing scent can make your morning calming
Bergamot mint oil is extracted from the leaves of the bergamot mint plant.