Health & Wellness: News
Elevating mood with orange blossom oil
Orange blossom oil, derived from the flowers of the bitter orange tree, possesses a unique ability to calm the mind and uplift the spirit.
Reducing anxiety with hand reflexology techniques
Hand reflexology is a millennia-old technique for alleviating anxiety by strategically applying pressure to specific hand points, which mirror the body's organs and parts.
Urban exploration: Cycling vs. walking benefits
Urban exploration holds a special charm, a city's landscape transforms when you're cycling through its vibrant streets or walking down the serene pathways.
Exploring the world of static apnea
Static apnea, a freediving discipline, is the practice of holding your breath underwater as long as possible without any movement.
Enhancing seasonal allergy relief with peppermint oil
Seasonal allergies can turn life upside down with constant sneezing and itchy eyes.
Encouraging healthy sleep habits with bedtime story rituals
Building a strong bedtime routine is key to your child's health and development.
Exploring red chili's vision-strengthening effects
Red chili, a staple in many global cuisines, is renowned not only for its heat but also for its health benefits.
Russia's cancer vaccine to be available for free from 2025
Russia has claimed to have developed a successful mRNA-based vaccine for cancer treatment, according to state-run news agency TASS.
Cultivating a daily acapella singing practice for vocal health
Acapella singing, or singing without instrumental accompaniment, offers a unique way to improve vocal health and technique.
Exploring hibiscus's blood pressure regulating benefits
Hibiscus, the radiant flower admired for its beauty, holds a secret: it's a potent ally for your health, especially when it comes to managing blood pressure.
Exploring sage's antiperspirant properties
Sage, the beloved herb of kitchens and apothecaries, holds a secret: it's a natural antiperspirant!
Ustad Zakir Hussain hospitalized in the US for serious ailments
Globally acclaimed tabla virtuoso Ustad Zakir Hussain (73) is currently undergoing treatment for "serious" health issues at a hospital in San Francisco, USA.
The pure pleasure of pistachios: A heart-healthy snack
Turns out, pistachios are not only delicious but also incredibly good for you!
This sci-fi implant could change sleep apnea treatment forever
Millions worldwide suffer from sleep apnea, a condition characterized by repeated pauses in breathing during sleep.
Unveiling sesame seeds' health secrets
Sesame seeds, small but powerful, are not just a pretty sprinkle on your sushi or burger bun.
Relieving gout flare-ups with cherry juice and celery seed extract
Gout is a type of arthritis characterized by severe pain, swelling, and stiffness in a joint, most often the big toe. It occurs when uric acid crystals accumulate in the joints.
Kelp's role in thyroid health support
Kelp, a type of seaweed, is renowned for its health benefits, particularly in supporting thyroid function.
Debunking antibacterial soap myths
In our germ-conscious society of today, antibacterial soap is viewed as a magic bullet in the fight against germs.
Strengthening mental endurance with five techniques
Mental strength is a vital component of well-being, empowering individuals to navigate life's challenges and stressors with confidence.
Alleviating depression with natural light exposure techniques
Depression is a widespread mental health challenge impacting millions globally.
Enhancing yoga poses with birch oil
Birch oil, with its uplifting and energizing aroma, has the power to transform your yoga experience.
Enhancing meditation focus with lotus oil
Lotus oil, extracted from the petals of the sacred lotus flower, holds a profound calming essence.
How to improve breathing with flute playing
Playing the flute is more than just making beautiful music - it's a secret weapon for supercharging your breathing techniques.
Enhance lung capacity with harmonica-playing
Playing the harmonica is not only a fun musical pursuit but also a surprisingly effective exercise for increasing lung capacity and strengthening your respiratory system.
'All is well': Subhash Ghai shares health update post hospitalization
Veteran filmmaker Subhash Ghai, who was admitted to Mumbai's Lilavati Hospital on Saturday over health concerns, has updated fans about his condition.
Karan Johar's mother Hiroo discharged from hospital, 'recovering well': Report
Filmmaker Karan Johar's mother Hiroo Johar (81) was recently hospitalized due to unknown reasons.
Subhash Ghai doing 'absolutely fine' after routine check-up, confirms spokesperson
Veteran filmmaker Subhash Ghai (79) was admitted to Bandra's Lilavati Hospital on Saturday evening.
Saira Banu doing 'much better' after pneumonia and clot scare
Veteran Bollywood actor Saira Banu (80) is reportedly doing a lot better after she was recently diagnosed with pneumonia and two clots in her calf.
When Munawar struggled to arrange ₹75,000 for son's Kawasaki treatment
Stand-up comedian and Bigg Boss 17 winner Munawar Faruqui recently spoke about a difficult time in his life when his son was diagnosed with a rare disease, Kawasaki, at just one and a half years of age.
After severe pneumonia, Saira Banu develops clots in calf: Report
Veteran Bollywood actor Saira Banu (80) is reportedly struggling with health issues after being diagnosed with pneumonia.
Enhancing capillary health with five exercises
Our body's smallest blood vessels, known as capillaries, are vital for our well-being.
Spinach-loaded dishes for stronger nail health
Turns out, spinach isn't just a leafy green superfood for your body - it's also a secret weapon for growing your nails!
The eight-glass water myth unveiled
Water is vital for life, but how much do we really need?
Mastering gluten-free baking like a pro
Gluten-free baking doesn't have to be intimidating! With the right knowledge and tools, you can create delicious treats without the gluten.
How to alleviate headaches with guided imagery
Headaches can be debilitating, making it difficult to concentrate and function.
Calming anxiety with guided imagery and herbal scents
Millions of people worldwide suffer from anxiety, and many are seeking relief beyond the realm of pharmaceuticals.
Enhance self-discipline with cold shower therapy
Cold shower therapy is a rising trend that helps build self-discipline and mental fortitude.
Peppermint tea: A digestive health booster
Peppermint tea, a popular herbal drink, is loved for its refreshing taste and many health benefits, especially its ability to improve digestion.
Lowering blood sugar with cinnamon infusions
Cinnamon, that humble spice sitting in your kitchen cabinet, holds a secret superpower: it can help lower your blood sugar levels!
Strengthening cuticle health: Five essential practices
Keeping your cuticles healthy is key to having strong nails and beautiful hands.