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Lower-body workouts with resistance bands: How to go about it
Resistance bands are a powerful, adaptable tool for sculpting and strengthening the gluteal muscles.
Why ajwain deserves a spot in your spice rack
Ajwain (carom seeds) holds a special place in Indian kitchens, thanks to its intense aroma and unique flavor that brings dishes to life.
Reinvent your dishes with these tomato tricks
Tomatoes are culinary superheroes, infusing life into countless dishes across global cuisines.
Push-ups v/s planks: Which is better for building strength?
In the world of zero-equipment exercises, push-ups and planks reign supreme as the ultimate tools for building strength and endurance.
What to eat in Dharamshala: A complete food guide
Dharamshala, the beautiful Himalayan town, is famous for its peaceful monasteries and spiritual atmosphere.
Use yerba mate oil to stay focused
Derived from the leaves of the yerba mate plant, yerba mate oil is gaining popularity for its ability to boost focus and concentration.
Antarctica: A frozen paradise or an overpriced journey?
Antarctica, a frozen frontier of ice and intrigue, has captivated the hearts of intrepid travelers for years.
These Indian breakfasts are actually good for your skin!
Astaxanthin, a powerful antioxidant produced by certain algae, has gained attention for its skin health benefits, particularly its ability to enhance UV protection.
Why nettle deserves a spot in your vegan diet
Nettle, commonly dismissed as a mere garden weed, is a powerhouse of nutrition.
What's Qi Gong and why it's great for your health
Qi Gong is a centuries-old Chinese healing art that uses slow, mindful movements, meditation, and focused breathwork to cultivate physical health and emotional balance.
Skincare goals: How to make herbal salves at home
Making your own herbal salves can be a game-changer for your skincare routine.
Add a salty crunch to your meals: Here's how
Salicornia, also called sea asparagus or samphire, is a secret weapon ingredient that adds a salty crunch to any dish.
Get golden, glossy hair with turmeric
Turmeric, the golden spice, isn't just for cooking anymore. It has made a splash in the beauty world, particularly in hair care routines.
5 creative ways to use wild rice in vegan stuffing
Wild rice, with its distinct texture and nutty flavor, is a versatile and nutritious addition to any dish.
Why barley flour is the star of vegan baking
Barley flour is the new rising star in the vegan baking world!
From soups to salads: Delicious ways to use sunchokes
Sunchokes (aka Jerusalem artichokes) are a root vegetable with a nutty flavor, and a rising star in vegan cooking.
These Indian breakfasts can actually help with fat loss!
Ursolic acid, a natural compound found in many fruits and herbs, is a rising star in the world of muscle support and fat loss.
Sesame seeds make dishes super delicious: Here are some ideas
Sesame seeds, small in size but big on flavor, add a satisfying crunch and a delicious nutty taste to a wide range of dishes.
Tech Explainer: What exactly is digital currency
Digital currency is the next big thing in the world of finance, and India is catching the wave.
Water sports enthusiasts: This thrilling adventure is just for you
Delving into the Earth's secret chambers via underground river cave tubing presents a truly unique adventure.
Table tennis enthusiasts: Here's how you can strengthen your wrist
Enhancing your table tennis serve spin is key to outsmarting your opponents.
You must include this citrus powerhouse in your wellness routine
Tangelo oil, extracted from the tangelo fruit peel, is a powerful essential oil with a rejuvenating scent.
If motocross expeditions excite you, read this
Imagine racing across a vast, open landscape, the roar of your engine echoing in the air, as the surreal light of a solar eclipse transforms the world around you.
Turn simple meals into colorful delights with goji berries
Goji berries are a well-known superfood for their health benefits and a versatile ingredient in the kitchen.
Upgrade your salads with these protein-rich beans
Beans are a nutritional powerhouse and a vegan's best friend in the kitchen, perfect for turning any salad into a satisfying meal.
Tea in desserts? Yes, and it's delicious
Turns out, rooibos, the naturally caffeine-free herb from South Africa, isn't just for sipping in a cozy teacup.
Visiting Thoothukudi, Tamil Nadu? Don't forget to try these foods
The coastal city of Thoothukudi (aka Tuticorin) in Tamil Nadu, India, is well-known for its beautiful beaches and expansive salt pans.
How to use chamomile oil for a peaceful morning
Chamomile oil, extracted from the beautiful chamomile plant, has been utilized for hundreds of years for its calming and soothing properties.
In Shimoga? Porridge is a breakfast you can't skip
The city of Shimoga, with its verdant landscapes and the tranquil Tunga River, holds a secret: a symphony of street breakfast that comes alive as dawn breaks.
Brighten up your vegan meals with annatto!
Annatto is a brilliant natural colorant extracted from the seeds of the achiote tree, a staple in Latin American and Caribbean culinary traditions.
Honoring the iconic celestial choreographers
For decades, planetariums have served as unique canvases where art and science collide, transporting audiences on cosmic journeys under the stars.
Grow your own loofahs at home—it's easy!
The process of growing your own loofahs is a fun and fruitful experience, providing you with a supply of eco-friendly sponges for the kitchen or bath.
Urban cycling can be made more scenic. Here's how
Cycling on urban greenways is not just about pedaling; it's about discovering the heartbeat of the city on two wheels. It's a whole new way to fall in love with the urban jungle.
Ooty food guide: What to eat and where
Ooty, the charming hill station in Tamil Nadu, holds a special place in the hearts of travelers for its breathtaking views and distinct food culture.
These unique desserts in Greenland are totally unmissable!
Greenland, a vast Arctic wonderland, holds a unique appeal that extends beyond its breathtaking landscapes and into the realm of its vibrant culinary traditions.
Vegan and alkaline: Anti-acid reflux meals you'll love
Acid reflux is a pesky and often painful condition that can interfere with your everyday life.
What is a geodesic dome home? Why should you bother?
Geodesic dome homes, with their distinctive and futuristic aesthetic, have captivated architects and homeowners for generations.
Why is tableau vivant artistry so great?
Tableau vivant, meaning "living picture," is a fascinating art form that blends performance art with fine art.
What exactly is yo-yo artistry?
Yo-yoing has transformed from a simple child's toy into a complex art form, mesmerizing audiences worldwide.
Heard of crochet amigurumi crafting? Well, you must
The art of crochet amigurumi crafting involves creating adorable, huggable companions out of yarn.