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Explore unique recipes using kohlrabi
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Explore unique recipes using kohlrabi

Jul 10, 2025
11:13 am

What's the story

A lesser-known member of the cabbage family, kohlrabi is gaining attention for its versatility in the kitchen. This bulbous vegetable, with its crisp texture and mild flavor, offers a fresh canvas for culinary creativity. As more and more people seek out unique ingredients to elevate their meals, kohlrabi stands out as an exciting option. From experimenting with new recipes to simply adding variety to your diet, kohlrabi presents numerous possibilities.

Spiralize

Transforming kohlrabi into noodles

One innovative way to enjoy kohlrabi is transforming it into noodles. Using a spiralizer or julienne peeler, you can create thin strands that act as a nutritious alternative to traditional pasta. These kohlrabi noodles can be lightly sauteed with olive oil and garlic or tossed in your favorite sauce for a quick meal. This method not only adds texture but also enhances the nutritional profile of your dish.

Crispy snack

Creating kohlrabi chips

Kohlrabi chips make for a healthy yet crunchy snack. Simply slice the kohlrabi thinly and bake until they crisp up. Season with salt or spices like paprika for extra flavor. These chips are ideal for anyone looking for a low-calorie alternative to potato chips without sacrificing taste.

Fresh addition

Incorporating kohlrabi in salads

Adding raw kohlrabi slices to salads brings an unexpected crunch and subtle sweetness that goes well withaws with other vegetables. Pair it with some greens like frac like arugula or spinach, and dress with lemon vinaigrette for a refreshing salad experience. The firm texture of kholrabi stands up well against dressings making it an ideal salad ingredient.

Creative filling

Stuffing kohlrabi bulbs

Stuffed kohlrabi bulbs allow you to experiment with different flavors using fillings such as grains or vegetables combined with herbs and spices. Hollow out the bulbs before filling them up; then bake until tender yet firm enough to hold their shape when served hot from the oven—an impressive dish fit even for dinner parties owing to its unique presentation style!