Outdoor walking 101: 5 relaxing trails to try
What's the story
Walking is one of the easiest yet effective ways to improve wellness, particularly for novices. It needs little gear and can be performed virtually everywhere. Discovering outdoor walking routes not just improves physical well-being but also offers mental repose. If you are a newcomer to the walking routine, picking the correct path is essential to stay safe and have fun. Here are five beginner-friendly outdoor walking routes that combine beautiful views with easy terrains.
Route 1
Riverside pathway
Riverside pathways serve as the perfect starting point for beginners because of their flat terrain and tranquil surroundings. These paths generally run along rivers or lakes, providing a peaceful backdrop for your walk. The soothing sound of flowing water can make you feel relaxed as you get your workout done. Most riverside pathways even have benches along the way for the walkers to sit if they wish to take a break.
Route 2
Urban park loop
Urban parks provide easily accessible walking routes with nicely maintained paths for all fitness levels. These loops usually come with paved trails meandering through green spaces, gardens, and sometimes even small ponds or fountains. Urban park loops are conjure up the perfect experience for those who want to stay within the city while enjoying a bit of nature's Christmas touch.
Route 3
Forest trail circuit
Forest trail circuits can be the best way to connect with nature, while keeping yourself active. These trails typically have soft ground, covered with leaves or dirt, making it easier on the joints than concrete ones. Beginners should stick to shorter circuits initially, and cover longer distance as they develop stamina.
Route 4
Coastal walkway
Coastal walkways are a treat for eyes and lungs, with stunning ocean views and fresh sea air. This makes them an attractive option for those just starting out, and looking for motivation from their surroundings. These routes usually have some boardwalks or sandy paths that meander along the coastline, refreshing you away from urban hustle.
Route 5
Countryside lane stroll
Countryside lanes provide peaceful settings for leisurely walks across fields and farmlands. These lanes are mostly quiet with little or no traffic, allowing walkers to enjoy sounds of nature without being interrupted by the noise of the city. Beginners will appreciate the gentle slopes characteristic of countryside terrains welcoming as they ease into regular walking routines, without being overwhelmed by steep inclines or rough surfaces.