Relaxing lavender, anti-aging rosehip: 5 essential oils and their uses
If you have ever gotten a massage at a spa and are unable to forget the aroma of the room and how relaxing the oils felt, then let us reveal a little secret. What makes you feel relaxed and refreshed and the room aromatic are essential oils. These oils are extremely therapeutic. Let's take a look at some essential oils and their uses.
The lavender essential oil works great for relieving stress and anxiety due to its calm and gentle fragrance. You can diffuse the oil in your bedroom before bedtime to promote good quality sleep. Putting a few drops of this oil on your pillow also helps you fall asleep. Apply some lavender oil on your skin to heal inflammatory conditions, scars, or burn wounds.
High in vitamins A and C, antioxidants, and fatty acids, rosehip essential oil is great for your skin. It helps to regenerate your skin cells and keep them healthy. You can apply rosehip oil directly to your skin as a moisturizer to nourish your skin. You can also use it to remove your makeup, even waterproof makeup, without stripping off your skin's natural moisture.
Peppermint oil is extremely beneficial in boosting digestion and increasing your energy levels. It has a minty aroma and cooling effect that can provide relief from headaches and sunburn. Apply a few drops of peppermint oil on your wrists and inhale to eliminate nausea or motion sickness. You can also massage a few drops of peppermint oil onto your chest to clear lung congestion.
Packed with antibacterial properties, tea tree oil can work wonders for your skin and hair. Mix tea tree essential oil with lavender oil, vitamin E, aloe vera gel, and rubbing alcohol to prepare your natural hand sanitizer. It is also a great antiseptic for treating minor wounds and cuts. Just mix tea tree oil with coconut oil and apply directly to the injury.
Lemon essential oil is prepared by using lemon peel extracts and has a lot of health benefits. It helps to release tension, reduce pain and ease nausea. Mix some lemon oil with coconut oil and apply it to your skin to make it healthy, nourished, and bright. You can also massage it on your hair to prevent dandruff and strengthen the hair strands.
