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5 tasty ways to cook with fennel 
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5 tasty ways to cook with fennel 

Jul 01, 2025
01:26 pm

What's the story

We all know how versatile fennel can be. With its aromatic seeds and bulb, fennel can elevate the taste of many dishes. Be it sweet or savory, fennel adds a unique taste to whatever you make. Its subtle anise-like flavor makes it a favorite in cuisines across the globe. Here are five recipes that'll highlight fennel's exceptional ability to enhance your culinary creations.

Fresh combination

Fennel and orange salad

This refreshing salad marries thinly sliced fennel with juicy orange segments. The crispness of the fennel complements the sweetness of oranges, making for a delightful contrast. A simple dressing of olive oil, lemon juice, salt, and pepper brings the whole thing together. This salad is ideal as a light appetizer or side dish.

Savory delight

Roasted fennel with Parmesan

Roasting brings out the natural sweetness of fennel bulbs. Simply slice them into wedges, drizzle with olive oil, sprinkle with salt and pepper, and roast till tender and caramelized. Add some grated Parmesan cheese for an extra layer of flavor, and you're good to go! This makes an excellent accompaniment to any main course.

Creamy comfort

Fennel risotto

Incorporate finely chopped fennel into your risotto for an added depth of flavor. Saute onions and garlic in butter, before adding Arborio rice and vegetable broth gradually, while stirring continuously till creamy. Stir in cooked fennel towards the end, along with some grated cheese for richness.

Soothing brew

Fennel tea infusion

Fennel seeds can be used to make a soothing tea infusion that is known for its digestive benefits. Just steep crushed fennels seeds in hot water for about ten minutes before straining into cups. Add honey if desired but avoid sugar overload! Enjoy this calming beverage after meals or whenever you need relaxation time.

Flavorful layers

Grilled fennel sandwiches

Grill slices from fresh bulbs on medium heat until they get char marks but are firm enough not to fall apart easily when handled later during the assembly process. Layer these grilled pieces between slices of bread along with other ingredients like tomatoes, lettuce, cheese, and spreads. Toast the sandwiches lightly on both sides, and serve warm to enjoy a hearty meal option anytime of the day!