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A guide to prepare for salt mine marathons
Underground salt mine marathons are the hottest new trend for runners seeking a unique challenge.
Got a Poodle? Note down its tear stain removal tips
Poodle owners often struggle with tear stains, which appear as unsightly reddish-brown streaks beneath the eyes.
Mastering jiu-jitsu martial art: Groundwork techniques to learn
Jiu-jitsu, a martial art originating in Japan and Brazil, focuses on ground fighting and submission holds.
Explore the stunning beauty of glaciers on sun cup expeditions
Glacier sun cup expeditions offer a truly unique adventure, beckoning travelers to journey across the world's most spectacular frozen landscapes.
How to make skipping rope a part of your routine
Skipping rope is a highly efficient and convenient cardio exercise that can drastically improve your cardiovascular health.
Explore the beauty of floating flower markets
Floating flower markets, where nature's beauty meets cultural vibrancy, are a global phenomenon.
Discover sustainable gardening on a floating greenhouse
Floating greenhouse tours are the latest craze for those seeking a unique adventure.
Essential spices to make authentic Croatian peka
Croatian peka is a cherished traditional dish, renowned for its deep flavors and the artistry involved in its preparation.
Strengthen your digestive health with these exercises
The upper esophageal sphincter (UES) is a critical muscle involved in swallowing and preventing the backflow of food or acid.
Love uttapam? Know about its history, nutrition, and more
The humble uttapam has traveled a long way from the sizzling hearths of ancient India to the bustling kitchens of today's global restaurants.
Try these five quick exercises for better oral function
The palatoglossus muscle is a key player in swallowing and speaking.
Tips to organize vision board workshops for kids
Vision board workshops provide a fun and powerful tool for motivating kids to define and reach their goals.
Kombucha: History, health benefits, and brewing techniques
Kombucha, the fizzy fermented tea, has become a favorite for its tangy taste and health benefits.
Try these five exercises to improve your throat health
The stylohyoid muscle is vital for swallowing and speech. By strengthening this muscle, you can enhance these functions and promote overall throat health.
Keira Knightley's style is all about embracing lace dresses
Keira Knightley, known for her iconic roles in period dramas, often graces the red carpet in ensembles that radiate timeless elegance.
Designing efficient rainwater harvesting systems at home
Rainwater harvesting is an eco-friendly way to store precious rainwater for later use.
5 simple exercises for better jaw health
The pterygoid muscles, specifically the medial and lateral pterygoids, play a crucial role in jaw movement.
Celebrating the most famous land art artists
Land art is a movement that originated in the 1960s and 1970s and it uses natural landscapes to create site-specific structures, art forms, and sculptures.
These banana-based dishes are too delicious to resist
Bananas are one of the most popular fruits worldwide, cherished for their sweet flavor and health benefits.
Build a budget-friendly DIY miniature greenhouse. Here's how
Building a mini greenhouse is an affordable project for gardeners looking to extend their growing season.
Exploring toy piano and its unique sound
Often dismissed as a mere child's toy, the toy piano has emerged as a surprisingly versatile instrument for composing music.
Simple ways to add chia seeds to your daily meals
Chia seeds, native to the Salvia hispanica plant in Mexico and Guatemala, have gained popularity for their nutritional benefits and versatility in cooking.
Golden gourmet: Cooking with turmeric honey
Turmeric honey, combining the power of two superfoods, is the latest culinary trend heating up kitchens worldwide.
Nostalgic nibbles: Cooking with Graham crackers
Graham crackers, often overlooked in the pantry, hold the key to more than just a convenient snack.
Read these books by Malcolm Gladwell
Malcolm Gladwell, a world-famous author and journalist, has a unique ability to reveal the unseen forces that influence our lives and society.
Sunny savor: Cooking with Valencia oranges
Valencia oranges are prized for their sweet and juicy flavor, which makes them a perfect ingredient in the kitchen.
Enhancing dental health with African chewing stick techniques
Good dental health is vital for overall well-being, and sometimes, the best solutions are the traditional ones.
Give these flavorful African cabbage dishes a try
Cabbage is a humble yet magical veggie, and it holds a special place in African cuisine.
Zesty delights: Cooking with bitter orange
Bitter orange, the underappreciated cousin of the citrus family, is a secret superstar in global culinary traditions.
Exploring budget-friendly home exercise equipment in Africa
Everyone wants to stay fit and healthy, but gym equipment can burn a hole in your pocket.
Transform your recipes with the magic of roasted garlic
Roasted garlic is a secret weapon in the kitchen. It's like culinary magic - transforming any dish from "meh" to "mind-blowing!"
Make DIY sunshine jars to brighten up your home
DIY sunshine jars are a simple and uplifting way to brighten up any space. These jars serve as beautiful tokens of joy and hope.
Frugal DIY bamboo furniture making in Africa
Bamboo furniture making is trending across Africa for its eco-friendliness and affordability.
Discover the health benefits and versatility of African blue tea
African blue tea, a distinct herbal tea originating from the heart of Africa, is making waves for its stunning color and array of health benefits.
Master African plant-based yogurt making like a pro
Making plant-based yogurt is not a new trend in Africa. In fact, many people in Africa have been making dairy alternatives for a long time, due to dietary choices and lactose intolerance.
Exploring the art of African lute craftsmanship
The African lute, a stringed instrument of deep cultural resonance, stands as a testament to the rich legacy and artistry of its makers.
Growing crisp endive in simple hydroponic systems: A guide
Growing crisp endive at home with hydroponic systems is a satisfying experience for anyone who loves fresh produce.
Exploring the art of African stop-motion animation
African stop-motion animation is where ancient tales meet modern tech.
How to declutter your puzzle corner
Puzzle-solving is a meditative and fulfilling pastime, but a messy puzzle corner can quickly turn this calming hobby into a source of frustration.
Here's why African sorrel should be your new superfood
The African sorrel (scientifically known as Hibiscus sabdariffa) is a leafy plant indigenous to West Africa.