Health & Wellness: News
Unveiling Sichuan pepper's nerve pain alleviation powers
Sichuan pepper, a staple spice in Asian cuisine, has long been recognized for its medicinal properties, especially in pain relief.
Soothing muscle relaxation with marjoram oil
For hundreds of years, marjoram oil, derived from the leaves of the Origanum majorana plant, has been prized for its medicinal qualities.
Refreshing DIY fabric freshener with eucalyptus oil
Making your own homemade fabric freshener with eucalyptus oil is an easy and eco-friendly way to keep your fabrics smelling fresh and clean.
Mini trampoline fitness: Bouncing towards better health
Mini trampoline fitness, aka rebounding, is a fun, low-impact exercise that enhances cardiovascular health, tones muscles, and improves balance.
Celery juice: Miracle or myth?
Celery juice is being touted as a magic potion that can cure everything under the sun.
Neutralizing acid reflux with almond milk recipes
Acid reflux, a prevalent digestive disorder, impacts nearly 20% of the population.
Enhancing study focus with cardamom oil
Cardamom oil, extracted from the seeds of the cardamom plant, possesses a rich aroma and numerous therapeutic benefits.
5 ways to energize your day with sunlight exposure
Regular sunlight exposure is key to feeling your best, providing mood-lifting benefits and essential vitamin D for bone and immune health.
Coffee drinkers possess notably higher levels of specific gut bacteria
A recent study published in the journal Nature Microbiology, reveals a strong correlation between regular coffee consumption and the composition of gut bacteria.
Breakthrough treatment cures rare, deadly skin disease for 1st time
In a major breakthrough, a rare and deadly skin disease has been cured successfully.
Overthinking? It's your primitive brain debating with advanced brain parts
A recent study by Northwestern Medicine has highlighted the human tendency to overthink social interactions.
Blood pressure drug 'Rilmenidine' could slow aging, extend lifespan
Rilmenidine, a widely prescribed drug to treat high blood pressure, has shown promise in slowing down the aging process and prolonging lifespan. This was found through research on worms.
Edible algae could be key to youthful skin: Here's how
Cyanobacteria, or blue-green algae, have long piqued scientific interest owing to their unique properties and potential health benefits.
Unveiling the truth about fluoride in water
The presence of fluoride in drinking water has been a contentious issue for years.
Adopting daily solar observation for emotional balance
The simple act of observing the sun every day can bring immense peace and happiness.
Energizing eats: Cooking with chlorella powder
Chlorella powder, made from nutrient-dense green algae, is a superfood packed with proteins, vitamins, and minerals.
Enhancing home workspace calmness with geranium oil
In the age of remote work, transforming your home office into a tranquil and productive sanctuary is key.
Purifying drinking water with moringa oil
Moringa oil, derived from the seeds of the Moringa oleifera tree, holds a long history of use for its health benefits in many cultures, dating back thousands of years.
Scientists map trillions of human body cells to decode diseases
A team of international scientists has taken a giant leap in mapping the human body's estimated 37.2 trillion cells.
Softening rough heels with rice bran oil
Rice bran oil, extracted from the tough outer layer of rice, isn't just a nutritional powerhouse.
Strengthening eyelash growth: Five gentle techniques
Long and thick eyelashes not only shield your eyes from dust and other unwanted particles, but they also enhance your facial beauty.
Boosting memory with peppermint oil
Peppermint oil, known for its invigorating scent, has been used for hundreds of years in different cultures.
Tech millionaire's face 'blows up' after anti-aging experiment goes wrong
Tech millionaire Bryan Johnson recently suffered a severe allergic reaction during an anti-aging procedure, leaving him with a swollen face.
Exploring lemongrass's anxiety-reducing powers
Lemongrass, a tropical plant with a refreshing citrus scent, has a long history of use in cooking and herbal medicine.
The truth about charcoal toothpaste
Charcoal toothpaste has become trendy for those seeking a whiter smile, thanks to its claims of natural whitening properties.
Buckwheat honey vegan cough soothers
Uncover nature's secret to soothing coughs with buckwheat honey vegan cough soothers.
Excessive night light exposure, lack of daylight may shorten lifespan
A recent study by an international team of researchers indicates that too much light exposure at night and too little daylight during the day, may actually increase your risk of dying prematurely.
TB bacteria's growth behavior unraveled, paving way for better treatments
In a groundbreaking study, researchers at Tufts University School of Medicine have found that the tuberculosis (TB) bacterium, the leading cause of infectious disease deaths globally, grows at a constant rate throughout its life cycle.
Green Mediterranean diet could potentially slow brain aging, study says
A recent study by an international team of scientists has revealed a potential strategy to decelerate brain aging.
Forget Fitbits! Australians asked to log their...farts
The Commonwealth Scientific and Industrial Research Organisation (CSIRO) has come up with a one-of-a-kind mobile app, Chart Your Fart, asking Australians to log the details of their farts.
Highlighting sumac's antioxidant powerhouse benefits
Sumac, a staple spice in Middle Eastern cuisine, is not only a taste enhancer but also a health booster.
The tranquil treasure of basil: Antioxidant abundance
Basil, loved around the globe for its intoxicating aroma, holds secrets beyond the kitchen.
Embracing nature's calm with forest bathing
Forest bathing, or Shinrin-yoku, is a Japanese concept that simply means taking in the forest atmosphere.
Salt and heart health: The real story
Salt is the misunderstood bad boy of the heart world. For years, we've been told it's the heart's worst enemy, to be avoided like a cheesy romance novel.
Elevating meditation atmosphere with clary sage oil
Clary sage oil, extracted from the clary sage plant, is well-known for its relaxing and stress-relieving properties.
Prolonged toilet sitting can cause health issues, doctors advise
Medical professionals are warning about the health risks of prolonged toilet sitting.
5 ways to recharge energy with power napping
Power napping is a scientifically proven method to increase energy levels and enhance cognitive performance.
Enhancing well-being with guided laughing sessions
Laughter is often considered the best medicine, providing not only a boost in mood but also numerous health benefits.
Calming headache relief with peppermint oil
Peppermint oil's invigorating aroma and cooling sensation make it a go-to natural remedy for headache relief.
5 ways to improve lung capacity with singing
Increasing your lung capacity is crucial for your health and can significantly improve your performance in various activities.