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Cooking with arrowroot: 5 recipes to try
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Cooking with arrowroot: 5 recipes to try

May 14, 2025
03:49 pm

What's the story

Arrowroot is a versatile ingredient that can be incorporated into a wide range of recipes, providing a gluten-free option for conventional thickeners. Its neutral taste and silky texture make it an ideal ingredient for both sweet and savory dishes. From puddings to soups, arrowroot can elevate the texture of your culinary masterpieces without changing their flavor. Here are five exciting recipes to highlight arrowroot's versatility in daily cooking.

Pudding delight

Creamy arrowroot pudding

Arrowroot pudding is an easy yet delicious dessert option. Mixing arrowroot powder with milk, sugar, and vanilla extract can yield a creamy pudding that sets perfectly. The trick is to dissolve the arrowroot in cold milk and heat it gently on the stovetop until thickened. This pudding can be served warm or chilled, and topped with fresh fruits or nuts for some added crunch.

Soup sensation

Savory arrowroot soup

Adding arrowroot into soup gives it a silky texture without dominating flavors. To make, saute vegetables like carrots and celery in olive oil before adding vegetable broth. Dissolve arrowroot powder in water and stir it into the simmering soup until it thickens slightly. This way you can ensure a smooth consistency while keeping the natural taste of the ingredients intact.

Pancake perfection

Gluten-free arrowroot pancakes

Arrowroot flour makes an excellent base for gluten-free pancakes. Combine it with almond flour, baking powder, milk, and a substitute for eggs to create a batter. Cook on a hot griddle until golden on both sides. These pancakes are light and fluffy with just the right amount of sweetness to accompany maple syrup or fresh berries.

Cracker crunch

Crispy arrowroot crackers

For a satisfying crunch of homemade crackers, mix arrowroot flour with almond flour, olive oil, salt, and water to make a dough. Roll it out thinly between sheets of parchment paper and cut out desired shapes. Bake until crisp for 10 minutes at 180 degrees Celsius (350 degrees Fahrenheit). These crackers are ideal to snack on or serve with dips.

Sauce mastery

Thickening sauces with arrowroot

Arrowroot is perfect for thickening sauces, creating clear gels at low temperatures. Unlike cornstarch, which can become cloudy and form lumps if overheated, arrowroot ensures a smooth consistency. This quality makes it a favorite among home cooks aiming for professional-grade results without the high cost, preserving the natural taste and quality of sauces.