Vitamin D

Timelines
#HealthBytes: The many benefits of natural light on your body

31 Jan 2021

#HealthBytes: The many benefits of natural light on your body

If you were to choose between spending time in a spacious but dimly lit room or a small cubicle with ample lighting, chances are that you will go for the latter option.

#HealthBytes: Six important vitamins that are crucial for your health

27 Jan 2021

#HealthBytes: Six important vitamins that are crucial for your health

The terms vitamins and minerals are thrown around so frequently that we often aren't clear regarding which nutrient best addresses our specific concern.

Samsung's SunnyFive Window concept display promises to make windows obsolete

12 Jan 2021

Samsung's SunnyFive Window concept display promises to make windows obsolete

Samsung's concept display, dubbed the SunnyFive Window, emulates natural sunlight. It does so without associated risks of sunburn and UV-triggered skin aging.

#HealthBytes: Five foods to help you tackle vitamin D deficiency

10 Jan 2021

#HealthBytes: Five foods to help you tackle vitamin D deficiency

Vitamin D is produced when our body is exposed to the sun, but in today's world, where exposure to the sun is limited, this becomes a tricky exercise.

Gaumutra medicinal, gold in milk: Syllabus for 'cow science exam'

06 Jan 2021

Gaumutra medicinal, gold in milk: Syllabus for 'cow science exam'

The government is planning to conduct a nationwide voluntary online examination on cow science next month to "sensitize and educate" people about cows.

Simple tips to improve your skin health

22 Dec 2020

Simple tips to improve your skin health

Since skin is the largest organ in our body, it is also prone to more damage.

#HealthBytes: Follow these tips to prevent premature greying of hair

06 Nov 2020

#HealthBytes: Follow these tips to prevent premature greying of hair

When your hair follicles lose melanin due to aging, they start producing white hair.

Vitamin D deficiency: Causes, symptoms, and treatment

18 Oct 2020

Vitamin D deficiency: Causes, symptoms, and treatment

Known for enabling the absorption of calcium, thereby aiding in maintaining good bone and muscle health, vitamin D plays many roles to keep the body functional.

#HealthBytes: Here is why ghee is a noted superfood

26 Sep 2020

#HealthBytes: Here is why ghee is a noted superfood

From sweets to parathas, ghee is used in almost every recipe in India.

#HealthBytes: What to eat before bed to get better sleep

09 Sep 2020

#HealthBytes: What to eat before bed to get better sleep

Good sleep is essential for overall health, for which you need to get 7-9 hours of uninterrupted rest each night. However, many people struggle to get enough of it for various reasons.

No sunlight, no Vitamin D? Here's what you should eat

01 Sep 2020

No sunlight, no Vitamin D? Here's what you should eat

When ultraviolet B (UV-B) rays hit cholesterol in the skin cells, it helps Vitamin D synthesis to occur, making sunlight the best source of this vitamin.

Israeli study finds link between coronavirus and Vitamin D levels

28 Jul 2020

Israeli study finds link between coronavirus and Vitamin D levels

A major study conducted by Israeli researchers has found a correlation between adequate levels of Vitamin D and the ability to fight off a coronavirus infection more quickly or effectively in people.

Set up your study space using these smart tips

25 Mar 2020

Set up your study space using these smart tips

A designated study space is quite important.

Six essential vitamins and their benefits

09 Mar 2020

Six essential vitamins and their benefits

Consumption of vitamins is pivotal for facilitating proper growth and other functions of the body.

How to make your home an epitome of positivity

07 Mar 2020

How to make your home an epitome of positivity

A home filled with positive vibes reflects on your health and wealth.

Winter care: Why you need abundant Vitamin D this season

06 Feb 2020

Winter care: Why you need abundant Vitamin D this season

When your skin is exposed to sun rays, it produces Vitamin D from cholesterol.

5 Vastu tips to fill your home with positive energy

27 Jan 2020

5 Vastu tips to fill your home with positive energy

The terms Vastu Shastra refers to the science of architecture, wherein the emphasis is on the placement of objects and the property in order to bring in happiness and good health. The focus is on the right blend of natural and material objects.

Turned 40? Here's how you can stay fit and healthy

11 Jan 2020

Turned 40? Here's how you can stay fit and healthy

Have you turned 40 and are worried about your health? Help is here.

Six foods to help you stay healthy during season change

13 Sep 2019

Six foods to help you stay healthy during season change

Winter is coming. Among other concerns, one can't help but worry about the possibility of catching a cold or falling prey to the flu.

#HealthBytes: Five must-have food items for vegetarians

04 Jul 2019

#HealthBytes: Five must-have food items for vegetarians

Vegetarians often suffer from deficiency of certain nutrients, like protein, iron, zinc, omega-3 fatty acids, and specific vitamins such as Vitamin D and B-12, as they are mainly obtained from meat sources.

#HealthBytes: Six vegetables that can help burn belly fat

24 Jun 2019

#HealthBytes: Six vegetables that can help burn belly fat

Unwanted fat doesn't just look bad on you, but is also a virtual invitation to a host of dreadful health conditions, such as diabetes, stroke, high blood pressure, etc.

#HealthBytes: Five drinks to keep you hydrated this summer

16 Jun 2019

#HealthBytes: Five drinks to keep you hydrated this summer

The vitality of hydration is largely known, and need not be reiterated.

#HealthBytes: Top 5 drinks to keep you hydrated this summer

05 Apr 2019

#HealthBytes: Top 5 drinks to keep you hydrated this summer

The vitality of hydration is largely known, and need not be reiterated.

#HealthBytes: 5 healthy veggies that help in weight loss

26 Jan 2019

#HealthBytes: 5 healthy veggies that help in weight loss

Unwanted fat doesn't just look bad on you, but is also a virtual invitation to a host of dreadful health conditions, such as diabetes, stroke, high blood pressure, etc.

#HealthBytes: Top 5 benefits of eating yogurt regularly

29 Oct 2018

#HealthBytes: Top 5 benefits of eating yogurt regularly

Hands down, yogurt is a super-food, and science backs the fact.

#HealthBytes: Top 5 sources of Vitamin-D for vegetarians

16 Sep 2018

#HealthBytes: Top 5 sources of Vitamin-D for vegetarians

Vitamin D is a vital nutrient, obtained from sunlight and certain food items.

#HealthBytes: The many health benefits of yogurt

12 Aug 2018

#HealthBytes: The many health benefits of yogurt

Yogurt is undeniably a super-food, and science backs the fact.

#HealthBytes: Top 5 food items rich in Vitamin D

06 Aug 2018

#HealthBytes: Top 5 food items rich in Vitamin D

Vitamin D is an essential nutrient, obtained mainly from sunlight (and certain food items).

Bengaluru: Couple dead, 3 feared drowned in heavy rainstorm

14 Oct 2017

Bengaluru: Couple dead, 3 feared drowned in heavy rainstorm

Heavy rainfall in Bengaluru's Kurubarahalli and Lagere on Friday night led to the death of a couple due to a wall collapse.