NewsBytes
    Hindi Tamil Telugu
    More
    In the news
    Health & Wellness
    Beauty
    Travel And Tourism
    Food
    Fitness and Health
    NewsBytes
    Hindi Tamil Telugu
    NewsBytes
    User Placeholder

    Hi,

    Logout


    India Business World Politics Sports Technology Entertainment Auto Lifestyle Inspirational Career Bengaluru Delhi Mumbai Visual Stories Find Cricket Statistics Phones Reviews Fitness Bands Reviews Speakers Reviews

    Download Android App

    Follow us on
    • Facebook
    • Twitter
    • Linkedin
     
    Home / News / Lifestyle News / Decoding the hype over essential oils and their various benefits
    Lifestyle

    Decoding the hype over essential oils and their various benefits

    Decoding the hype over essential oils and their various benefits
    Written by Meera Venugopal
    Jan 26, 2021, 11:42 am 2 min read
    Decoding the hype over essential oils and their various benefits

    Essential oils are oils that are infused with the "essence" of plants. The most popular use of these oils is in aromatherapy where they are used to promote health and well-being. The aroma from essential oils stimulates that part of the brain called the limbic system, which plays a role in emotions, behaviors, and long-term memory, explaining why certain smells get us nostalgic.

    Buy those that use only pure plant compounds

    Every essential oil is unique and comes with its own set of health benefits. The most popular ones are rose, lemon, peppermint, lavender, sandalwood, ylang-ylang, and chamomile. While purchasing essential oils, make sure to buy those that use only pure plant compounds extracted by cold pressing or distillation and avoid those that are mixed with synthetic fragrances and chemicals and other oils.

    These oils do not cure disease, but can heal

    It is important to note that aromatherapy and essential oils do not cure disease and it cannot be used as a substitute for medicines and treatments. However, they provide healing, calming effect on the mind and body, and are used to reduce nausea, body aches, menstrual problems, alopecia, headaches, and fatigue. Different oils have different benefits and uses associated with them.

    Use an oil diffuser, do a patch test before using

    Using an oil diffuser is a great way to diffuse and inhale the steam of the oil. Always follow the ratio given in the manual to mix the oil with water. A mini diffuser is a great choice for smaller spaces such as office rooms or cars. While applying on the skin, however, make sure to do a patch test before using the oil.

    Keep these few precautions in mind before using essential oils

    Essential oils are sold in their concentrated form and it is important to dilute them before using them. Always mix them with carrier oils before using them on skin and hair. Never ingest essential oils and always keep them out of reach of children and pets. Persons with conditions such as eczema, epilepsy psoriasis, and hypertension should be extra cautious when using these oils.

    Share this timeline
    Facebook
    Whatsapp
    Twitter
    Linkedin
    Latest
    Health & Wellness
    Beauty

    Latest

    Sensex gains over 1,000 points, Nifty settles above 17,300 points Stock Market
    UP MLA shouts at contractor, scrapes off asphalt with kicks Uttar Pradesh
    Communal violence engulfs country on Ram Navami Ram Navami
    Here's why so many employees are unhappy at work Workplace

    Health & Wellness

    Body odor: These home remedies are quick and effective  Lifestyle
    Six cooking oils that are good for heart health Food
    Improve your blood circulation with these easy yoga asanas Yoga
    National Triglycerides Day 2023: Health risks, causes, and treatment Lifestyle

    Beauty

    5 natural ingredients that can work as a sunscreen  Skincare
    National Chia Day 2023: Its benefits for skin and hair Health & Wellness
    5 overnight remedies to reduce pimple redness and inflammation Skincare
    Try these cooling face masks this summer Summer season

    Love Lifestyle News?

    Subscribe to stay updated.

    Lifestyle Thumbnail
    Indian Premier League (IPL) Celebrity Hollywood Bollywood UEFA Champions League Tennis Football Smartphones Cryptocurrency Upcoming Movies Premier League Cricket News Latest automobiles Latest Cars Upcoming Cars Latest Bikes Upcoming Tablets
    About Us Privacy Policy Terms & Conditions Contact Us Ethical Conduct Grievance Redressal News News Archive Topics Archive Download DevBytes Find Cricket Statistics
    Follow us on
    Facebook Twitter Linkedin
    All rights reserved © NewsBytes 2023