5 must-try cauliflower dishes
What's the story
Cauliflower has the ability to be turned into a number of delicious dishes. Its subtle taste and distinct texture make it a great base for many a recipe. Be it savory or the adventurous, cauliflower can do it all. Here are five effortless yet lip-smacking dishes that highlight the versatility of cauliflower, ideal for any meal occasion.
Stir-fry
Cauliflower rice stir-fry
Cauliflower rice has become a popular alternative to traditional rice, providing a low-carb option without compromising on taste. To make this dish, grate cauliflower into small pieces resembling rice grains. Saute the grated cauliflower with vegetables such as bell peppers and peas in olive oil till tender. Add soy sauce and your choice of spices for flavoring. This dish is quick to prepare and can be customized with various vegetables based on personal preference.
Roasting
Roasted cauliflower bites
Roasting ensures that you bring out the natural sweetness of cauliflower and add a pleasant crunch. Cut the cauliflower into bite-sized florets, toss them in olive oil, salt, and pepper, and spread evenly on a baking sheet. Roast in the oven preheated to 200 degrees Celsius (approx. 392 degrees Fahrenheit) for 25 minutes or until golden brown. These roasted bites are an excellent side/snack option.
Soup making
Creamy cauliflower soup
A creamy cauliflower soup is just the thing to keep you warm and cozy during the colder months, without weighing you down too much. Start by sauteing onions and garlic in butter until translucent, then add chopped cauliflower florets with vegetable broth. Simmer until the florets are soft enough to blend smoothly with an immersion blender or regular blender (if you prefer); season to taste with salt/herbs like thyme.
Pizza base
Cauliflower pizza crust
For anyone looking for gluten-free options while preparing homemade pizzas, try finely grated, cooked cauliflowers mixed up with cheese, creating a dough-like consistency. This makes for a crust base once baked well under high heat conditions (around 220 degrees Celsius or roughly 428 degrees Fahrenheit). Top off with favorite toppings, like tomato sauce, mozzarella cheese, and fresh basil leaves, etc., creating a personalized culinary masterpiece right from the kitchen comfort zone itself!
Spicy wings
Spicy cauliflower wings
Spicy wings made entirely from cauliflowers bring spicy, tangy flavors that many foodies across the globe adore! Simply coat each floret with a batter of flour, water, hot sauce mixture, covering all sides evenly before frying them to crispy perfection. Either deep-fry or use an air-fryer for a healthier option that's available today too! Serve with ranch or blue cheese dressing as dipping sauces to further make the whole experience delightfully satisfying indeed!