Health & Wellness: News
Strengthening nails with jojoba oil
Jojoba oil, extracted from the seed of the jojoba plant, is a natural powerhouse that's becoming a go-to remedy for stronger, healthier nails.
Saffron's mood-enhancing mysteries unraveled
Saffron, aptly nicknamed the "sunshine spice," holds a secret beyond its ability to brighten culinary creations with vibrant color and unique flavor: it may also help uplift our mood.
Managing seasonal allergies with herbal teas
Seasonal allergies can make life miserable, with constant sneezing, congestion, and itchy eyes.
Microplastics detected in dolphin breath for the first time
In a troubling discovery, scientists have found microplastics in the exhaled breath of dolphins for the very first time.
Brightening mood with lemon oil: From topical application to aromatherapy
Lemon oil, extracted from the peel of fresh lemons, is celebrated for its refreshing scent and mood-enhancing properties.
Embrace mindful walking for better health
Mindful walking is a simple, yet powerful practice that merges the physical benefits of walking with the mental clarity mindfulness brings.
The mighty health benefits of chia seeds
Chia seeds, tiny yet powerful, have gained popularity as a superfood.
Alleviating muscle pain with arnica oil
Extracted from the flowers of the Arnica montana plant, arnica oil is renowned for its anti-inflammatory and pain-relieving properties.
Boost your immunity with spirulina desserts
Spirulina, a superfood algae, is gaining popularity in the health community for its rich nutrient profile.
This millionaire removed plasma from his body to 'reverse' age
Bryan Johnson, a tech entrepreneur and age reversal enthusiast, has just undergone a groundbreaking procedure called Total Plasma Exchange (TPE).
Unveiling turmeric's brain-boosting secrets
Turmeric, a golden spice beloved in Asian cuisine, is now recognized for more than its flavor.
Cultivating mindfulness through daily journaling
Journaling is a simple yet powerful tool for enhancing mindfulness and self-awareness.
Easing digestive discomfort with ginger oil
Extracted from the ginger root, ginger oil has been a cornerstone in traditional medicine for centuries, primarily for its digestive and stomach-soothing benefits.
Boosting immunity with eucalyptus oil
Eucalyptus oil comes from the eucalyptus tree's leaves and is celebrated for its strong properties that boost the immune system.
5 timeless wellness traditions from around the world
Wellness has been deeply rooted in cultures for centuries, with unique rituals emerging worldwide to connect the mind, body, and spirit.
Edelweiss CEO Radhika Gupta praises Indian healthcare after head injury
Radhika Gupta, the CEO of Edelweiss Mutual Fund, recently went through a medical emergency after she suffered a bad fall and injured her head.
TikTok designed to be an addiction machine, internal documents reveal
TikTok reportedly ignored the adverse mental health impact its features could have on teen users.
Loneliness can lead to frequent, intense nightmares: Study
A recent study by US scientists has found a link between feelings of loneliness and the occurrence of nightmares.
Meet Casio's Moflin: Robotic pet that cuddles and calms you
Casio has unveiled its latest innovation - a robotic pet named Moflin.
This device detects cancer at 10% cost of traditional methods
A team led by Professor Srivathsan Vasudevan at IIT Indore, has developed a compact device for early detection of breast cancer. The innovative device is specifically designed to help women in rural and remote areas.
Ways to build resilience with meditation
Meditation is a potent tool for enhancing mental strength and resilience, involving practices centered on mindfulness and concentration.
WHO lauds India for eliminating trachoma as public health issue
The World Health Organization (WHO) has praised India for having eliminated trachoma as a public health problem.
Ayushman Bharat free health insurance to cover Alzheimer's, cancer treatment
The Ayushman Bharat-Pradhan Mantri Jan Arogya Yojana (AB-PMJAY) free health insurance, is all set to expand its coverage.
We have been measuring BP wrong, say Johns Hopkins doctors
A study by Johns Hopkins Medicine has found that the position of a patient's arm during routine blood pressure screenings, can greatly affect the results.
Enhancing focus with rosemary oil
Rosemary oil, celebrated for its aromatic and therapeutic properties, is a favorite in aromatherapy for boosting focus and concentration.
Soothing stress with bergamot oil
Extracted from the peel of the bergamot orange, bergamot oil is celebrated for its calming and uplifting effects.
Mastering productive morning routines
Starting your day on the right foot can significantly impact your productivity and overall mood.
Embracing wellness with green tea during monsoons
The monsoon season presents unique challenges for our wellness routines.
Revitalizing routines with peppermint oil
Peppermint oil, a versatile essential oil with a refreshing scent, offers numerous health benefits.
Here's why you should use lavender oil in the night
Lavender oil is renowned for its calming and soothing properties, making it a popular choice for those seeking a peaceful night's sleep.
Nurturing creativity with simple drawing exercises
Drawing is a fundamental skill that boosts creativity in children.
Enhancing daily movement for sedentary lifestyles
In today's digital age, many individuals lead sedentary lifestyles, spending long periods sitting at desks or in front of screens.
Boost your daily water intake easily
Drinking enough water is crucial for maintaining good health, yet many people struggle to consume the recommended amount daily.
Pronouns activate same brain cells as names, study reveals
A recent study has revealed a fascinating connection between pronouns and the way our brains remember individuals.
Type 1 diabetes cured using stem cell transplant in China
In a major medical breakthrough, Chinese scientists have cured a woman of chronic type 1 diabetes. The revolutionary procedure done using stem cell transplant, took only 30 minutes.
Prostate cancer cases rising among Indian men under 50
Prostate cancer, a condition usually linked with older men, is now showing a worrying trend among younger folks in India.
'Weekend warrior' workouts: Cramming exercise into weekends is equally effective
A recent study involving nearly 90,000 participants from the UK Biobank project suggests that cramming a week's worth of exercise into one or two days, a practice known as "weekend warrior" workouts, can be as beneficial as daily physical activity.
Study links breast cancer to chemicals in food packaging
A recent study by the Food Packaging Forum has identified nearly 200 chemicals, associated with breast cancer, present in food packaging and plastic tableware.
Savor these quinoa heart health salad bowls
Quinoa salad bowls are an excellent way to boost heart health while enjoying a tasty meal.
One in three children now affected by myopia, says study
A recent global analysis indicates a steady decline in children's eyesight, with one in three children now suffering from short-sightedness or myopia.