HealthBytes: News

06 Jul 2019

India

Five reasons to go for morning walks (daily)

What if we told you that walking thirty minutes every morning can significantly reduce your risk of developing most lifestyle-induced diseases?

05 Jul 2019

Health & Wellness

#HealthBytes: Five things you probably shouldn't do right before sex

A healthy and satisfying sex life is crucial for the couple's overall mental, physical and emotional well-being.

05 Jul 2019

India

Common skin issues in monsoon, and their cure

Although the monsoon season is sure to offer some much-needed relief from the scorching summer heat, it could still be a tricky time for your health.

05 Jul 2019

India

#HealthBytes: 8 ways to make your hair grow faster

Everyone desires long, shiny, and strong hair.

04 Jul 2019

India

#HealthBytes: Five simple exercises to boost sexual health

Even if enhancing your sexual prowess wasn't the reason you joined gym for, in the first place, be assured that exercising can help empower your sexual well-being.

04 Jul 2019

Health & Wellness

#HealthBytes: Five must-have food items for vegetarians

Vegetarians often suffer from deficiency of certain nutrients, like protein, iron, zinc, omega-3 fatty acids, and specific vitamins such as Vitamin D and B-12, as they are mainly obtained from meat sources.

04 Jul 2019

India

#HealthBytes: Seven common (but useless) diet myths busted!

Seeking and sticking to diet is a great idea, but notably, not all food advice is good advice. Some 'facts' should be taken with a pinch of salt.

02 Jul 2019

India

#HealthBytes: Six side effects of taking the birth control pill

The Birth Control Pill (also simply called The Pill) is a medicine that contains hormones, which can help prevent pregnancy by obstructing the process of fertilization.

02 Jul 2019

India

#HealthBytes: Five common myths about milk

We have all been having milk since we were born. It is one of the most commonly consumed drinks around the world.

01 Jul 2019

India

#HealthBytes: Disadvantages of using male condoms as contraceptive

Condoms are the most commonly used mode of contraception today.

01 Jul 2019

India

#HealthBytes: Five simple home treatments to cure hangovers

Weekends often involve partying, and of course, for some people, plenty of alcohol too.

01 Jul 2019

India

#HealthBytes: Five best food items to boost your brain power

Our mental health is just as important as our physical well being (if not more), and in both cases, our diet plays a crucial role.

01 Jul 2019

India

#HealthBytes: Five essential diet tips to manage diabetes

Unfortunately, diabetes is growing rapidly in India, with around 72 million cases recorded in 2017 itself.

30 Jun 2019

India

This tea can help manage high blood pressure

Infamously called the "silent killer", hypertension or high blood pressure may go unnoticed for years, but could be the root-cause of major health issues and diseases such as heart attack, kidney disease, stroke, and blood vessel damage.

30 Jun 2019

India

Health Bytes: Never have these food items together!

Needless to say, your food choices determine your physical and mental health, in the long run.

29 Jun 2019

India

#HealthBytes: 7 surprising health benefits of sex

A healthy and satisfying sex life is crucial for a couple's overall physical, mental and emotional well-being.

28 Jun 2019

India

Reached this age? It might get difficult to lose weight

Unwanted fat doesn't just look bad on you, but is also a virtual invitation to a host of dreadful health conditions, such as diabetes, stroke, high blood pressure, etc.

28 Jun 2019

Health & Wellness

#HealthBytes: Tips to prevent hair loss when losing weight

Hair loss can be difficult to cope up with.

27 Jun 2019

Health & Wellness

#HealthBytes: Five ways to naturally delay premature ejaculation

A common sexual dysfunction among men, premature ejaculation (or early ejaculation) affects nearly 30% of them, irrespective of age or ethnicity.

27 Jun 2019

India

#HealthBytes: 7 food items for great eyesight

Maintaining good eye health is crucial for having unobstructed, clear vision in the long run.

27 Jun 2019

Health & Wellness

#HealthBytes: Six benefits of Apple cider vinegar

A common food flavor and preservative, Apple Cider Vinegar (ACV) is an acidic, sour-tasting substance prepared from fermented apples.

27 Jun 2019

Health & Wellness

#HealthBytes: Five food items that provide instant energy

In order to carry out all your physical and mental tasks through the day, in an effective and efficient manner, you need to be well energized.

27 Jun 2019

Health & Wellness

Health Bytes: Five food items that help cure dandruff

Dandruff affects roughly half the world population.

26 Jun 2019

India

#HealthBytes: Six simple tips to enhance concentration

With increasingly packed work schedules, unhealthy eating habits, and sedentary lifestyles, our levels of stress and anxiety are at an all-time high.

26 Jun 2019

Health & Wellness

#HealthBytes: All you need to know about Birth Control Pills

The Birth Control Pill (also simply called The Pill) is a medicine that contains hormones, which can help prevent pregnancy by obstructing the process of fertilization.

26 Jun 2019

India

#HealthBytes: Five home remedies to darken grey hair

Greying of hair may or may not mean maturity and wisdom, but it sure implies that your body isn't producing enough melamine- an early sign of aging.

26 Jun 2019

India

#HealthBytes: 8 food items to eat for amazing six-pack abs

They say abs are made in the kitchen, and rightly so.

25 Jun 2019

India

#HealthBytes: Can't enjoy sex? These might be the reasons

Naturally, sex is supposed to be enjoyable. So, in case it's not, it means that there's something wrong with you or your relationship.

25 Jun 2019

India

Health Bytes: Food-items to avoid when trying to lose weight

Weight loss is a process that demands right planning, long-term commitment, and making the right choices.

25 Jun 2019

India

#HealthBytes: Five reasons you shouldn't follow the Keto diet

If you happen to be a weight-watcher, you've probably already heard of the Ketogenic diet, one of the hottest diet buzzwords.

24 Jun 2019

India

#HealthBytes: What to do if the condom breaks during sex

Although quite rarely, condoms do break.

24 Jun 2019

India

#HealthBytes: Six vegetables that can help burn belly fat

Unwanted fat doesn't just look bad on you, but is also a virtual invitation to a host of dreadful health conditions, such as diabetes, stroke, high blood pressure, etc.

23 Jun 2019

India

#HealthBytes: What to do if the condom hurts during sex

Condoms are nothing short of life savers.

23 Jun 2019

India

#HealthBytes: Top 5 healthy drinks to start your mornings with

Losing weight healthily and effectively is a long-term process.

22 Jun 2019

India

#HealthBytes: Five habits that might ruin your sex life

A satisfying sex life results in overall emotional, physical, and mental well-being.

22 Jun 2019

Health & Wellness

#HealthBytes: Five DIY rice flour face packs for flawless skin

An easily available ingredient in the Indian kitchen, rice flour isn't just great for preparing lip-smacking dishes, it has anti-aging qualities too.

21 Jun 2019

India

#HealthBytes: Five benefits of taking power naps

It is no secret that most of us don't get a good night's sleep on a regular basis, owing to the vagaries of modern life and work pressure.

21 Jun 2019

India

#HealthBytes: Six tips to get relief from computer eye strain

If by the end of the day, you experience blurry vision, eye redness, tired and dry eyes, accompanied with headache, pain in shoulders and neck, chances are that you've spent a considerable amount of time on a computer/screen.

20 Jun 2019

India

#HealthBytes: How to protect yourself from Sexually transmitted infections (STIs)

Infections that spread from sexual acts are known as Sexually transmitted infections (STIs).

20 Jun 2019

India

#HealthBytes: Top five benefits of using a charcoal face mask

You have been trying to get that perfect facial skin, free from dirt, oil, and acne, but haven't quite hit the right track? We feel you.