Health & Wellness: News
Here's why experts want to redefine obesity
A recent report published in The Lancet Diabetes & Endocrinology journal calls for a more nuanced definition of obesity.
Boost your tea time with the power of moringa leaf
Moringa leaf, harvested from the Moringa oleifera tree, is renowned for its health-boosting properties.
Boost your morning routine with hibiscus oil in tea
Starting your day with a cup of tea is a given. But, did you know you can take this ritual to the next level with hibiscus oil?
Busting popular myths about acupuncture
Acupuncture, an ancient Chinese therapy, uses needles inserted at specific points to stimulate the body's natural healing and improve overall health.
Tiku Talsania is 'recuperating well' after brain stroke, shares daughter
Veteran actor Tiku Talsania, celebrated for his comic roles in Bollywood, was rushed to the hospital on Friday after he suffered a brain stroke.
Tiku Talsania (70) suffers heart attack, condition critical: Report
Veteran Bollywood actor Tiku Talsania, known for his comic timing and unforgettable roles, has suffered a major heart attack, reported Telly Chakkar.
Falling sick now 'banned' in this Italian town. Here's why
In a surprising move, Antonio Torchia, mayor of Belcastro, a small town in Italy's Calabria region, issued a directive asking residents to avoid falling ill or requiring emergency medical care.
5 ways to boost posture with horseback riding
Horseback riding is not only a thrilling activity but also a surprisingly effective way to improve your posture.
Can standing desks cause back pain? Here's the truth
Many people believe that transitioning to a standing desk is a magic bullet for back pain associated with prolonged sitting.
Beauty benefits of valerian root: A natural way to relax
Valerian root, a perennial flowering plant native to Europe and Asia, has been used for centuries to promote relaxation and improve sleep quality.
How swimming and singing help improve your lung health
Turns out, both swimming and singing have their unique superpowers when it comes to boosting your lung health.
IISc: Breakthrough research could help lower pain for cancer patients
Scientists from the Indian Institute of Science's (IISc) Center for Neuroscience (CNS) have made a major discovery in understanding how certain brain regions coordinate to manage chronic pain in mice.
ALS drug by Google's anti-aging subsidiary fails clinical trial
Calico, Google's anti-aging subsidiary, has announced disappointing results from its first-ever drug trial.
Experiencing silence: Vipassana meditation retreats
Vipassana meditation retreats are not your average wellness getaways. They're more like deep dives into the world of mindfulness and self-awareness.
Revitalize your mornings with ginseng oil tea
Ginseng oil, extracted from the legendary ginseng root, holds a well-deserved reputation for its myriad health benefits.
Unveiling the truth about allergic reactions
Allergies are a global health issue, impacting millions of people.
Enhancing mental clarity with five meditation techniques
Meditation is a centuries-old practice known for its ability to foster mental clarity and alleviate stress.
Enhancing yoga practice with copaiba oil
Copaiba oil, extracted from the resin of the copaiba tree native to South America, boasts a rich history spanning centuries, thanks to its exceptional health benefits.
From berry to brain: Cognitive wonders of cloudberry seed oil
Cloudberry seed oil, extracted from the fruit of the cloudberry plant, is emerging as a potent health and wellness ally.
Coconut oil: Busting the most popular myths
Coconut oil has been marketed as a miracle cure for everything from shedding pounds to achieving that perfect glow for your skin and hair.
Elevating daily meditation with frangipani oil
Meditation holds the key to tranquility and clear-headedness. It's a wellspring of wellness that's been flowing for millennia.
'Cracking' the truth your heels: Signs to observe
Cracked heels are a common issue, but that also means there are a ton of myths out there about what causes them.
Exploring barefoot hiking retreats
Barefoot hiking retreats provide a novel opportunity to commune with nature, activating all five senses in a manner unattainable through conventional hiking.
Enhancing focus with blueberry seed oil
Blueberry seed oil is the latest health trend, and it's all about boosting your focus and cognitive function.
Busting the myth: Hyperventilation and oxygen
A lot of people think that breathing faster or hyperventilating is a way to get more oxygen into your body.
5 ways to improve digestion with mindful eating
Digestive health is crucial for your well-being.
Improving digestion with pineapple enzyme drinks
Digestive issues can be a real pain, literally and figuratively.
Govinda's daughter faces backlash for calling menstrual cramps 'psychological'
Tina Ahuja, daughter of Bollywood actor Govinda, has landed in a controversy after her recent comments on menstrual pain.
Unveiling spearmint's cognitive sharpness benefits
Spearmint, while best known for its invigorating flavor, offers more than just a refreshing twist to culinary dishes and a key ingredient in toothpaste.
Vitamin C and cold: Separating fact from fiction
Vitamin C: The common cold's worst enemy?
Elevating morning yoga with neroli oil
Derived from the fragrant blossoms of the bitter orange tree, neroli oil possesses a unique ability to soothe the mind and lift the spirits.
Elevating shower steamers with menthol oil
Shower steamers are all the rage these days for turning a basic shower into a spa-like retreat.
Enhancing relaxation with green tea oil
Green tea oil, derived from the leaves of the Camellia sinensis plant, is gaining popularity for its health benefits and versatility as a relaxation-enhancing elixir.
Enhancing toenail health with five foot care practices
The health of your toenails is a crucial yet frequently neglected component of comprehensive foot care.
From forest to table: Exploring the wonders of forgotten fruits
Foraging for wild edibles is more than a culinary adventure - it's a way of connecting with nature.
Boosting immune health with cold water swimming
Cold water swimming, defined by submersion in natural water bodies with temperatures generally under 15 degrees Celsius, has recently exploded in popularity due to its perceived health benefits.
Mind and body: Yoga vs. swimming benefits
Deciding between yoga and swimming for physical and mental health can be difficult - both have great benefits!
Exploring stevia's blood sugar control capabilities
Extracted from the leaves of the Stevia rebaudiana plant, stevia is a natural sweetener renowned for its zero-calorie sweetness.
Enhancing travel comfort with peppermint oil
Traveling, particularly long-haul, frequently comes with the unwanted companions of discomfort and fatigue.