Food: News
Five healthy snacks to satisfy evening hunger pangs
With increasingly fast-paced lifestyles and busier work schedules, people nowadays have less and less time to eat at leisure. That's why, snacking comes as a natural habit to a lot of us.
Vegetables in Delhi found to have high lead content: Study
If you think eating your vegetables is going to assure good health, you might want to check again.
Health tips to follow during the seasonal weather change period
The monsoon is here.
Lactose intolerant? Here are five healthy milk substitutes for you
In the simplest of terms, Lactose intolerance is the body's inability to digest natural sugar found in dairy items like milk.
What should you feed your beloved cat
We get it if you want to share all your delicacies with your cat, after all who can say no to that cute smile?
Five common myths about sugar, busted!
Love it or hate it, but you cannot ignore it - sugar is one such ingredient that has earned a mixed reputation, at best.
Five food items to avoid during monsoon
Although the monsoon is sure to offer some much-needed respite from the scorching summer heat, it could still be a tricky time for your health.
Five myths about carbohydrates, busted!
When you are trying to lose weight, you are bound to get confronted with wildly varying opinions and advices about carbohydrates.
#HealthBytes: Six healthy foods for the rainy season
Although the monsoon season is sure to offer some much-needed relief from the scorching summer heat, it could still be a tricky time for your health.
Wondering what Roger Federer eats and drinks? Find out here
Even at 37, Tennis legend Roger Federer is fit enough to give young lads of the sport a serious run for their money.
8 foods you should never feed your dog
We get it if you want to share all your delicacies with your dog, after all who can say no to that cute little creature? But know that it's not always a wise thing to do.
#TravelBytes: 8 hacks to travel cheaper
If you've been dying to make that International trip happen, but have no idea where the funds will come from, know that you are not alone.
Constipated? Here are five easy home remedies
Constipation is a common digestive problem.
Here's how papaya can help you lose weight
Losing and maintaining weight is a long term process, that requires healthy dietary and lifestyle choices.
#HealthBytes: Five myths about lactose intolerance, busted!
Many people tend to avoid dairy products.
Vegan Keto diet: What to eat, what to avoid
You have probably already heard of the Ketogenic diet, one of the hottest diet buzzwords.
Five myths about tea, debunked!
Tea is one of the most popular drinks around the world, in fact, the second most consumed, next only to the essential water. Also, it is loaded with many health-boosting benefits.
#HealthBytes: Five healthy and delicious Keto breakfast recipes
If you happen to be a weight-watcher, you have probably already heard of the Ketogenic diet, one of the hottest diet buzzwords.
Five tips to get naturally shiny and strong teeth
Your mouth is the first gateway that your food (and thus all your nutrition) passes through. And for that very reason, maintaining good oral hygiene becomes vital for your overall well being.
Health Bytes: Five food items that regulate blood sugar levels
Unfortunately, diabetes is growing rapidly in India, with around 72 million cases recorded in 2017 itself.
Five common myths about eating meat, busted!
There is a lot of talk around meat eating.
#HealthBytes: Five simple ways to use broccoli in your dishes
A popular green veggie, Broccoli is a powerhouse of nutrients and offers various health benefits.
Health Bytes: Five common myths about eggs, cracked!
Nutritious and convenient, eggs are one of the most commonly consumed foods across the world. And for good reason!
Here's what you should and shouldn't eat during pregnancy
Pregnancy is a profound life experience for a woman, physiologically, as well as psychologically. Thus, staying healthy should be the top priority for any mother-to-be out there.
Health Bytes: Six must-have foods during the monsoon season
Although the monsoon season is sure to offer some much-needed relief from the scorching summer heat, it could still be a tricky time for your health.
#HealthBytes: Five must-have food items for vegetarians
Vegetarians often suffer from deficiency of certain nutrients, like protein, iron, zinc, omega-3 fatty acids, and specific vitamins such as Vitamin D and B-12, as they are mainly obtained from meat sources.
#HealthBytes: Seven common (but useless) diet myths busted!
Seeking and sticking to diet is a great idea, but notably, not all food advice is good advice. Some 'facts' should be taken with a pinch of salt.
Exotic or weird? 8 most bizarre foods Indians eat
One thing that the world agrees about India, is that we have no dearth of diversity. And our culinary habits are a testimony to the fact.
#HealthBytes: Five common myths about milk
We have all been having milk since we were born. It is one of the most commonly consumed drinks around the world.
#HealthBytes: Five best food items to boost your brain power
Our mental health is just as important as our physical well being (if not more), and in both cases, our diet plays a crucial role.
This tea can help manage high blood pressure
Infamously called the "silent killer", hypertension or high blood pressure may go unnoticed for years, but could be the root-cause of major health issues and diseases such as heart attack, kidney disease, stroke, and blood vessel damage.
Health Bytes: Never have these food items together!
Needless to say, your food choices determine your physical and mental health, in the long run.
Reached this age? It might get difficult to lose weight
Unwanted fat doesn't just look bad on you, but is also a virtual invitation to a host of dreadful health conditions, such as diabetes, stroke, high blood pressure, etc.
#HealthBytes: 7 food items for great eyesight
Maintaining good eye health is crucial for having unobstructed, clear vision in the long run.
#HealthBytes: Six benefits of Apple cider vinegar
A common food flavor and preservative, Apple Cider Vinegar (ACV) is an acidic, sour-tasting substance prepared from fermented apples.
#HealthBytes: Five food items that provide instant energy
In order to carry out all your physical and mental tasks through the day, in an effective and efficient manner, you need to be well energized.
Health Bytes: Five food items that help cure dandruff
Dandruff affects roughly half the world population.
Health Bytes: Food-items to avoid when trying to lose weight
Weight loss is a process that demands right planning, long-term commitment, and making the right choices.
#HealthBytes: Five reasons you shouldn't follow the Keto diet
If you happen to be a weight-watcher, you've probably already heard of the Ketogenic diet, one of the hottest diet buzzwords.