Health & Wellness: News
03 Jun 2025
Indian Institute of ScienceThis artificial enzyme can prevent excessive blood clotting
Researchers from the Indian Institute of Science (IISc), Bengaluru have developed a novel artificial metal-based nanozyme (material that mimics the activity of a natural enzyme).
03 Jun 2025
LifestyleWhy you must add fennel seeds to your diet
Fennel seeds have been a staple in many cuisines and traditional medicine systems for centuries.
03 Jun 2025
Lifestyle5 ways to improve hydration
If you're a beginner, opt for mindful hydration. It's a simple, yet effective way to boost your overall wellness.
03 Jun 2025
LifestyleHealthy eating: How to practice portion control
Understanding portion sizes is key to a balanced diet and overall health.
03 Jun 2025
Lifestyle5 puzzles that improve your focus
Interactive puzzles are one of the best ways to boost focus and cognitive skills.
03 Jun 2025
LifestyleMirroring: A 5-minute technique to boost your memory
Mirroring practices can effectively boost memory retention.
03 Jun 2025
LifestyleThe truth about fiber and digestion: Myths busted
Fiber is often hailed as the holy grail for digestive health. However, there are several misconceptions about it.
03 Jun 2025
LifestyleTruth about salad diets: 5 myths busted
Salads are often considered to be the holy grail of healthy eating, but misconceptions can prove to be an unhealthy affair.
03 Jun 2025
LifestyleBusting myths: Truth about antioxidants in white and green tea
White tea and green tea are both revered for their health benefits, especially due to their antioxidants.
03 Jun 2025
LifestyleVisualization meditation: Concept and how to practice
Visualization meditation can be a powerful tool to kickstart your day with clarity and focus.
02 Jun 2025
Lifestyle5 sugar-related myths you need to stop believing
Sugar consumption has been mired in a lot of myths and misconceptions.
02 Jun 2025
LifestyleHow coriander can improve your brain health
Coriander, a staple herb in most kitchens, has a secret power, which goes beyond just cooking.
02 Jun 2025
LifestyleDid you know these benefits of maoringa?
Often called the "miracle tree," moringa is famous for its nutritional richness and health benefits.
02 Jun 2025
LifestyleSimple morning habits to boost your vitamin D
Morning routines with sunlight can substantially boost your body's vitamin D levels.
02 Jun 2025
Lifestyle5 visual learning hacks to boost your brain
Visual learning techniques can immensely speed up and make the process of learning new things a lot easier.
02 Jun 2025
LifestyleHow daily journaling can reduce your stress
Daily journaling can be a powerful tool for managing stress.
02 Jun 2025
LifestyleOrigami can reduce your stress; we tell you how
Origami, or the art of paper folding, is one of the most calming activities that can help reduce stress.
02 Jun 2025
LifestyleBusting common myths about vitamins
Vitamins are essential nutrients that contribute significantly to our health, but there are a lot of myths about their benefits and usage.
02 Jun 2025
LifestyleQuick meditation tips for absolute beginners
Meditation is an amazing tool that can help beginners reinforce their wellness habits.
02 Jun 2025
LifestyleSimple outdoor activities that keep you healthy
Outdoor activities can do wonders for your wellness as a beginner, both physically and mentally.
02 Jun 2025
LifestyleSimple breathing techniques for mental wellness (best for beginners!)
Breathing techniques can be a simple but effective way to boost mental wellness, right from the confines of your home.
02 Jun 2025
LifestyleThese unique island healing practices will surprise you
Islands across the globe are rich in culture and possess unique healing techniques, which have been handed down generations.
02 Jun 2025
LifestyleTruth about salt: Myths v/s reality
Salt is a kitchen staple across the globe, but is also one of the most misunderstood ingredients.
02 Jun 2025
LifestyleMultivitamins for wellness: Separating fact from fiction
Multivitamins are a go-to supplement for many, but there are several misconceptions about their advantages and efficacy.
02 Jun 2025
Lifestyle5 mindful rituals to energize your mornings
Starting the day with mindful rituals can profoundly affect one's mood and productivity.
31 May 2025
COVID-19 VaccineFDA approves Moderna's next-gen COVID-19 vaccine for seniors
The US Food and Drug Administration (FDA) has approved Moderna's next-generation COVID-19 vaccine, mNEXSPIKE, for people aged 65 and above.
30 May 2025
LifestyleMicrowave radiation: Debunking common myths
Microwave ovens have become a staple in most kitchens, but they are also the most mythologized kitchen appliance when it comes to safety and health.
30 May 2025
LifestyleMindful gardening: How it soothes your anxiety
Mindful gardening is a great way to beat anxiety by engaging the senses and connecting with nature.
30 May 2025
Lifestyle5 quick muesli breakfasts with seasonal fruits
Muesli makes for a versatile breakfast option that you can easily pair with seasonal fruits to whip up nutritious and quick meals.
30 May 2025
LifestyleSodium and your health: Separating fact from fiction
Salt has been a staple in kitchens across the globe for decades, however, it often becomes the focal point of health debates.
30 May 2025
LifestyleMeditation coloring: Concept and how to practice
Meditation coloring is an interesting mix of mindfulness and creativity that can elevate relaxation.
29 May 2025
LifestyleDoes detox water help with weight loss?
Detox water has become the ultimate weight-loss secret, purportedly flushing out toxins, boosting metabolism.
29 May 2025
LifestyleAre multivitamins necessary?
If you're looking to supplement your diet with essential nutrients, multivitamins are a popular choice.
29 May 2025
LifestyleDo bananas cause constipation?
Bananas are often at the core of a common myth: they lead to constipation.
29 May 2025
LifestyleHow cloves can improve your health
Cloves, a staple spice in many kitchens, can do much more than just flavor our food.
29 May 2025
LifestyleBreathing techniques for a deeper meditation practice: A list
Meditation is one of the best practices to reduce stress and improve mental clarity.
29 May 2025
LifestyleWhy cardamom is great for your metabolism
Cardamom, the aromatic spice, is not just a treat for your taste buds but also an elixir of health.
28 May 2025
COVID-19This tool developed by IIT-BHU scientists can tackle drug-resistant viruses
The Indian Institute of Technology (IIT) BHU, Varanasi, has developed a groundbreaking framework to study how viruses evolve and evade drugs.
28 May 2025
Emraan HashmiEmraan Hashmi diagnosed with dengue; temporarily halts 'OG' shoot
Bollywood actor Emraan Hashmi has been diagnosed with dengue, leading to a temporary halt in the shooting of his upcoming film, OG.
28 May 2025
Doctor Who'Harry Potter' star reveals she hasn't 'got long to live'
Miriam Margolyes, the acclaimed actor who portrayed the quirky Professor Sprout in Harry Potter film adaptations, recently opened up about her health struggles.
