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Vitamin C deficiency: Symptoms, causes, prevention, and treatment
Vitamin C is an extremely important nutrient for our body.
#HealthBytes: Why should you eat bottle gourd
Bottle gourd, also called doodhi/lauki, is an incredible vegetable, which is full of nutrients like vitamins (C and K), calcium, fiber and more.
Vitamin A deficiency: What are its symptoms, causes and treatments?
Vitamin A is responsible for many bodily functions like supporting cell growth, improving immune function, and more.
Fashion tips that can maximize your style quotient this winter
If you are a person who is keenly interested in fashion, you must have seen the new fall/winter looks that several international fashion brands have showcased in the past two months.
This winter, follow these tips and manage your glorious mane
Cold temperatures during winter are harsh on your hair because of the lack of moisture in the air. This causes them to become dry and more prone to hair fall.
#HealthBytes: Effective tips that can help you lose weight
Excessive weight can be caused by overeating, sedentary lifestyle, genetic reasons and many other factors.
Try these DIY face packs for the dry winter skin
Harsh cold weather conditions of winter soak up the moisture from our skin and leave it dry and itchy.
Vitamin D deficiency: Causes, symptoms, and treatment
Known for enabling the absorption of calcium, thereby aiding in maintaining good bone and muscle health, vitamin D plays many roles to keep the body functional.
Meet makeup artist Zoha Wani whose speciality is monochromatic makeup
The makeup industry is evolving with time, but there are certain trends that can never be changed.
#HealthBytes: Four reasons why foot care is important
Our feet are one of the most important and hardworking parts of our body and taking care of them should be integral in our daily routine.
Want to knock off 5kgs in a month? Try this
Before starting off, please remember that all of us are different, and our bodies react differently to weight loss efforts.
#HealthBytes: Best home remedies for treating a sore throat
With the winter season fast approaching, the possibility of having a sore throat is increasing as well.
Drinking water aids in weight loss: Here's how
The process of losing weight involves many steps. One of them is drinking adequate amount of water.
#HealthBytes: Yoga asanas that can effectively relieve your back pain
Bad posture, sitting for long hours and injuries are possible reasons for a bad back pain.
Don't like bitter gourd? You're missing out on these benefits
Bitter gourd, also called karela in Hindi, is a highly nutritious vegetable.
Coronavirus: How to prevent skin problems caused by face mask
The ongoing pandemic has made wearing face masks a necessity while going out.
#HealthBytes: The many benefits of onions
Onions are an important part of our food. Whether it is in the form of staple, or in curries, they are often on our plates, no matter what.
How to choose the perfect cleanser for your skin type
Cleaning the face is the first step of every skin care routine, because it removes sweat, sebum, dirt, dead skin cells and other harmful elements from the skin's surface.
#HealthBytes: These yummy breakfast items can also boost immunity
The need of boosting our immunity has increased in the recent times due to the COVID-19 pandemic.
Simon Ourian combines cosmetic Dermatology, art in a $3.5mn sculpture
Cosmetic dermatology and art are often seen as entirely separate fields, but there is more crossover than you might expect.
#HealthBytes: Essential steps of daily night-time skincare routine
If a morning skincare routine is important for making your face look fresh and glorious, that same thing during night is needed for repairing your skin.
#HealthBytes: Benefits of working on a standing desk
Sitting for long hours while working is something most of us can't avoid, even with the current work from home environment.
Want to have veg breakfast in winters? These can help
All year long, a good breakfast is something that actually wakes us up, and energizes us for the rest of the day.
'Hair' to stay: Stylish hair accessories that are back
A perfect look comes from trendy clothes, which are coordinated with correct accessories, especially for your hair.
#HealthBytes: What can you do to fight dry skin
There are many factors that can make your skin rough and dry. This condition mostly happens because of the loss of skin moisture caused by various reasons such as weather, hot water, chemicals, etc.
Want to host a virtual game night? Some ideas suggested
One of the consequences of the pandemic has been the loss of human connection.
Chic accessories that can never go out of style
Fashion trends change often, which makes it difficult to invest in accessories.
#HealthBytes: Suffering from an upset stomach? These tips can help
Upset stomach is a common ailment that happens to us from time to time, due to a variety of reasons.
#HealthBytes: Do these yoga asanas for stronger knees
Knee-related problems are on a rise these days.
Trying baking for the first time? These tips can help
Baking is an art, which can be perfected with practice.
#HealthBytes: Here is why ghee is a noted superfood
From sweets to parathas, ghee is used in almost every recipe in India.
#HealthBytes: Why are carbs important for you?
Carbohydrates or carbs are foods that get converted into glucose, or sugar, in our bodies during digestion.
5 amazing benefits of aliv seeds (garden cress seeds)
Aliv seeds, also called halim seeds or garden cress seeds, can be a worthy inclusion in your diet.
How Dr. Simon Ourian remodeled the aesthetics industry
Whenever the discussion about celebrities who have undergone cosmetic enhancements comes up, the name of Dr. Simon Ourian is often mentioned.
#HealthBytes: Why you should consider having an early dinner?
In many countries, the culture of having an early dinner is quite common.
#HealthBytes: Oatmeal face/body packs you can make at home
Along with numerous health benefits, oats can also help you maintain your skin.
Snacking habits that can hinder your weight loss process
When you work continuously toward weight loss, snacks become crucial for keeping you fueled up for the day, and till the next workout.
#HealthBytes: All the potential health benefits of Kombucha
Kombucha is a fermented tea drink made by adding live bacteria and yeast, known as a SCOBY (symbiotic colony of bacteria and yeast), to sweetened tea (green, black or both).
Some remedies to try at home to remove scars
Scars can be caused by multiple reasons, ranging from surgery, skin infections to wounds.
Some essential steps for an effective hair care routine
Just like our daily skin care routines, we need a regular routine to maintain our tresses as well.