Health & Wellness: News
World's smallest pacemaker offers new hope for infants—How it works
A team of US-based scientists has developed the world's smallest pacemaker, a device smaller than a grain of rice, marking a significant advancement in cardiac care.
5 surprising benefits of hoop dancing
Hoop dancing is the latest exercise trend that marries fitness with fun, all through a hoop.
Dancing v/s skating: Which enhances coordination better?
Dancing and skating are two popular activities that require a high level of coordination.
Camping v/s hiking: Which is more relaxing?
Camping and hiking are popular choices for relaxation. Both offer opportunities to connect with nature and escape from the daily grind.
Mindful walking: A path to inner calm
Mindful walking is a simple and effective practice that can improve mental clarity and reduce stress.
5 surprising benefits of cayenne pepper
Cayenne pepper is a kitchen staple, but it's more than just a spice. It can come in handy during flu season, offering some unexpected benefits to help manage symptoms.
5 powerful ways music therapy can boost your energy
Music therapy has proven to be one of the most effective ways to boost energy and improve overall well-being.
Mindful doodling can actually improve your focus. Here's how
Mindful doodling is a simple yet effective technique to boost focus and concentration.
Relax and explore: How travel planning refreshes the mind
Travel planning can be one of the best ways to unwind and get away from the daily grind.
5 ways to boost resilience through outdoor activities
Building resilience is essential to get through what life throws at us, and there's no better way to develop this trait than through outdoor activities.
5 easy exercises for tired eyes
In today's digital age, our eyes are glued to screens all day long, which leaves them feeling tired and strained out.
Busting the myths: Truth about plant-based diets
Plant-based diets have become quite the rage, and for all the right reasons. They're healthy, good for the environment, and help reduce animal cruelty.
Does detox water help with weight loss? Here's the truth
Detox water is widely considered a weight loss miracle, with most believing fruits, vegetables, and herbs soaked in water can help them shed pounds.
5 brain-training puzzles that can boost your memory
Brain-training puzzles are one of the most popular ways to enhance memory and cognitive abilities.
5 ways digital decluttering boosts your physical and mental health
In today's digital age, our devices are filled with countless apps, notifications, and files that can overwhelm us. This digital clutter can affect our mental well-being and productivity.
5 ways morning sunshine can supercharge your focus
Believe it or not, morning sunshine can be the key to better focus and productivity.
How chamomile tea helps reduce insomnia naturally
Chamomile tea has been used for centuries as a natural remedy to help you sleep and reduce insomnia.
World Health Day 2025: History, significance, and this year's theme
World Health Day is celebrated on April 7 every year to celebrate the importance of good health.
Magnetic robot helps perform 'virtual biopsies' for early cancer detection
A team of engineers at the University of Leeds has developed a groundbreaking magnetic robot that could revolutionize early cancer detection.
Weight-loss drug Mounjaro's sale begins in India—Who is it for?
US-based pharmaceutical giant Eli Lilly recently launched its weight loss drug Mounjaro in India. Tirzepatide is the generic name, the active pharmaceutical ingredient.
Sugar and diabetes: Separating myth from reality
Many of us think eating sugar directly causes diabetes. However, that's a misconception.
Does exercise boost immunity? Separating fact from fiction
Exercise has always been touted as a key to boosting the immune system, but how much of this is fact, and how much is fiction?
Debunking 5 myths about organic foods
Over the years, organic foods have become increasingly popular, often perceived as a healthier and more eco-friendly option.
Walking after meals: Helpful or just a myth?
Walking after meals is often recommended for better digestion. But does a post-meal stroll really help the digestive system?
Is cold water bad for digestion? Here's what science says
The belief that drinking cold water poses health risks has been circulating for years.
5 ways mindful art journaling can improve your creativity
Mindful art journaling is a creative and mindful practice that provides a unique way to navigate through your thoughts and emotions.
How morning sun exposure can improve your wellbeing
If you are looking for an effective, cost-free way to enhance your well-being, then look no further.
Why MRIs at AIIMS Delhi are about to become cheaper
India's first-ever locally-made Magnetic Resonance Imaging (MRI) scanner will be installed at All India Institute of Medical Sciences (AIIMS), Delhi, by October.
Arthritis pain may soon be a thing of the past
A groundbreaking clinical trial is underway in the UK, which could revolutionize treatment for rheumatoid arthritis.
Can exercise reverse junk food's impact? Let's find out
Exercise is often seen as a solution to poor eating habits, but it can't completely reverse junk food's impact.
Green tea before bed: Good or bad for sleep?
Green tea is widely touted to have a plethora of health benefits, however, many believe that it may adversely affect sleep.
Can turmeric really improve your mental clarity?
Popularly known as a bright yellow spice, turmeric has been making headlines for its memory-boosting benefits.
Bryan Johnson's 'Blueprint' longevity protocol: What it is
Bryan Johnson, an American entrepreneur known for his innovative ideas, has developed a unique health strategy called the "Blueprint."
Can exercise detoxify your body? The surprising truth
Exercise is frequently lauded as a cure for many ailments, including detoxification.
Diet soda and health: Separating fact from fiction
Diet soda has been a popular choice for those wanting fewer calories in their drink without compromising on the fizz.
Can apple seeds be toxic? Here's what science says
Apple seeds have long been a subject of intrigue and fear over their potential toxicity.
'Bhabi Ji...' star Aasif Sheikh collapses on set
Aasif Sheikh, best known for his role as Vibhuti Narayan Mishra in the immensely popular Indian TV show Bhabi Ji Ghar Par Hai!, was rushed to a hospital after he collapsed on set.
Green juice detox: Separating fact from fiction
Green juice detoxes have become the go-to quick fix for cleansing the body and promoting health.
India has highest number of tuberculosis patients—How it's fighting back
Tuberculosis (TB) remains a major public health challenge in India, where it accounts for the highest number of cases globally.
Is vegan diet always healthy? Here's the reality
While the vegan lifestyle is largely associated with health and wellness, it doesn't always mean healthy.