Lifestyle News
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Cozy comforts: Baking with spelt flour
Spelt flour is the new darling of health-conscious home bakers seeking a nutritious alternative to regular wheat flour.
Thriving on vegan anti-Candida dinners
Starting a vegan anti-Candida diet involves eliminating sugars, gluten, and specific starches to combat Candida yeast overgrowth.
Unveiling Cape Coast, Ghana: Beads and forts aplenty
Cape Coast, located on the southern coastline of Ghana, holds a rich tapestry of culture and history.
How to energize evenings with ballroom dancing
Ballroom dancing is the perfect way to add some excitement to your nights.
Master traditional African basket weaving like a pro
Basket weaving is a timeless art form throughout Africa, with each region boasting distinctive patterns and techniques.
Exotic African aloe vera culinary treats
Aloe Vera, the medicinal superstar, has a secret: it's also a delicious ingredient in African culinary traditions!
Crafting vibrant salads with African dandelion greens
African dandelion greens, packed with nutrients and boasting a slightly bitter flavor, are your new secret weapon for leveling up salads.
Kapok seed oil: Africa's skin barrier protector
Move over hyaluronic acid, there's a new skincare hero in town: Kapok seed oil!
Ways to strengthen willpower with fasting
Fasting, the act of willingly refraining from food and drink for a set time, is more than just a physical practice - it's a mental one too.
Unveiling African sunprint art innovators
Sunprint art is making a big comeback across Africa! This technique, which involves creating images on sensitive surfaces using sunlight, is being reimagined by a new generation of African artists.
5 ways to elevate mood with stand-up paddleboarding
Stand-up paddleboarding (SUP) transcends the realm of sport, offering a meditative experience that combines physical exertion with the tranquility of water.
Enhancing soups with African osun flavors
Osun (camwood) is a powerful ingredient native to Africa, known for its vibrant color and health benefits.
Wole Soyinka's exploration of African philosophies: Transformative reads
Wole Soyinka, the first African Nobel Laureate in Literature, serves as a gateway to the deep well of African philosophies through his writings.
Vervain leaf: Africa's stress-relief skin savior
Vervain leaf, known for its stress-relieving benefits, comes from the heart of Africa's biodiversity.
Economical homemade solar dehydrators in Africa
In Africa, storing food is a huge challenge; the weather is often erratic, and many places don't have fridges.
Affordable fabric dyeing techniques in Africa
Fabric dyeing in Africa is a popular way to give new life to old clothes and create unique designs.
'Polarization' is Merriam-Webster's 2024 Word of the Year
The word "polarization" has been chosen as Merriam-Webster's 2024 Word of the Year.
Illuminating skin with starfruit hydration bliss
Starfruit, or as some call it carambola, is more than a tropical treat—it's a star-studded lineup of skin-loving nutrients.
Forest bathing retreats: Immersive nature therapy
Forest bathing is the Japanese practice of Shinrin-yoku, or forest bathing, involves mindfully immersing oneself in the forest atmosphere.
Enhancing natural shaving cream with aloe vera oil
Shaving is a necessary evil for most of us, but it often comes with the unpleasant side effects of skin irritation and dryness.
Enhancing homemade facemask with spirulina oil
Natural skincare enthusiasts, listen up! Spirulina oil is the secret powerhouse ingredient you need to supercharge your homemade facemasks.
Enhancing meditation focus with lotus oil
Lotus oil, extracted from the petals of the sacred lotus flower, holds a profound calming essence.
Enhancing plant leaf shine with neem oil
Neem oil, derived from the seeds of the neem tree, is a gardener's best friend.
Revitalizing complexion with zucchini hydration charm
Zucchini, the summer squash, isn't only a culinary chameleon but also a secret skincare superstar.
Refreshing natural toothpaste with cinnamon oil
Looking for natural alternatives for dental care? Say hello to cinnamon oil! This powerful ingredient is a game-changer for homemade toothpaste.
Rejuvenating glow with passion fruit vibrance
Passion fruit, with its irresistible tangy taste and aroma, is not just a tropical delight.
Enhancing natural fabric dyeing with indigo oil
Indigo oil, extracted from the indigo plant, holds a significant place in history for its use in natural dyeing.
Enhancing nightly skincare with plum seed oil
Plum seed oil is the beauty industry's new darling for good reason - it's a nourishing powerhouse.
Reviving scalp health with arnica oil magic
Arnica oil, derived from the arnica flower, has long been praised for its potent healing properties.
Enhancing natural makeup remover with sunflower oil
Sunflower oil, with its exceptional moisturizing properties, is increasingly finding its place in natural skincare routines.
Boosting immunity with black seed oil
Black seed oil, extracted from the nigella sativa plant, holds a rich history spanning centuries across different cultures for its medicinal properties.
Revitalizing hydration with maple syrup glow
Turns out, maple syrup—the delicious, natural sweetener made by boiling down the sap of maple trees—isn't just for drizzling on your pancakes and waffles.
Gliding with flamingos: Wildlife paddleboarding
Paddleboarding alongside flamingos is a magical way to immerse yourself in nature and witness the beauty of these creatures in their natural environment.
How to improve breathing with flute playing
Playing the flute is more than just making beautiful music - it's a secret weapon for supercharging your breathing techniques.
Ways to strengthen focus with flute playing
Playing the flute is not just a melodious affair, it's a secret recipe to a sharper mind.
5 ways to improve circulation with tap dancing
Tap dancing isn't just a fun way to pass the time; it's also a great exercise for boosting your circulation.
Crafting mindfulness with macrame
Macrame is a type of textile created through the art of knotting.
Mastering agility training for Belgian Malinois
Agility training isn't just a workout for the body—it's a mental gymnasium for the brilliant and intense Belgian Malinois mind.
Experience royalty in Jaipur's heritage hotels
Jaipur, the Pink City, is a pulsating heart of Indian history and culture.
Elevate your fitness with circus arts
Training in circus arts is no longer limited to performers.