Health & Wellness: News

28 May 2025

Lifestyle

Does sweating release toxins? Here's the truth

Sweating is an involuntary bodily function, essential for regulating temperature.

28 May 2025

Lifestyle

Drinking tea at night: Does it affect your sleep? 

The habit of drinking tea at night has triggered debates around its effect on sleep.

28 May 2025

Lifestyle

Are natural sweeteners healthy? 

Over the years, natural sweeteners have become quite popular alternatives to refined sugar, particularly for those managing diabetes.

28 May 2025

Lifestyle

Sunrise meditation: Concept and how to practice

Sunrise meditation is all about meditating at dawn, so you can absorb the stillness and energy of the early morning.

28 May 2025

Lifestyle

Surprising benefits of laughter yoga

Combining laughter exercises with yoga breathing techniques, laughter yoga offers a unique way to wellness.

28 May 2025

Dipika Kakar

TV star Dipika Kakar diagnosed with Stage 2 liver cancer

Popular television actor Dipika Kakar has revealed that she has been diagnosed with Stage 2 liver cancer.

27 May 2025

Lifestyle

How to meet your calcium needs without dairy 

Calcium is important for healthy bones and teeth, but the widely held belief that dairy is the only source of this important mineral is a myth.

27 May 2025

Lifestyle

5 ways laughter can improve your health

Laughter is the best medicine. Literally!

27 May 2025

Lifestyle

5 ways kitchen spoons can improve your diet

Using kitchen spoons for health tips may sound unusual, but they can prove to be surprisingly effective tools in leading a healthy lifestyle.

27 May 2025

Lifestyle

5 simple dance moves to improve your daily fitness

Dance is more than just an art, it's also the most fun and effective way to stay fit.

27 May 2025

Lifestyle

Why you should add cardamom to your diet 

Cardamom, an aromatic spice, has been used in traditional medicine for ages. It is said to assist digestion and contribute to a relaxed digestive process.

27 May 2025

Lifestyle

These household items can boost your health (#4 is unexpected!)

While striving for a better health, most of us forget the potential of everyday items lying around at home.

26 May 2025

Business

Food Pharmer—influencer who took on FMCG giants—announces his 'OWN' brand

Revant Himatsingka, popularly known as Food Pharmer, is launching his own line of clean-label foods.

26 May 2025

Lifestyle

Are organic foods actually healthier? 

Organic foods are often seen as the healthier option, but several myths cloud their benefits.

26 May 2025

Lifestyle

Cinnamon: A spice with surprising benefits 

One of the most popular spices, cinnamon comes from the inner bark of trees. It is known for its unique aroma and flavor.

26 May 2025

Lifestyle

Hydration 101: Tips to keep you refreshed 

Staying hydrated is key to staying healthy and well. Proper hydration regulates body temperature, keeps joints lubricated, and supports bodily functions.

26 May 2025

Lifestyle

5 ways sunlight enhances your well-being 

Sunlight has become synonymous with warmth and brightness, but its benefits go much further than lighting up our days.

26 May 2025

Lifestyle

Basil leaves: A natural remedy for stress relief 

Commonly found in every kitchen, basil leaves are more than just a culinary ingredient. They have been used in traditional medicine for centuries owing to their health benefits.

26 May 2025

Music Industry

What is normal pressure hydrocephalus, brain condition affecting Billy Joel

Billy Joel, the legendary musician known for hits like Piano Man and New York State of Mind, recently announced that he will not be able to perform for the foreseeable future due to a diagnosis of normal pressure hydrocephalus (NPH).

26 May 2025

Lifestyle

5 sugar myths you should stop believing 

Sugar is often at the center of health debates, with several myths surrounding its consumption.

26 May 2025

Lifestyle

Feeling tired? Here's how cinnamon might help 

Cinnamon, a popular spice, known for its aromatic qualities, has been studied for its potential benefits in improving focus and reducing fatigue.

26 May 2025

Lifestyle

Here's why you should do stretching exercises in the morning

Starting your day with morning stretches can do wonders for your energy levels.

26 May 2025

Lifestyle

How to improve your digestion naturally 

Improving gut health can be a pretty easy task, especially for beginners.

26 May 2025

Lifestyle

Did you know these benefits of passion fruit?

Apart from its unique flavor, passion fruit, a tropical delight, is also known for its health benefits.

US: FDA greenlights China's 1st painkiller to combat fentanyl overdoses

The US Food and Drug Administration (FDA) has approved Qamzova, a groundbreaking painkiller created by Delova, a biotech company based in Nanjing, China.

23 May 2025

Lifestyle

Does lemon juice boost immunity?

Lemon juice is often promoted as a natural immunity booster owing to its rich vitamin C content.

23 May 2025

Lifestyle

How nature walks improve overall wellness 

Embarking on a wellness journey can be both exciting and daunting, especially for beginners.

23 May 2025

Lifestyle

Why cinnamon is good for your heart 

Known for its aromatic flavor, cinnamon is one of the most popular spices. It has been used in traditional medicine for centuries.

23 May 2025

Ranbir Kapoor

Gabit signs Ranbir Kapoor as its official brand ambassador

Bollywood heartthrob Ranbir Kapoor has been signed as the face of Gabit's Smart Ring, a next-gen health-tracking wearable.

23 May 2025

Lifestyle

Juicing v/s whole fruits: Which is healthier?

Juicing is all the rage for the convenience and instant nutrient hits it offers.

23 May 2025

Lifestyle

How cumin can help relieve joint pain 

Cumin is a staple spice in most kitchens, but did you know that it might just help you cure your joint pain?

23 May 2025

Lifestyle

Cardamom: The aromatic spice that lifts your mood 

Cardamom, the fragrant spice that is a staple in most kitchens, can be a mood enhancer.

23 May 2025

Lifestyle

Morning self-care: Follow this routine for a happier day

Creating a morning self-care routine can do wonders for your day.

23 May 2025

Lifestyle

5 ways sunlight supercharges your productivity

Going out in the morning sunlight can do wonders for your productivity as it positively impacts your mood and energy levels.

23 May 2025

Lifestyle

Improve your memory: 5 fun games that actually work

Memory can be improved using various techniques, but playful association games are a fun way to do it.

02 May 2025

Lifestyle

This breathing technique can make you more productive

Rhythmic breathing is a technique that can significantly boost productivity by improving focus and reducing stress.

22 May 2025

Lifestyle

Are avocados really that healthy? 

Avocados are the new cool health food, but there are a few myths about their nutritional value.

22 May 2025

Technology

What is 'Ozempic teeth,' new side effect of weight-loss drug

Ozempic, the latest rage in weight-loss medication, is being associated with a new side effect: "Ozempic teeth."

22 May 2025

Lifestyle

5 hydration myths you should stop believing 

While hydration is integral for staying healthy, it is also one of the most misconceived topics, with several myths surrounding it.

22 May 2025

Lifestyle

Is gluten-free diet healthier? Let's find out

Over the past few years, gluten-free diets have gained immense popularity, with most people thinking that avoiding gluten from their diet is inherently healthier.