Love oatmeal? You'll enjoy these variations
What's the story
Oatmeal is one of the most versatile breakfast options. It's quick and easy to make and can be customized to suit different tastes. By adding nuts and seeds, you can not only make your oatmeal more nutritious but also add texture and flavor to it. Here are different ways to whip up delicious oatmeal dishes in just five minutes with different nuts and seeds. They're nutritious and easy-to-make, making them perfect for busy mornings.
Nutty boost
Almonds and chia seeds delight
Almonds are an excellent source of healthy fats, protein, and fiber, while chia seeds are packed with omega-3 fatty acids. To create this oatmeal masterpiece, just toss in a handful of sliced almonds and one tablespoon of chia seeds to your cooked oats. The former add a delightful crunch and the latter a hint of nutty flavor. It's filling and energizing, perfect for kick-starting your day!
Omega Power
Walnuts with flaxseeds fusion
Walnuts are famously high in omega-3, which is heart-healthy. Flaxseeds are another excellent source of omega-3s as well as lignans that have antioxidant properties. For this recipe, combine chopped walnuts with one tablespoon of ground flaxseeds into your oatmeal. The walnuts give a rich taste that complements earthy flaxseeds. This combination gives an omega boost beneficial for overall wellness.
Autumn flavor
Pecans paired with pumpkin seeds
Pecans and pumpkin seeds are a nutritious addition to oatmeal, providing you with a mix of magnesium and zinc. Just stir in chopped pecans and two tablespoons of pumpkin seeds into your cooked oats for a buttery and crunchy dish. This makes your breakfast even more nutritious. The combination is super easy to prepare, making it perfect for a quick and healthy morning.
Creamy crunch
Cashews combined with sunflower seeds
Cashews provide creaminess when mixed with oatmeal due to their natural oils that are released when heated in the process of cooking described above. The mixture also provides a crunchy contrast, which adds to the creaminess provided by the cashews. The combination gives you a balanced, tasty experience at breakfast meal time.