Health & Wellness: News
The truth about low-calorie snacks: Separating fact from fiction
Low-calorie snacks are often viewed as an instant solution for weight loss, but the myths are plentiful.
Turmeric: A golden spice for a healthy you
Turmeric, the bright yellow spice you find in most kitchens, offers a treasure trove of health benefits that often go unnoticed.
Can nuts help you lose weight? Here's the science
Many people think eating nuts can make you gain weight as they're high on fat. But that's a misconception.
Yoga v/s Tai Chi: Which offers better mental clarity?
Yoga and Tai Chi are two ancient practices that are famous for their mental and physical benefits.
5 Indian spices that boost immunity
Indian kitchens are treasure troves of spices that not only amp up the flavor of dishes but also provide a plethora of health benefits.
These props can help you stay more mindful
Mindfulness is a practice that ensures you're focused on the present moment, thus reducing stress and improving overall well-being.
Simple meditation techniques for beginners
Meditation is a practice that can help individuals find calm and focus in their daily lives.
Activated charcoal: Detoxifying agent or just hype?
Activated charcoal has become the go-to detoxifying agent with claims it can cleanse your body off toxins.
Surprising benefits of leg swing exercise
Leg swings are an absolute no-brainer when it comes to adding an exercise to your fitness routine.
How to make hydration a daily habit
Starting the day with proper hydration can have a profound impact on your overall wellness.
Inflammation and diet: Busting common myths
Inflammation is a natural process that heals and defends the body. However, chronic inflammation can cause several health problems.
Teen hosts 'sperm race'—to raise awareness about male fertility problems
In a unique way to draw attention to the issue of falling male fertility, 17-year-old Eric Zhu hosted a 'sperm race' event in Los Angeles.
World's largest adrenal tumor removed using robots in Delhi
New Delhi's Safdarjung Hospital has created a new milestone in robotic surgery by removing the world's largest adrenal tumor.
Surprising benefits of playing Boggle every day
Boggle, a popular word game, offers more than just entertainment.
Stop believing these hydration myths
Staying hydrated is one of the most important aspects of good health, however, several myths can easily mislead you.
5 eye care myths you need to stop believing
Eye care is an important part of overall health, but many myths continue to exist, leading to misconceptions and improper eye care.
Start your day with these 5 wellness habits
Starting your day with healthy habits can set a positive tone for the rest.
Does morning exercise boost your metabolism? Let's find out
The popular notion that working out in the morning increases metabolism and helps burn more calories throughout the day, is put to test.
5 myths about salt you need to stop believing
Salt is a staple in kitchens across the globe, yet it has been mired in misconceptions.
Are sugar substitutes really safe? Let's find out
Sugar substitutes have become a go-to option for people controlling diabetes, providing a means to enjoy sweetness without the sugar spikes.
Cartwheeling: Surprising ways it boosts your health
While cartwheeling is often perceived to be a fun thing for kids, it has so much more to offer that might surprise you.
Here's how you can use eucalyptus at home
Eucalyptus, the versatile plant with a calming aroma, can turn your surroundings into a serene oasis.
'American Pie' actor Jason Biggs loses 15.9kg after health scare
American Pie star Jason Biggs (46) recently revealed to Page Six that he lost 15.88kg over health concerns.
5 simple smoothies to boost your day
Starting a wellness journey can be thrilling yet daunting, particularly for novices.
How to make vegetables part of your daily diet
Incorporating vegetables into your daily routine can be a simple yet effective way to boost wellness.
Can vitamin C actually prevent colds? Here's the truth
Vitamin C has long been touted as a remedy for the common cold, but is there truth to this claim?
Hailey Bieber has two ovarian cysts
Hailey Bieber has opened up about her ongoing struggle with two ovarian cysts.
Sports drinks for exercise: Beneficial or just hype?
Sports drinks are frequently promoted as a must-have for anyone exercising.
Honey's medicinal benefits: Separating fact from myth
For centuries, honey has been used in various cultures as a natural remedy.
Why dancing barefoot outdoors is good for you
Dancing barefoot outdoors is a unique experience that combines the joy of dancing with the natural world.
Improve your posture with these easy tips
Maintaining a good posture is imperative for overall wellness.
5 simple hydration hacks no one told you about
Staying hydrated is key to maintaining good health and wellness.
5 ways to increase focus with rhythmic dancing
Rhythmic dancing is not only a source of entertainment but also a powerful tool for boosting focus.
PhonePe's Pincode will deliver your medicines in just 10 minutes
PhonePe's e-commerce platform Pincode has launched a 10-minute medicine delivery service in Bengaluru, Pune, and Mumbai.
More trouble for Samay Raina: SC 'disturbed' by disability jokes
Comedian Samay Raina has landed in more trouble after the Supreme Court of India flagged his controversial comments mocking an infant suffering from spinal muscular atrophy (SMA).
Alibaba's AI-driven cancer-detection tool gets FDA approval: Why it matters
Damo Academy, the research arm of Alibaba Group, has received a major seal of approval from the US Food and Drug Administration (FDA).
Walking v/s Tai Chi: Which is better for brain health?
Walking and Tai Chi are two widely popular activities known for their health benefits.
Surprising benefits of swimming you didn't know about
Swimming is a favorite pastime among people of all ages. Not only is it a fun way to beat the heat but also provides a ton of health benefits.
Neuralink rival gets FDA clearance for its brain implant
Leading neurotechnology start-up Precision Neuroscience has secured the approval of the US Food and Drug Administration (FDA), for a critical part of its brain implant system.
Stem cell therapy shows promise in treating Parkinson's disease
Recent studies suggest stem cell transplants could provide a new treatment for Parkinson's disease.