Health & Wellness: News
Say goodbye to dry eyes with these blinking exercises
Dry eyes can be a common condition, but boy it's irritating!
Is laughter the key to longer life? Here's the science
Laughter is frequently proclaimed as the ultimate elixir of life, a magic potion capable of adding years to your lifespan.
Seasonal allergy relief: Why butterbur oil is worth a try
Seasonal allergies can be a real pain, leaving you sneezing, itching, and congested all day long.
What's Qi Gong and why it's great for your health
Qi Gong is a centuries-old Chinese healing art that uses slow, mindful movements, meditation, and focused breathwork to cultivate physical health and emotional balance.
Snorkeling v/s harmonica-playing: Which is better for breath control?
Proper breath control is vital for both physical and mental health, influencing everything from lung efficiency to stress levels.
Science v/s myth: What actually keeps you warm
A lot of us hold onto those beliefs about what keeps us warm on a cold day.
Glenmark recalls hypertension medicine in the US over manufacturing issues
Glenmark Pharmaceuticals and FDC Ltd are recalling certain products from the US market on account of manufacturing defects, the US Food and Drug Administration (USFDA) reported.
Fishing v/s golfing: Which offers more health benefits?
The art of fishing and golfing: How these underrated activities can drastically improve your mental health and physical well-being
How to incorporate pumpkin spice oil into your daily routine
As the seasons change, so do our scent cravings.
AIIMS Delhi is now performing surgeries using a robot
In a major leap in medical technology, the All India Institute of Medical Sciences (AIIMS) Delhi has installed a state-of-the-art surgical robot.
Zepto now delivers your medicines in just 10 minutes
Zepto, a leading player in the quick commerce industry, has expanded its services to include a "pharmacy and wellness" category on its app.
Study says (moderate) coffee might be secret to longer life
Your morning cup of coffee isn't just a pick-me-up—it might be a lifesaver!
Does ginger ale cure nausea? Let's find out
A lot of us instinctively grab a can of ginger ale when we're dealing with nausea. We think it's going to help soothe our upset stomachs.
Know the mood-boosting benefits of pumpkin spice
Pumpkin spice, a comforting blend of cinnamon, nutmeg, ginger, cloves, and occasionally allspice, isn't just a flavor - it's an experience.
Oily skin and aging: Busting common myths
A lot of people think that oily skin is a secret blessing, particularly when it comes to aging.
Does eye color really impact vision? Here's the truth
Misconceptions about the human body, especially the notion that eye color impacts vision quality, are common.
These meditation practices can lower your blood pressure
Millions around the world struggle with high blood pressure, a silent killer that can lead to serious health complications if not managed.
Vitiligo and sun exposure: Busting common myths
People with vitiligo, a condition where skin loses its pigment in patches, often face misunderstanding, especially when it comes to sun exposure.
Simple hacks for deep sleep. Try them!
A good night's sleep is the cornerstone of physical and mental well-being.
After Adani, Bajaj Group ventures into hospital business in India
The Bajaj Group, one of India's leading conglomerates, has set aside ₹10,000 crore to develop a nationwide chain of affordable but high-end hospitals.
Peppermint oil: Miracle solution or a myth?
Peppermint oil is frequently promoted as a natural cure-all, with advocates claiming it can alleviate everything from headaches to digestive discomfort.
Adani partners with Mayo Clinic to venture into healthcare sector
The Adani Group is gearing up to foray into the healthcare sector via a strategic partnership with US-based Mayo Clinic Global Consulting, HT Mint has reported.
Heart rate and weight loss: Real connection explained
Many people think that by keeping your heart rate in a certain zone while you exercise, you can burn more fat.
Engage your kids in paper quilling for these benefits
Paper quilling is a super fun, artistic, and immersive craft activity! By rolling, shaping, and gluing strips of paper, kids can create beautiful decorations.
Fruits can help you counter jet lag. We aren't kidding!
Jet lag can significantly impact your sleep cycle and overall well-being when traveling across time zones.
Clay sculpting or bread baking: Which offers more therapeutic benefits?
In our high-stress, fast-paced modern world, finding effective ways to unwind and decompress mentally is more important than ever.
Running in the mud can actually detox you! Here's how
Mud runs are not only about the fun and challenge, they also provide some surprising health benefits.
Improve your breathing with these easy techniques
Breathing is a fundamental process that affects our entire well-being, including the health of our subglottic airway.
Busting myths about herd immunity: What you need to know
Herd immunity is a buzzword these days, thanks to global health crises.
Ever practiced mirror writing? You're missing out on these benefits
Mirror writing, where you write in reverse so it can be read in a mirror, isn't just a party trick.
Detox your indoor air with plant air purifiers
Indoor air pollution is a major issue, especially in cities with high pollution levels.
Candle-making: The perfect way to relax eyes
In a world where screens are everywhere, finding hobbies that let our eyes rest is more important than ever.
All about health and wellness cooperative memberships
In India, skyrocketing healthcare costs are a harsh reality.
Simple daily posture habits for better overall health
The importance of good posture extends beyond physical health, impacting mental well-being as well.
Sunset appreciation: A mindful habit for daily relaxation
Turns out watching the sunset daily can significantly enhance mental well-being and relaxation.
Ways aerial silk classes can improve your joint flexibility
Aerial silk classes combine strength training, flexibility, and artistic expression into one dynamic activity.
If you eat a lot of calcium-rich foods, read this
Calcium is an essential mineral that plays a critical role in maintaining bone health, muscle function, and nerve signaling.
Busting common myths about sleep positions and digestion
A lot of people claim that the position in which we sleep can greatly affect our digestion.
Can beekeeping boost your immunity? Long story short, yes!
Turns out, beekeeping, a millennia-old tradition (it's been around for at least 9000 years), isn't just about that sweet honey - it might be the secret to staying healthy, too!
Skipping v/s hula hooping: The surprising benefits you didn't know
Discover how fun physical activities like skipping and hula hooping can boost your mood and improve your overall well-being.