Vitamin D

31 Jan 2021
If you were to choose between spending time in a spacious but dimly lit room or a small cubicle with ample lighting, chances are that you will go for the latter option.

27 Jan 2021
The terms vitamins and minerals are thrown around so frequently that we often aren't clear regarding which nutrient best addresses our specific concern.

12 Jan 2021
Samsung's concept display, dubbed the SunnyFive Window, emulates natural sunlight. It does so without associated risks of sunburn and UV-triggered skin aging.

10 Jan 2021
Vitamin D is produced when our body is exposed to the sun, but in today's world, where exposure to the sun is limited, this becomes a tricky exercise.

06 Jan 2021
The government is planning to conduct a nationwide voluntary online examination on cow science next month to "sensitize and educate" people about cows.

22 Dec 2020
Since skin is the largest organ in our body, it is also prone to more damage.

06 Nov 2020
When your hair follicles lose melanin due to aging, they start producing white hair.

18 Oct 2020
Known for enabling the absorption of calcium, thereby aiding in maintaining good bone and muscle health, vitamin D plays many roles to keep the body functional.

26 Sep 2020
From sweets to parathas, ghee is used in almost every recipe in India.

09 Sep 2020
Good sleep is essential for overall health, for which you need to get 7-9 hours of uninterrupted rest each night. However, many people struggle to get enough of it for various reasons.

01 Sep 2020
When ultraviolet B (UV-B) rays hit cholesterol in the skin cells, it helps Vitamin D synthesis to occur, making sunlight the best source of this vitamin.

28 Jul 2020
A major study conducted by Israeli researchers has found a correlation between adequate levels of Vitamin D and the ability to fight off a coronavirus infection more quickly or effectively in people.

25 Mar 2020
A designated study space is quite important.

09 Mar 2020
Consumption of vitamins is pivotal for facilitating proper growth and other functions of the body.

07 Mar 2020
A home filled with positive vibes reflects on your health and wealth.

06 Feb 2020
When your skin is exposed to sun rays, it produces Vitamin D from cholesterol.

27 Jan 2020
The terms Vastu Shastra refers to the science of architecture, wherein the emphasis is on the placement of objects and the property in order to bring in happiness and good health. The focus is on the right blend of natural and material objects.

11 Jan 2020
Have you turned 40 and are worried about your health? Help is here.

13 Sep 2019
Winter is coming. Among other concerns, one can't help but worry about the possibility of catching a cold or falling prey to the flu.

04 Jul 2019
Vegetarians often suffer from deficiency of certain nutrients, like protein, iron, zinc, omega-3 fatty acids, and specific vitamins such as Vitamin D and B-12, as they are mainly obtained from meat sources.

24 Jun 2019
Unwanted fat doesn't just look bad on you, but is also a virtual invitation to a host of dreadful health conditions, such as diabetes, stroke, high blood pressure, etc.

16 Jun 2019
The vitality of hydration is largely known, and need not be reiterated.

05 Apr 2019
The vitality of hydration is largely known, and need not be reiterated.

26 Jan 2019
Unwanted fat doesn't just look bad on you, but is also a virtual invitation to a host of dreadful health conditions, such as diabetes, stroke, high blood pressure, etc.

29 Oct 2018
Hands down, yogurt is a super-food, and science backs the fact.

16 Sep 2018
Vitamin D is a vital nutrient, obtained from sunlight and certain food items.

12 Aug 2018
Yogurt is undeniably a super-food, and science backs the fact.

06 Aug 2018
Vitamin D is an essential nutrient, obtained mainly from sunlight (and certain food items).

14 Oct 2017
Heavy rainfall in Bengaluru's Kurubarahalli and Lagere on Friday night led to the death of a couple due to a wall collapse.