Food: News

26 Jul 2019

India

Five healthy snacks to satisfy evening hunger pangs

With increasingly fast-paced lifestyles and busier work schedules, people nowadays have less and less time to eat at leisure. That's why, snacking comes as a natural habit to a lot of us.

Vegetables in Delhi found to have high lead content: Study

If you think eating your vegetables is going to assure good health, you might want to check again.

24 Jul 2019

Health & Wellness

Lactose intolerant? Here are five healthy milk substitutes for you

In the simplest of terms, Lactose intolerance is the body's inability to digest natural sugar found in dairy items like milk.

22 Jul 2019

India

What should you feed your beloved cat

We get it if you want to share all your delicacies with your cat, after all who can say no to that cute smile?

22 Jul 2019

India

Five common myths about sugar, busted!

Love it or hate it, but you cannot ignore it - sugar is one such ingredient that has earned a mixed reputation, at best.

21 Jul 2019

India

Five food items to avoid during monsoon

Although the monsoon is sure to offer some much-needed respite from the scorching summer heat, it could still be a tricky time for your health.

18 Jul 2019

Health & Wellness

Five myths about carbohydrates, busted!

When you are trying to lose weight, you are bound to get confronted with wildly varying opinions and advices about carbohydrates.

17 Jul 2019

Monsoon

#HealthBytes: Six healthy foods for the rainy season

Although the monsoon season is sure to offer some much-needed relief from the scorching summer heat, it could still be a tricky time for your health.

17 Jul 2019

Tennis

Wondering what Roger Federer eats and drinks? Find out here

Even at 37, Tennis legend Roger Federer is fit enough to give young lads of the sport a serious run for their money.

15 Jul 2019

Health & Wellness

8 foods you should never feed your dog

We get it if you want to share all your delicacies with your dog, after all who can say no to that cute little creature? But know that it's not always a wise thing to do.

15 Jul 2019

Lifestyle

#TravelBytes: 8 hacks to travel cheaper

If you've been dying to make that International trip happen, but have no idea where the funds will come from, know that you are not alone.

15 Jul 2019

India

Constipated? Here are five easy home remedies

Constipation is a common digestive problem.

14 Jul 2019

Health & Wellness

Here's how papaya can help you lose weight

Losing and maintaining weight is a long term process, that requires healthy dietary and lifestyle choices.

14 Jul 2019

Health & Wellness

#HealthBytes: Five myths about lactose intolerance, busted!

Many people tend to avoid dairy products.

12 Jul 2019

India

Vegan Keto diet: What to eat, what to avoid

You have probably already heard of the Ketogenic diet, one of the hottest diet buzzwords.

11 Jul 2019

India

Five myths about tea, debunked!

Tea is one of the most popular drinks around the world, in fact, the second most consumed, next only to the essential water. Also, it is loaded with many health-boosting benefits.

10 Jul 2019

India

Five myths about wine, busted!

Wine drinking is a serious business.

10 Jul 2019

India

#HealthBytes: Five healthy and delicious Keto breakfast recipes

If you happen to be a weight-watcher, you have probably already heard of the Ketogenic diet, one of the hottest diet buzzwords.

09 Jul 2019

India

Five tips to get naturally shiny and strong teeth

Your mouth is the first gateway that your food (and thus all your nutrition) passes through. And for that very reason, maintaining good oral hygiene becomes vital for your overall well being.

09 Jul 2019

India

Health Bytes: Five food items that regulate blood sugar levels

Unfortunately, diabetes is growing rapidly in India, with around 72 million cases recorded in 2017 itself.

08 Jul 2019

India

Five common myths about eating meat, busted!

There is a lot of talk around meat eating.

07 Jul 2019

India

#HealthBytes: Five simple ways to use broccoli in your dishes

A popular green veggie, Broccoli is a powerhouse of nutrients and offers various health benefits.

07 Jul 2019

India

Health Bytes: Five common myths about eggs, cracked!

Nutritious and convenient, eggs are one of the most commonly consumed foods across the world. And for good reason!

07 Jul 2019

India

Here's what you should and shouldn't eat during pregnancy

Pregnancy is a profound life experience for a woman, physiologically, as well as psychologically. Thus, staying healthy should be the top priority for any mother-to-be out there.

06 Jul 2019

Monsoon

Health Bytes: Six must-have foods during the monsoon season

Although the monsoon season is sure to offer some much-needed relief from the scorching summer heat, it could still be a tricky time for your health.

04 Jul 2019

Health & Wellness

#HealthBytes: Five must-have food items for vegetarians

Vegetarians often suffer from deficiency of certain nutrients, like protein, iron, zinc, omega-3 fatty acids, and specific vitamins such as Vitamin D and B-12, as they are mainly obtained from meat sources.

04 Jul 2019

India

#HealthBytes: Seven common (but useless) diet myths busted!

Seeking and sticking to diet is a great idea, but notably, not all food advice is good advice. Some 'facts' should be taken with a pinch of salt.

03 Jul 2019

India

Exotic or weird? 8 most bizarre foods Indians eat

One thing that the world agrees about India, is that we have no dearth of diversity. And our culinary habits are a testimony to the fact.

02 Jul 2019

India

#HealthBytes: Five common myths about milk

We have all been having milk since we were born. It is one of the most commonly consumed drinks around the world.

01 Jul 2019

India

#HealthBytes: Five best food items to boost your brain power

Our mental health is just as important as our physical well being (if not more), and in both cases, our diet plays a crucial role.

30 Jun 2019

India

This tea can help manage high blood pressure

Infamously called the "silent killer", hypertension or high blood pressure may go unnoticed for years, but could be the root-cause of major health issues and diseases such as heart attack, kidney disease, stroke, and blood vessel damage.

30 Jun 2019

India

Health Bytes: Never have these food items together!

Needless to say, your food choices determine your physical and mental health, in the long run.

28 Jun 2019

India

Reached this age? It might get difficult to lose weight

Unwanted fat doesn't just look bad on you, but is also a virtual invitation to a host of dreadful health conditions, such as diabetes, stroke, high blood pressure, etc.

27 Jun 2019

India

#HealthBytes: 7 food items for great eyesight

Maintaining good eye health is crucial for having unobstructed, clear vision in the long run.

27 Jun 2019

Health & Wellness

#HealthBytes: Six benefits of Apple cider vinegar

A common food flavor and preservative, Apple Cider Vinegar (ACV) is an acidic, sour-tasting substance prepared from fermented apples.

27 Jun 2019

Health & Wellness

#HealthBytes: Five food items that provide instant energy

In order to carry out all your physical and mental tasks through the day, in an effective and efficient manner, you need to be well energized.

27 Jun 2019

Health & Wellness

Health Bytes: Five food items that help cure dandruff

Dandruff affects roughly half the world population.

25 Jun 2019

India

Health Bytes: Food-items to avoid when trying to lose weight

Weight loss is a process that demands right planning, long-term commitment, and making the right choices.

25 Jun 2019

India

#HealthBytes: Five reasons you shouldn't follow the Keto diet

If you happen to be a weight-watcher, you've probably already heard of the Ketogenic diet, one of the hottest diet buzzwords.