#HealthBytes: Don't like orange juice? You're missing these benefits

Last updated on Feb 28, 2021, 08:15 pm
#HealthBytes: Don't like orange juice? You're missing these benefits

Weight loss

It is low in calories and helps in weight loss

Kidney stones

You will have 12% lower risk of developing kidney stones

Inflammation

Decreases CRP and IL-6, which are potential markers of inflammation

Skin

Skin's pal: Plays a crucial role in fighting free radicals

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