Health & Wellness: News
17 Apr 2025
LifestyleDebunking 5 common myths about digestive health
Digestive health is one of those topics which is shrouded in a blanket of myths and misconceptions.
17 Apr 2025
LifestyleDoes staying hydrated keep pimples away? Let's find out
We have all heard the age-old adage of drinking water to clear up those pesky pimples.
17 Apr 2025
LifestyleDark chocolate and weight loss: Truth or hype?
Raw chocolate has become quite the health food, often claimed to help you shed some pounds.
17 Apr 2025
LifestyleWhy ginger should be a part of your health routine
Known for its medicinal properties and culinary uses, ginger is one of the most versatile roots.
17 Apr 2025
Lifestyle5 amazing benefits of sleeping with a silk hair scarf
Silk hair scarves have become increasingly popular for the benefits they offer to our hair health and appearance.
17 Apr 2025
CancerOveruse of CT scans raises cancer risk: Study
A recent study published in the journal JAMA Internal Medicine has found that CT scans, a key diagnostic tool, could be responsible for as much as 5% of all US cancer cases in a single year.
17 Apr 2025
LifestyleThis is a sure shot way to brighten your mornings
Starting your day with nature observation can be a refreshing way to revamp your mornings.
17 Apr 2025
LifestyleDeclutter your mind before bed, we tell you how
Evening meditation can be an effective weapon to declutter your mind after a long day. It reduces stress, boosts focus, and improves your overall well-being.
17 Apr 2025
LifestyleEasiest ways to boost your attention span
Art therapy is a creative way of utilizing artistic expression to enhance mental well-being. It can also be particularly useful for improving focus and concentration.
16 Apr 2025
LifestyleA simple hack to improve your posture
Maintaining a good posture is important for your health and well-being.
16 Apr 2025
Lifestyle5 surprising benefits of sitting cross-legged you didn't know
Sitting cross-legged is a common posture in most cultures and practices, associated with meditation, relaxation, etc.
16 Apr 2025
LifestyleComparing the environmental footprint of cycling and walking
Cycling and walking are two of the most popular modes of transportation that provide huge environmental benefits.
16 Apr 2025
Hrithik RoshanIs Jr NTR's drastic weight loss due to Ozempic?
Telugu star Jr NTR is trending online due to concerns about his health.
15 Apr 2025
LifestyleDrinking water after meals: Helpful or harmful?
The notion that consuming water right after meals disrupts digestion has been debated for decades.
15 Apr 2025
LifestyleHow nature walks can boost your wellness
Nature walks provide a simple yet effective way to boost wellness, especially for novices.
15 Apr 2025
LifestyleHow walking in nature improves your focus
Nature walks can be a simple but effective way to boost focus and mental clarity.
14 Apr 2025
Lifestyle5 summer tops to wear with your maxi skirt
Maxi skirts are the most versatile and comfortable summer choice. They are stylish and so easy to wear.
14 Apr 2025
Lifestyle5 simple tips to stay hydrated every day
Staying hydrated is extremely important to stay healthy and well.
14 Apr 2025
LifestyleDon't believe the hype: Hygiene myths exposed
Hygiene is crucial for maintaining good health, but misconceptions can lead to ineffective practices.
14 Apr 2025
LifestyleAre ancient grains beneficial? Let's find out
Ancient grains have become popular for their health benefits, often being marketed as better than modern grains.
14 Apr 2025
LifestyleHow fennel aids digestion and boosts overall health
From its aromatic seeds to its use in various cuisines and traditional medicine, fennel (also known as saunf) is a popular herb that has been used for centuries.
13 Apr 2025
Social Media'Shipping death': Bryan Johnson slams CEO for promoting 'all-nighter' culture
Bryan Johnson, a millionaire famous for his anti-aging efforts, has taken to social media to slam Indian-origin CEO Karun Kaushik.
11 Apr 2025
LifestyleIs fruit sugar bad for you? Here's the truth
Fruit sugar, or fructose, often gets a bad rap because of common misconceptions about its effect on health.
11 Apr 2025
Hollywood'Euphoria' star Eric Dane confirms ALS diagnosis, seeks privacy
Eric Dane, best known for playing the Jacobs family patriarch on HBO's hit series Euphoria, has been diagnosed with Amyotrophic Lateral Sclerosis (ALS).
11 Apr 2025
LifestyleThe surprising benefits of brisk morning walks
We all know how simple yet effective brisk morning walks are to boost energy levels and improve overall well-being.
10 Apr 2025
LifestyleHow black pepper can help you curb sugar cravings
Black pepper, a staple spice in most kitchens, is making headlines for its potential to curb sugar cravings, the natural way.
09 Apr 2025
Lifestyle5 healthy habits to add to your daily routine
Embarking on a wellness journey can be daunting, but small changes can lead to significant improvements.
09 Apr 2025
Lifestyle5 yoga stretches to energize your mornings
Starting the day with yoga stretches can work wonders in boosting your energy levels and improving your overall well-being.
09 Apr 2025
LifestyleCold shower 101: Why it is totally worth it
Cold showers have become increasingly popular for their wellness benefits.
09 Apr 2025
LifestyleGreen smoothies: Healthy habit or overhyped trend?
Green smoothies have become a go-to option for health-conscious people.
09 Apr 2025
LifestyleSweat v/s fat burn: Is there a connection?
We often associate sweating with intense workouts and the belief that it leads to faster fat loss.
09 Apr 2025
LifestyleCoriander seeds and heart health: What to know
Coriander seeds have long been used in traditional medicine, and recent studies indicate they may help in managing cholesterol levels.
09 Apr 2025
LifestyleWhy saffron is more than just a spice
Saffron, a spice obtained from the flower of Crocus sativus, is famous for its beautiful hue and unique flavor. Apart from its use in cooking, saffron has been researched for its health benefits.
09 Apr 2025
LifestyleWalking v/s skipping: Which is better for mental clarity?
Walking and skipping are two simple yet effective physical activities that can affect mental clarity.
09 Apr 2025
LifestyleWant to improve your focus? Try these simple techniques
Evenings can get pretty difficult to stay focused at, particularly after a long day.
09 Apr 2025
LifestyleHow cold showers can increase your energy
Cold showers have been increasingly popular as a natural way to energize oneself.
09 Apr 2025
LifestyleBoost your mood with these 5 powerful visualization techniques
Visualization exercises can be a powerful tool to improve mood and mental well-being.
09 Apr 2025
LifestyleSimple daily stretches that keep you energized throughout the day
Incorporating daily stretches into a routine can significantly enhance energy levels for beginners.
08 Apr 2025
Lifestyle5 ways standing on one foot boosts your health
Balancing on one foot may appear like an easy exercise, but it comes with a number of surprising benefits.
08 Apr 2025
Lifestyle5 common myths about weight gain debunked
Weight gain is one of those topics shrouded under a number of myths and misconceptions.
