Lifestyle News
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Uplift spirits with choral singing
Choral singing isn't merely an artistic endeavor; it's a profound tool for cultivating emotional well-being and building a sense of community.
Improve cardiovascular health with roller skating
Roller skating isn't only a fun hobby, it's also a powerful way to improve your cardiovascular health.
Strengthening the supraspinatus muscle: Top five exercises
The supraspinatus muscle is a key component in maintaining the stability and mobility of the shoulder joint.
Delighting in dairy-free: Cooking with cashew yogurt
Cashew yogurt, a dairy-free alternative created by blending cashews and water, is gaining traction among health-conscious individuals and those with dietary restrictions.
Livening up meals with moringa powder
Moringa powder, made from the dried leaves of the Moringa Oleifera tree, is a nutritional powerhouse.
Papaya seed oil: Africa's skin brightening dynamo
Papaya seed oil is the new beauty secret gaining popularity across Africa for its ability to brighten and even out skin tone.
Indigenous berries in African vegan desserts
African cuisine features a delicious array of indigenous berries, packed with nutrition and ideal for vegan desserts.
Vital seaweeds in East African vegan recipes
Seaweeds hold a special place in East African vegan cuisine, bringing a burst of exotic flavors and health benefits to your plate.
The superfood excellence of African plantains
Plantains, while a fundamental food crop in numerous African nations, don't share the global spotlight held by their sweeter relative, the banana.
Yangu Oil: Africa's natural UV protector and moisturizer
Yangu oil, extracted from the seeds of the African Cape chestnut tree, is becoming increasingly sought-after for its exceptional skin care properties.
Embracing Sho Madjozi's vibrant Xitsonga style
Sho Madjozi, the South African sensation, has taken the world by storm with her infectious music and equally vibrant fashion sense.
Omotola Jalade Ekeinde's classic Nollywood glamour reinvented
Omotola Jalade Ekeinde, the undisputed queen of Nollywood, has been serving up fashion inspiration for years.
Budget-friendly road trip planning in Africa
Planning a road trip across Africa's vibrant landscapes can be exciting. You can go from busy markets to peaceful wildlife reserves.
Budget-friendly herbal medicine gardens in Africa
Building your herbal medicine garden is a sustainable and cost-friendly way to have natural remedies at your fingertips.
Exploring the solar eclipse path in Angola
The nation of Angola, located on the west coast of Southern Africa, presents a once-in-a-lifetime opportunity for adventure travelers: witnessing a solar eclipse.
Uncovering Timbuktu's ancient manuscripts
The city of Timbuktu, once a thriving center of the ancient Sahara trade routes, holds a secret. It is a treasure trove of knowledge.
Emma Watson's eco-focused African reads
Emma Watson, a vocal activist and UN Women Goodwill ambassador, is renowned for championing sustainability and equality. She frequently shares her favorite reads on Instagram and Goodreads.
Langston Hughes' poetic visions of Afrocentrism: Heartfelt reads
Langston Hughes, a pivotal voice in the Harlem Renaissance, harnessed the power of poetry to illuminate the vibrancy of African American life and its deep-rooted connection to Africa.
Enhancing lung capacity with African highland hiking
Hiking in Africa's highlands offers more than breathtaking views - it's also a natural way to boost your lung capacity.
Amplifying cardio flexibility with African bamboo skipping routines
Skipping is a global phenomenon and a powerful exercise that dramatically improves cardiovascular health and flexibility.
Host plant-based cooking classes in Africa like a pro
Africa's vibrant landscape offers a wealth of fruits, vegetables, and grains perfect for plant-based cooking classes.
Crafting flavors with African pomegranate twists
Pomegranates, with their ruby-red seeds, are a true treasure of nature. They're beautiful to look at, delicious to eat, and packed with health benefits.
Crafting flavors with African Bambara groundnut magic
The Bambara groundnut, an indigenous African legume, holds a special place in the continent's culinary heritage.
From petals to plates: Creative ways to cook with hibiscus
The hibiscus flower, while native to Africa, has gained global popularity for its beauty and culinary versatility.
Celebrating African papaya culinary delights
Papaya, a tropical fruit packed with vitamins and minerals, holds a special place in African culinary traditions.
Craft vegan African street foods like a pro
The colorful universe of African street food offers a tantalizing journey for the taste buds, and it gets even more exciting when you go vegan.
Exploring African origami masters
Origami, the ancient art of paper folding, has a vibrant history that stretches beyond its Asian roots.
Shaping visions: Profiles of African quilt artists
Quilting, the process of sewing together layers of fabric, holds a deep-rooted history in Africa.
Everything about the art of African linocut printmaking
Linocut printmaking, the art of carving images into sheets of linoleum, finds a vibrant and distinct expression in Africa.
Exploring African stone sculpture artistry
The art of African stone sculpture, with a history of thousands of years, holds a mirror to the continent's rich cultural tapestry.
Optimizing your home workspace for efficiency
Setting up a productive home office is key to getting things done and keeping your work life and personal life separate.
Spin into fitness with hula hooping
Hula hooping is not just a playground pastime; it is a fun and effective way to stay fit.
Unveiling the truth about raw foods
The raw food diet, often hailed as a panacea for all health ailments, has become a popular trend in the quest for ultimate wellness.
Havanese coat care essentials
The Havanese breed, with its beautiful and silky coat, needs special grooming care to keep it healthy and looking its best.
You won't believe but humans can absorb nutrients through air
Recent research has unveiled a new concept of "aeronutrients," indicating that humans can absorb certain nutrients directly from the air.
Discover vegan street foods in Bangkok
Bangkok, the vibrant capital of Thailand, is a food lover's dream come true.
Harnessing energy with chi running
Chi running combines conventional running techniques with the principles of Tai Chi, emphasizing alignment, relaxation, and correct form.
Essential tubers for traditional Peruvian causa
Peruvian cuisine is a vibrant symphony of flavors and ingredients, and the traditional dish causa serves as a delicious tribute to the country's culinary diversity.
The visionary value of carrots: A beta-carotene beacon
Carrots are a nutrient-dense vegetable, most notably containing high amounts of beta-carotene, which the body can convert into vitamin A.
Reviving retro fashion with Keanu Reeves: Style tips to note
Keanu Reeves, known for his ageless appeal and iconic film roles, defines effortless cool.