Health & Wellness: News

22 May 2025

Lifestyle

How to add dance to your wellness routine 

Incorporating dance into a wellness routine can be fun and effective in improving physical health, mental well-being, and overall happiness.

22 May 2025

Lifestyle

5 ways to make evening walks more enjoyable 

Evening outdoor walks can be one of the simplest yet most effective ways to relax after a long day.

22 May 2025

Lifestyle

How walking in the park can improve your creativity

Taking a walk in a park can be more than just a leisurely activity. It can be an opportunity to enhance your creativity by providing a change of scenery and stimulating your mind.

21 May 2025

Lifestyle

This hack can make you productive right in the morning

Starting the day with proper hydration can affect productivity levels greatly.

20 May 2025

Vietnam

Vietnamese beauty queen arrested over fibre gummies fraud

Former Miss Grand International 2021 titleholder Nguyen Thuc Thuy Tien has been arrested in Vietnam for involvement in a consumer fraud case.

20 May 2025

Lifestyle

How asafoetida supports digestion and immunity 

Commonly called hing, asafoetida is a kitchen essential, especially in Indian households.

20 May 2025

Virtual reality

What's it like to die? This VR tech shows you

In a groundbreaking effort to promote understanding of aging, illness, and end-of-life care, California-based company Embodied Labs has created a virtual reality (VR) program.

20 May 2025

Lifestyle

5 amazing health benefits of thyme 

Thyme, a staple herb in most kitchens, does much more than flavor up dishes.

20 May 2025

Lifestyle

Surprising benefits of cloud-watching

Cloud-watching, often regarded as an innocent pastime, is much more than a visual treat.

19 May 2025

Lifestyle

5 surprising benefits of ballroom dancing

While ballroom dancing has a lot to do with elegance and grace, it offers much more than just beauty.

19 May 2025

Lifestyle

Do wellness apps make you healthier? Let's find out

Wellness apps have become the go-to tool for anyone looking to improve their health.

19 May 2025

Lifestyle

5 ways star anise boosts your immunity 

Star anise, the uniquely star-shaped spice with its distinct flavor, has long been used in traditional medicine.

19 May 2025

COVID-19

'Bigg Boss 18' star Shilpa Shirodkar tests COVID-19 positive

Shilpa Shirodkar (51), actor and contestant on the popular reality show Bigg Boss 18, has tested positive for COVID-19.

19 May 2025

Lifestyle

Chamomile baths: Here's how they reduce anxiety

Chamomile-infused baths are becoming increasingly popular as a natural way of combating anxiety.

16 May 2025

CRISPR

Doctors use tailored gene editing to treat infant's rare disorder

KJ Muldoon, a baby suffering from the rare genetic disorder carbamoyl phosphate synthetase 1 (CPS1) deficiency, has received a personalized CRISPR treatment.

16 May 2025

Lifestyle

Safranal in saffron: 5 benefits of this compound

Safranal, a compound present in saffron, has been garnering attention for its potential cognitive benefits.

16 May 2025

Lifestyle

5 amazing health benefits of star anise 

Popular for its distinct flavor and aroma, star anise is a star-shaped spice that is native to China and Vietnam.

16 May 2025

Lifestyle

Anti-aging creams: Separating fact from fiction 

Anti-aging creams are largely marketed with promises of instant and drastic results, making a lot of people believe in their near-magical properties.

16 May 2025

Lifestyle

Is alkaline water worth the hype? 

Alkaline water has taken the world by storm with promises of a host of health benefits, but it is important to look at these claims with skepticism.

16 May 2025

Lifestyle

Can standing desks fix your posture? Let's find out

Popularized as a possible way to improve posture and eliminate health risks of sitting too much, standing desks are a craze today.

16 May 2025

Lifestyle

Why fenugreek seeds are great for your gut 

For centuries, fenugreek seeds have served as a natural remedy for aiding digestion.

15 May 2025

Lifestyle

Should you skip breakfast? Here's what science says

We have been conditioned to believe that breakfast is the most important meal of the day. However, recent arguments have reignited debates on if skipping the breakfast is really bad for health.

15 May 2025

Lifestyle

5 sleep myths you should stop believing 

Sleep is an integral part of a person's health, however, it is often surrounded by several misconceptions.

15 May 2025

Lifestyle

5 amazing health benefits of sunlight 

Sunlight is a natural source of energy that ensures we stay healthy every day.

15 May 2025

Lifestyle

Why cardamom deserves a spot in your daily diet

From its aromatic flavor to its possible health benefits, cardamom is a spice with a glorious past.

15 May 2025

Lifestyle

Why turmeric is a heart-healthy spice 

Turmeric has been used in traditional medicine for centuries.

15 May 2025

Lifestyle

Bay leaves: A natural remedy for digestion 

Bay leaves, a staple in many kitchens, are more than just a flavor enhancer. They have been used for centuries in traditional medicine to support digestive health.

15 May 2025

Lifestyle

5 fruit-related myths you should stop believing

Fruits are often praised as the key to a healthy diet, but a number of myths obscure their true nutrition value.

14 May 2025

Lifestyle

Why morning sun exposure is important for your body

Morning sun exposure can be the easiest yet most effective way to improve your overall health.

14 May 2025

Lifestyle

Coriander for digestive health: 5 surprising benefits 

Popularly used in most kitchens, coriander is known for its unique flavor and fragrance.

13 May 2025

Lifestyle

Drinking water before sleep: Myth v/s reality 

The notion of drinking a glass of water before bed is critical to health has been perpetuated far and wide. However, this practice may not be as beneficial as it appears.

13 May 2025

India

This simple test detects heart trouble before it's too late

Heart attacks are increasingly striking the young, with 40% of cases in India involving people under 40 years of age. This trend is leading to the death of 200 Indians every hour due to heart disease.

13 May 2025

Lifestyle

How to choose the perfect pillow

Selecting the right pillow is paramount for a good night's sleep.

12 May 2025

Lifestyle

5 hydration myths you should stop believing 

Hydration is key to good health, but there are so many misconceptions about it.

12 May 2025

Lifestyle

How asafoetida can improve your breathing

Asafoetida, a staple spice in most kitchens, is gaining attention for its potential benefits in respiratory health.

12 May 2025

Lifestyle

These visualization techniques totally work

Nature-based visualization is a technique to improve mental focus and clarity by imagining natural environments.

12 May 2025

Lifestyle

This technique will help you sleep better. We aren't kidding!

In today's digital age, screens have become an inseparable part of our day-to-day lives.

11 May 2025

Technology

New drug shows promise in treating tough lung cancer type

A recent international clinical trial, led by scientists from China and the US, has unveiled a new medication's potential in treating a difficult-to-treat form of lung cancer.

Elizabeth Holmes's partner raises millions for AI health start-up

Billy Evans, the partner of Theranos founder Elizabeth Holmes, has raised millions of dollars for his new health tech start-up.

09 May 2025

Lifestyle

How to maximize your walking routine

Walking is one of the simplest, yet most effective, ways to improve health and wellness.