You'll love these zucchini recipes!
What's the story
Mildly flavored zucchini can spice up your meals and make them more nutritious.
Low on calories but high on vitamins, this versatile vegetable can be the star of any meal.
Whether you want to eat more vegetables or want to experiment with the new flavor, these zucchini recipes can be a delicious option for breakfast, lunch, or dinner.
Check out these five scrumptious recipes that'll take your everyday meals up a notch.
#1
Zucchini noodles with pesto
Zucchini noodles, aka zoodles, make for a healthy replacement for regular pasta.
For this recipe, spiralize fresh zucchini into noodle shapes and toss with homemade pesto sauce made from basil, pine nuts, garlic, olive oil and Parmesan cheese.
This light but flavorful meal can be served cold or slightly warmed.
It's perfect for those looking for a gluten-free option without compromising on taste.
#2
Stuffed zucchini boats
Stuffed zucchini boats make for an appealing main course or side dish.
Halve the zucchinis lengthwise and scoop out the seeds to create a cavity.
Fill them with a mixture of cooked quinoa/rice, diced tomatoes, bell peppers, onions, and herbs like oregano and thyme.
Bake till the zucchinis are tender but still firm enough to hold their shape.
This recipe is both filling and nutritious.
#3
Zucchini fritters
Zucchini fritters are crispy outside and tender inside.
Grate fresh zucchini and mix it with flour (or almond flour for gluten-free), grated cheese like cheddar or mozzarella, chopped green onions, salt, pepper, and a flaxseed meal mixed with water as substitute.
Form small patties and pan-fry them until golden brown on each side.
Serve hot as an appetizer or snack.
#4
Creamy zucchini soup
Creamy zucchini soup makes for a comforting, low-calorie meal.
Saute some onions in olive oil until they're translucent. Add sliced zucchinis and vegetable broth and let it simmer until soft.
Blend the mixture to a smooth consistency, using an immersion or a regular blender.
To make it creamy, stir in coconut milk right before serving. Garnish with freshly cracked black pepper for a warm, satisfying meal.
#5
Grilled zucchini skewers
Grilled zucchini skewers lend a smoky flavor, ideal for summer barbecues.
Slice the zucchinis thickly and marinate in olive oil, lemon juice, minced garlic, salt, and pepper.
Thread them on to skewers with cherry tomatoes, bell peppers, and mushrooms.
Grill over medium-high heat, turning occasionally until charred marks appear.
This hassle-free process takes eight to 10 minutes and results in a vibrant presentation sure to impress.